Рецепт Deviled Eggs With Smoked Oysters - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
eggs
123.2g |
mayonnaise
14.94g |
mustard
1.25g |
salt
0.75g |
pepper
0.07g |
oysters
68.0g |
lettuce
17.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.5 | 0.0 | 0.05 | 0.0 | 0.01 | 4.8 | 0.23 | 20.59 | 82.36 |
Total Fat (g) | 12.25 | 11.62 | 0.05 | 0.0 | 0.0 | 1.68 | 0.04 | 25.64 | 102.56 |
Carbohydrates (g) | 0.95 | 0.04 | 0.07 | 0.0 | 0.04 | 2.66 | 0.38 | 4.15 | 16.6 |
Ash (g) | 1.06 | 0.06 | 0.05 | 0.75 | 0.0 | 0.97 | 0.09 | 2.98 | 11.92 |
Calories (kcal) | 176.176 | 102.77 | 0.838 | 0.0 | 0.166 | 46.92 | 2.72 | 329.589 | 1318.356 |
Starch (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Sucrose (g) | 0.14 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.14 | 0.56 |
Glucose (dextrose) (g) | 0.26 | н/д | 0.01 | н/д | н/д | н/д | 0.03 | 0.3 | 1.2 |
Fructose (g) | 0.14 | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.19 | 0.76 |
Lactose (g) | 0.14 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.14 | 0.56 |
Maltose (g) | 0.14 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.14 | 0.56 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 93.43 | 3.24 | 1.03 | 0.0 | 0.01 | 57.9 | 16.26 | 171.87 | 687.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.95 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.08 | 1.09 | 4.36 |
Galactose (g) | 0.14 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.14 | 0.56 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.8 |
Calcium (mg) | 65.296 | 1.046 | 0.725 | 0.18 | 0.284 | 30.6 | 5.61 | 103.741 | 414.964 |
Iron (mg) | 2.25 | 0.03 | 0.02 | 0.0 | 0.02 | 4.56 | 0.2 | 7.09 | 28.36 |
Magnesium (mg) | 14.784 | 0.149 | 0.613 | 0.008 | 0.126 | 36.72 | 2.04 | 54.439 | 217.756 |
Phosphorus (mg) | 235.312 | 3.734 | 1.325 | 0.0 | 0.112 | 94.52 | 4.76 | 339.764 | 1359.056 |
Potassium (mg) | 165.088 | 2.091 | 1.725 | 0.06 | 0.818 | 155.72 | 31.79 | 357.293 | 1429.172 |
Sodium (mg) | 172.48 | 72.596 | 14.188 | 290.685 | 0.029 | 76.16 | 4.25 | 630.387 | 2521.548 |
Zinc (mg) | 1.37 | 0.02 | 0.01 | 0.0 | 0.0 | 61.85 | 0.03 | 63.28 | 253.12 |
Copper (mg) | 0.123 | 0.0 | 0.001 | 0.0 | 0.001 | 3.033 | 0.005 | 3.163 | 12.652 |
Manganese (mg) | 0.049 | н/д | 0.005 | 0.001 | 0.004 | 0.306 | 0.034 | 0.399 | 1.596 |
Selenium (mcg) | 39.1 | 0.2 | 0.4 | 0.0 | 0.0 | 24.3 | 0.3 | 64.3 | 257.2 |
Vitamin A, IU (IU) | 599.984 | 0.0 | 0.888 | 0.0 | 0.194 | 204.0 | 1273.64 | 2078.706 | 8314.824 |
Retinol (mcg) | 171.248 | 0.0 | 0.0 | 0.0 | 0.0 | 61.2 | н/д | 232.448 | 929.792 |
Vitamin A, RAE (mcg_RAE) | 172.48 | 0.0 | 0.05 | 0.0 | 0.01 | 61.2 | 63.75 | 297.49 | 1189.96 |
Beta Carotene (mcg) | 12.32 | 0.0 | 0.363 | 0.0 | 0.101 | 0.0 | 764.15 | 776.934 | 3107.736 |
Vitamin E (mg) | 1.2 | 1.76 | 0.0 | 0.0 | 0.0 | 0.58 | 0.03 | 3.56 | 14.24 |
Vitamin D (IU) | 43.12 | н/д | н/д | н/д | н/д | н/д | н/д | 43.12 | 172.48 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.004 | 0.016 |
