Рецепт Deviled Eggs With Crab - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
295.68g |
celery
20.03g |
mayonnaise
60.0g |
mustard
5.0g |
salt
1.5g |
pepper
0.1g |
parsley
1.19g |
oregano
0.13g |
garlic
0.35g |
worcestershire sauce
5.73g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 37.2 | 0.14 | 0.0 | 0.22 | 0.0 | 0.01 | 0.04 | 0.01 | 0.06 | 0.0 | 37.67 | 37.67 |
Total Fat (g) | 29.39 | 0.03 | 46.68 | 0.2 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 76.33 | 76.33 |
Carbohydrates (g) | 2.28 | 0.59 | 0.18 | 0.27 | 0.0 | 0.06 | 0.08 | 0.08 | 0.25 | 1.12 | 4.91 | 4.91 |
Ash (g) | 2.54 | 0.15 | 0.24 | 0.18 | 1.5 | 0.0 | 0.03 | 0.01 | 0.01 | 0.11 | 4.78 | 4.78 |
Calories (kcal) | 422.822 | 3.204 | 412.8 | 3.35 | 0.0 | 0.255 | 0.428 | 0.398 | 1.162 | 4.469 | 848.888 | 848.888 |
Starch (g) | н/д | 0.0 | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 |
Sucrose (g) | 0.33 | 0.02 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.36 | 0.36 |
Glucose (dextrose) (g) | 0.62 | 0.11 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.76 | 0.76 |
Fructose (g) | 0.33 | 0.1 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.44 | 0.44 |
Lactose (g) | 0.33 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.33 | 0.33 |
Maltose (g) | 0.33 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.33 | 0.33 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 224.24 | 19.11 | 13.02 | 4.13 | 0.0 | 0.01 | 1.04 | 0.01 | 0.02 | 4.5 | 266.09 | 266.09 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.28 | 0.37 | 0.18 | 0.04 | 0.0 | 0.0 | 0.01 | 0.01 | 0.09 | 0.57 | 3.54 | 3.54 |
Galactose (g) | 0.33 | 0.13 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.46 | 0.46 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.6 |
Calcium (mg) | 156.71 | 8.01 | 4.2 | 2.9 | 0.36 | 0.437 | 1.639 | 2.049 | 0.28 | 6.131 | 182.716 | 182.716 |
Iron (mg) | 5.41 | 0.04 | 0.14 | 0.08 | 0.0 | 0.03 | 0.07 | 0.06 | 0.01 | 0.3 | 6.14 | 6.14 |
Magnesium (mg) | 35.482 | 2.203 | 0.6 | 2.45 | 0.015 | 0.194 | 0.594 | 0.351 | 0.203 | 0.745 | 42.836 | 42.836 |
Phosphorus (mg) | 564.749 | 4.806 | 15.0 | 5.3 | 0.0 | 0.173 | 0.689 | 0.26 | 1.46 | 3.438 | 595.874 | 595.874 |
Potassium (mg) | 396.211 | 52.065 | 8.4 | 6.9 | 0.12 | 1.259 | 6.579 | 2.17 | 3.854 | 45.84 | 523.397 | 523.397 |
Sodium (mg) | 413.952 | 16.02 | 291.6 | 56.75 | 581.37 | 0.044 | 0.665 | 0.02 | 0.091 | 56.154 | 1416.666 | 1416.666 |
Zinc (mg) | 3.28 | 0.03 | 0.08 | 0.03 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.01 | 3.46 | 3.46 |
Copper (mg) | 0.296 | 0.008 | 0.0 | 0.005 | 0.0 | 0.001 | 0.002 | 0.001 | 0.001 | 0.011 | 0.325 | 0.325 |
Manganese (mg) | 0.118 | 0.02 | н/д | 0.021 | 0.002 | 0.006 | 0.002 | 0.006 | 0.002 | н/д | 0.176 | 0.176 |
Selenium (mcg) | 93.7 | 0.1 | 1.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 96.6 | 96.6 |
Vitamin A, IU (IU) | 1439.962 | 89.912 | 0.0 | 3.55 | 0.0 | 0.299 | 100.035 | 8.974 | 0.0 | 4.527 | 1647.258 | 1647.258 |
Retinol (mcg) | 410.995 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.057 | 411.053 | 411.053 |
Vitamin A, RAE (mcg_RAE) | 413.952 | 4.406 | 0.0 | 0.2 | 0.0 | 0.015 | 4.999 | 0.449 | 0.0 | 0.287 | 424.307 | 424.307 |
Beta Carotene (mcg) | 29.568 | 54.068 | 0.0 | 1.45 | 0.0 | 0.156 | 60.016 | 5.346 | 0.0 | 2.464 | 153.067 | 153.067 |
Vitamin E (mg) | 2.87 | 0.05 | 7.07 | 0.02 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 10.06 | 10.06 |
Vitamin D (IU) | 103.488 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 103.488 | 103.488 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.006 |
Lutein + zeaxanthin (mcg) | 978.701 | 56.671 | 0.0 | 0.9 | 0.0 | 0.205 | 66.037 | 1.121 | 0.0 | 2.75 | 1106.384 | 1106.384 |
