Рецепт Deviled Eggs With Ham - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 6	eggs 98.56g	mayonnaise 4.15g	ham 23.33g	olives 2.25g	Всего в порции	Всего в рецепте
Protein (g)	12.4	0.0	3.13	0.0	15.53	93.18
Total Fat (g)	9.8	3.23	6.21	2.25	21.48	128.88
Carbohydrates (g)	0.76	0.01	1.07	0.0	1.84	11.04
Ash (g)	0.85	0.02	0.86	н/д	1.73	10.38
Calories (kcal)	140.941	28.552	73.5	19.89	262.883	1577.298
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.11	н/д	н/д	н/д	0.11	0.66
Glucose (dextrose) (g)	0.21	н/д	н/д	н/д	0.21	1.26
Fructose (g)	0.11	н/д	н/д	н/д	0.11	0.66
Lactose (g)	0.11	н/д	н/д	н/д	0.11	0.66
Maltose (g)	0.11	н/д	н/д	н/д	0.11	0.66
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	74.75	0.9	12.06	0.0	87.71	526.26
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.76	0.01	0.0	0.0	0.77	4.62
Galactose (g)	0.11	н/д	н/д	н/д	0.11	0.66
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	52.237	0.291	0.0	0.023	52.55	315.3
Iron (mg)	1.8	0.01	0.15	0.01	1.98	11.88
Magnesium (mg)	11.827	0.042	3.267	0.0	15.135	90.81
Phosphorus (mg)	188.25	1.038	35.233	0.0	224.52	1347.12
Potassium (mg)	132.07	0.581	95.433	0.023	228.107	1368.642
Sodium (mg)	137.984	20.169	310.333	0.045	468.531	2811.186
Zinc (mg)	1.09	0.01	0.37	0.0	1.47	8.82
Copper (mg)	0.099	0.0	0.012	0.0	0.11	0.66
Manganese (mg)	0.039	н/д	н/д	н/д	0.039	0.234
Selenium (mcg)	31.2	0.1	5.3	0.0	36.7	220.2
Vitamin A, IU (IU)	479.987	0.0	0.0	н/д	479.987	2879.922
Retinol (mcg)	136.998	0.0	0.0	0.0	136.998	821.988
Vitamin A, RAE (mcg_RAE)	137.984	0.0	0.0	0.0	137.984	827.904
Beta Carotene (mcg)	9.856	0.0	0.0	0.0	9.856	59.136
Vitamin E (mg)	0.96	0.49	0.1	0.32	1.87	11.22
Vitamin D (IU)	34.496	н/д	н/д	н/д	34.496	206.976
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	326.234	0.0	0.0	0.0	326.234	1957.404
Tocopherol, beta (mg)	0.02	н/д	н/д	н/д	0.02	0.12
Tocopherol, gamma (mg)	0.49	н/д	н/д	н/д	0.49	2.94
Tocopherol, delta (mg)	0.02	н/д	н/д	н/д	0.02	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.069	0.0	0.075	0.0	0.144	0.864
Riboflavin (mg)	0.473	0.002	0.042	0.0	0.518	3.108
Niacin (mg)	0.069	0.0	0.824	0.0	0.893	5.358
Pantothenic acid (mg)	1.419	н/д	н/д	н/д	1.419	8.514
Vitamin B-6 (mg)	0.138	0.0	0.051	0.0	0.19	1.14
Folate (mcg)	46.323	0.0	0.7	0.0	47.023	282.138
Vitamin B-12 (mcg)	1.27	0.0	0.11	0.0	1.38	8.28
Choline (mg)	247.5	0.0	16.0	0.0	263.5	1581.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.168	н/д	н/д	н/д	0.168	1.008
Threonine (g)	0.552	н/д	н/д	н/д	0.552	3.312
Isoleucine (g)	0.66	н/д	н/д	н/д	0.66	3.96
Leucine (g)	1.074	н/д	н/д	н/д	1.074	6.444
Lysine (g)	0.897	н/д	н/д	н/д	0.897	5.382
Methionine (g)	0.375	н/д	н/д	н/д	0.375	2.25
Cystine (g)	0.266	н/д	н/д	н/д	0.266	1.596
Phenylalanine (g)	0.67	н/д	н/д	н/д	0.67	4.02
Tyrosine (g)	0.493	н/д	н/д	н/д	0.493	2.958
Valine (g)	0.848	н/д	н/д	н/д	0.848	5.088
Arginine (g)	0.808	н/д	н/д	н/д	0.808	4.848
Histidine (g)	0.306	н/д	н/д	н/д	0.306	1.836
Alanine (g)	0.729	н/д	н/д	н/д	0.729	4.374
Aspartic acid (g)	1.311	н/д	н/д	н/д	1.311	7.866
Glutamic acid (g)	1.656	н/д	н/д	н/д	1.656	9.936
Glycine (g)	0.424	н/д	н/д	н/д	0.424	2.544
Proline (g)	0.503	н/д	н/д	н/д	0.503	3.018
Serine (g)	0.956	н/д	н/д	н/д	0.956	5.736
Cholesterol (mg)	416.909	0.0	16.567	0.0	433.475	2600.85
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.055	0.447	2.331	0.311	6.144	36.864
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.755	0.748	3.152	1.642	9.297	55.782
Polyunsaturated (g)	1.34	1.89	0.471	0.237	3.938	23.628