Lutein + zeaxanthin (mcg) | 407.792 | 0.0 | 0.225 | 0.0 | 0.133 | 0.0 | 293.08 | 701.23 | 2804.92 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.62 | н/д | 0.03 | н/д | 0.0 | н/д | 0.04 | 0.69 | 2.76 |
Tocopherol, delta (mg) | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.6 | 4.1 | 16.4 |
Thiamin (mg) | 0.086 | 0.001 | 0.004 | 0.0 | 0.0 | 0.102 | 0.01 | 0.204 | 0.816 |
Riboflavin (mg) | 0.591 | 0.009 | 0.0 | 0.0 | 0.0 | 0.116 | 0.014 | 0.73 | 2.92 |
Niacin (mg) | 0.086 | 0.001 | 0.007 | 0.0 | 0.001 | 0.843 | 0.054 | 0.993 | 3.972 |
Pantothenic acid (mg) | 1.774 | н/д | 0.004 | 0.0 | н/д | 0.122 | 0.024 | 1.924 | 7.696 |
Vitamin B-6 (mg) | 0.172 | 0.001 | 0.001 | 0.0 | 0.0 | 0.068 | 0.017 | 0.26 | 1.04 |
Folate (mcg) | 57.904 | 0.0 | 0.088 | 0.0 | 0.007 | 6.12 | 6.12 | 70.238 | 280.952 |
Vitamin B-12 (mcg) | 1.59 | 0.0 | 0.0 | 0.0 | 0.0 | 13.01 | н/д | 14.6 | 58.4 |
Choline (mg) | 309.4 | 0.1 | 0.3 | 0.0 | 0.0 | 55.1 | 2.0 | 366.8 | 1467.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.209 | н/д | 0.0 | 0.0 | н/д | 0.054 | 0.003 | 0.267 | 1.068 |
Threonine (g) | 0.69 | н/д | 0.002 | 0.0 | н/д | 0.204 | 0.009 | 0.905 | 3.62 |
Isoleucine (g) | 0.825 | н/д | 0.002 | 0.0 | н/д | 0.211 | 0.007 | 1.045 | 4.18 |
Leucine (g) | 1.343 | н/д | 0.004 | 0.0 | н/д | 0.34 | 0.012 | 1.699 | 6.796 |
Lysine (g) | 1.121 | н/д | 0.003 | 0.0 | н/д | 0.36 | 0.009 | 1.493 | 5.972 |
Methionine (g) | 0.468 | н/д | 0.001 | 0.0 | н/д | 0.109 | 0.003 | 0.581 | 2.324 |
Cystine (g) | 0.333 | н/д | 0.001 | 0.0 | н/д | 0.061 | 0.002 | 0.397 | 1.588 |
Phenylalanine (g) | 0.838 | н/д | 0.002 | 0.0 | н/д | 0.17 | 0.012 | 1.022 | 4.088 |
Tyrosine (g) | 0.616 | н/д | 0.002 | 0.0 | н/д | 0.156 | 0.005 | 0.779 | 3.116 |
Valine (g) | 1.06 | н/д | 0.003 | 0.0 | н/д | 0.211 | 0.009 | 1.281 | 5.124 |
Arginine (g) | 1.01 | н/д | 0.003 | 0.0 | н/д | 0.354 | 0.007 | 1.374 | 5.496 |
Histidine (g) | 0.382 | н/д | 0.002 | 0.0 | н/д | 0.095 | 0.003 | 0.482 | 1.928 |
Alanine (g) | 0.912 | н/д | 0.002 | 0.0 | н/д | 0.292 | 0.009 | 1.215 | 4.86 |
Aspartic acid (g) | 1.639 | н/д | 0.005 | 0.0 | н/д | 0.462 | 0.024 | 2.13 | 8.52 |
Glutamic acid (g) | 2.07 | н/д | 0.009 | 0.0 | н/д | 0.653 | 0.027 | 2.759 | 11.036 |
Glycine (g) | 0.53 | н/д | 0.003 | 0.0 | н/д | 0.299 | 0.009 | 0.84 | 3.36 |
Proline (g) | 0.628 | н/д | 0.005 | 0.0 | н/д | 0.197 | 0.007 | 0.837 | 3.348 |
Serine (g) | 1.195 | н/д | 0.003 | 0.0 | н/д | 0.218 | 0.007 | 1.422 | 5.688 |
Cholesterol (mg) | 521.136 | 0.0 | 0.0 | 0.0 | 0.0 | 37.4 | н/д | 558.536 | 2234.144 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.819 | 1.61 | 0.003 | 0.0 | 0.001 | 0.428 | н/д | 5.862 | 23.448 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.06 | н/д | н/д | 0.06 | 0.24 |
Monounsaturated Fat (g) | 4.694 | 2.693 | 0.033 | 0.0 | 0.001 | 0.17 | н/д | 7.591 | 30.364 |
Polyunsaturated (g) | 1.676 | 6.803 | 0.012 | 0.0 | 0.001 | 0.503 | н/д | 8.994 | 35.976 |