Tocopherol, beta (mg) | 0.06 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.07 | 0.07 |
Tocopherol, gamma (mg) | 1.48 | 0.0 | н/д | 0.1 | н/д | 0.0 | 0.01 | 0.03 | 0.0 | н/д | 1.62 | 1.62 |
Tocopherol, delta (mg) | 0.06 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.07 | 0.07 |
Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 1.6 | 0.1 | 0.1 | 0.7 | 3.2 | 3.2 |
Thiamin (mg) | 0.207 | 0.004 | 0.006 | 0.017 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.004 | 0.241 | 0.241 |
Riboflavin (mg) | 1.419 | 0.012 | 0.036 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.007 | 1.479 | 1.479 |
Niacin (mg) | 0.207 | 0.064 | 0.006 | 0.026 | 0.0 | 0.001 | 0.016 | 0.008 | 0.002 | 0.04 | 0.37 | 0.37 |
Pantothenic acid (mg) | 4.258 | 0.05 | н/д | 0.015 | 0.0 | н/д | 0.005 | н/д | н/д | н/д | 4.328 | 4.328 |
Vitamin B-6 (mg) | 0.414 | 0.014 | 0.006 | 0.003 | 0.0 | 0.0 | 0.001 | 0.002 | 0.01 | 0.0 | 0.45 | 0.45 |
Folate (mcg) | 138.97 | 7.209 | 0.0 | 0.35 | 0.0 | 0.01 | 1.805 | 0.356 | 0.007 | 0.458 | 149.165 | 149.165 |
Vitamin B-12 (mcg) | 3.81 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.81 | 3.81 |
Choline (mg) | 742.5 | 1.2 | 0.4 | 1.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.2 | 745.8 | 745.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.503 | 0.002 | н/д | 0.001 | 0.0 | н/д | 0.001 | н/д | 0.001 | н/д | 0.507 | 0.507 |
Threonine (g) | 1.656 | 0.004 | н/д | 0.009 | 0.0 | н/д | 0.001 | н/д | 0.002 | н/д | 1.671 | 1.671 |
Isoleucine (g) | 1.981 | 0.004 | н/д | 0.008 | 0.0 | н/д | 0.001 | н/д | 0.002 | н/д | 1.996 | 1.996 |
Leucine (g) | 3.223 | 0.006 | н/д | 0.015 | 0.0 | н/д | 0.002 | н/д | 0.004 | н/д | 3.25 | 3.25 |
Lysine (g) | 2.691 | 0.006 | н/д | 0.014 | 0.0 | н/д | 0.002 | н/д | 0.002 | н/д | 2.714 | 2.714 |
Methionine (g) | 1.124 | 0.002 | н/д | 0.004 | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | 1.131 | 1.131 |
Cystine (g) | 0.798 | 0.0 | н/д | 0.004 | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | 0.803 | 0.803 |
Phenylalanine (g) | 2.011 | 0.004 | н/д | 0.009 | 0.0 | н/д | 0.002 | н/д | 0.002 | н/д | 2.027 | 2.027 |
Tyrosine (g) | 1.478 | 0.002 | н/д | 0.007 | 0.0 | н/д | 0.001 | н/д | 0.001 | н/д | 1.489 | 1.489 |
Valine (g) | 2.543 | 0.006 | н/д | 0.01 | 0.0 | н/д | 0.002 | н/д | 0.002 | н/д | 2.563 | 2.563 |
Arginine (g) | 2.425 | 0.004 | н/д | 0.013 | 0.0 | н/д | 0.001 | н/д | 0.006 | н/д | 2.449 | 2.449 |
Histidine (g) | 0.917 | 0.002 | н/д | 0.006 | 0.0 | н/д | 0.001 | н/д | 0.001 | н/д | 0.926 | 0.926 |
Alanine (g) | 2.188 | 0.004 | н/д | 0.009 | 0.0 | н/д | 0.002 | н/д | 0.001 | н/д | 2.204 | 2.204 |
Aspartic acid (g) | 3.933 | 0.024 | н/д | 0.02 | 0.0 | н/д | 0.003 | н/д | 0.005 | н/д | 3.985 | 3.985 |
Glutamic acid (g) | 4.967 | 0.018 | н/д | 0.038 | 0.0 | н/д | 0.003 | н/д | 0.007 | н/д | 5.033 | 5.033 |
Glycine (g) | 1.271 | 0.004 | н/д | 0.012 | 0.0 | н/д | 0.002 | н/д | 0.002 | н/д | 1.291 | 1.291 |
Proline (g) | 1.508 | 0.004 | н/д | 0.019 | 0.0 | н/д | 0.002 | н/д | 0.001 | н/д | 1.534 | 1.534 |
Serine (g) | 2.868 | 0.004 | н/д | 0.011 | 0.0 | н/д | 0.002 | н/д | 0.002 | н/д | 2.886 | 2.886 |
Cholesterol (mg) | 1250.726 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1250.726 | 1250.726 |
Trans Fat (g) | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.001 |
Saturated Fat (g) | 9.166 | 0.008 | 6.468 | 0.013 | 0.0 | 0.001 | 0.002 | 0.003 | 0.0 | 0.0 | 15.661 | 15.661 |
Phytosterols (mg) | н/д | 1.202 | н/д | н/д | 0.0 | 0.092 | 0.059 | 0.264 | 0.028 | н/д | 1.645 | 1.645 |
Monounsaturated Fat (g) | 11.265 | 0.006 | 10.818 | 0.132 | 0.0 | 0.001 | 0.004 | 0.001 | 0.0 | 0.0 | 22.226 | 22.226 |
Polyunsaturated (g) | 4.021 | 0.016 | 27.324 | 0.048 | 0.0 | 0.001 | 0.001 | 0.007 | 0.001 | 0.0 | 31.419 | 31.419 |