Рецепт Deviled Eggs (Nests) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
232.32g |
lemon pepper
1.05g |
fat cream cheese
113.4g |
parsley
0.95g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 29.23 | 0.11 | 17.79 | 0.03 | 47.16 | 47.16 |
Total Fat (g) | 23.09 | 0.03 | 1.13 | 0.01 | 24.27 | 24.27 |
Carbohydrates (g) | 1.79 | 0.68 | 8.69 | 0.06 | 11.22 | 11.22 |
Ash (g) | 2.0 | 0.05 | 4.28 | 0.02 | 6.34 | 6.34 |
Calories (kcal) | 332.218 | 2.678 | 119.07 | 0.342 | 454.307 | 454.307 |
Starch (g) | н/д | н/д | 1.19 | н/д | 1.19 | 1.19 |
Sucrose (g) | 0.26 | н/д | 0.73 | н/д | 0.98 | 0.98 |
Glucose (dextrose) (g) | 0.49 | н/д | 0.0 | н/д | 0.49 | 0.49 |
Fructose (g) | 0.26 | н/д | 0.0 | н/д | 0.26 | 0.26 |
Lactose (g) | 0.26 | н/д | 5.49 | н/д | 5.74 | 5.74 |
Maltose (g) | 0.26 | н/д | 0.0 | н/д | 0.26 | 0.26 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 176.19 | 0.11 | 81.5 | 0.83 | 258.64 | 258.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.79 | 0.01 | 6.21 | 0.01 | 8.02 | 8.02 |
Galactose (g) | 0.26 | н/д | 0.0 | н/д | 0.26 | 0.26 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.3 |
Calcium (mg) | 123.13 | 4.589 | 398.034 | 1.311 | 527.063 | 527.063 |
Iron (mg) | 4.25 | 0.3 | 0.22 | 0.06 | 4.83 | 4.83 |
Magnesium (mg) | 27.878 | 2.037 | 24.948 | 0.475 | 55.338 | 55.338 |
Phosphorus (mg) | 443.731 | 1.817 | 593.082 | 0.551 | 1039.181 | 1039.181 |
Potassium (mg) | 311.309 | 13.22 | 315.252 | 5.263 | 645.043 | 645.043 |
Sodium (mg) | 325.248 | 0.462 | 796.068 | 0.532 | 1122.31 | 1122.31 |
Zinc (mg) | 2.58 | 0.01 | 1.7 | 0.01 | 4.3 | 4.3 |
Copper (mg) | 0.232 | 0.012 | 0.045 | 0.001 | 0.291 | 0.291 |
Manganese (mg) | 0.093 | 0.059 | 0.023 | 0.002 | 0.176 | 0.176 |
Selenium (mcg) | 73.6 | 0.0 | 5.6 | 0.0 | 79.2 | 79.2 |
Vitamin A, IU (IU) | 1131.398 | 3.14 | 60.102 | 80.028 | 1274.668 | 1274.668 |
Retinol (mcg) | 322.925 | 0.0 | 11.34 | 0.0 | 334.265 | 334.265 |
Vitamin A, RAE (mcg_RAE) | 325.248 | 0.158 | 12.474 | 4.0 | 341.879 | 341.879 |
Beta Carotene (mcg) | 23.232 | 1.638 | 12.474 | 48.013 | 85.357 | 85.357 |
Vitamin E (mg) | 2.25 | 0.01 | 0.02 | 0.01 | 2.29 | 2.29 |
Vitamin D (IU) | 81.312 | н/д | н/д | н/д | 81.312 | 81.312 |
Lycopene (mcg) | 0.0 | 0.063 | 0.0 | 0.0 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 768.979 | 2.153 | 0.0 | 52.83 | 823.961 | 823.961 |
Tocopherol, beta (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 1.16 | 0.05 | 0.01 | 0.01 | 1.23 | 1.23 |
Tocopherol, delta (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 1.3 | 1.5 | 1.5 |
Thiamin (mg) | 0.163 | 0.001 | 0.045 | 0.001 | 0.21 | 0.21 |
Riboflavin (mg) | 1.115 | 0.003 | 0.306 | 0.001 | 1.425 | 1.425 |
Niacin (mg) | 0.163 | 0.012 | 0.261 | 0.012 | 0.448 | 0.448 |
Pantothenic acid (mg) | 3.345 | н/д | 0.953 | 0.004 | 4.302 | 4.302 |
Vitamin B-6 (mg) | 0.325 | 0.004 | 0.057 | 0.001 | 0.386 | 0.386 |
Folate (mcg) | 109.19 | 0.105 | 39.69 | 1.444 | 150.429 | 150.429 |
Vitamin B-12 (mcg) | 3.0 | 0.0 | 1.08 | 0.0 | 4.07 | 4.07 |
Choline (mg) | 583.4 | 0.1 | 73.9 | 0.1 | 657.5 | 657.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.395 | н/д | 0.204 | 0.0 | 0.6 | 0.6 |
Threonine (g) | 1.301 | н/д | 0.703 | 0.001 | 2.005 | 2.005 |
Isoleucine (g) | 1.557 | н/д | 0.975 | 0.001 | 2.533 | 2.533 |
Leucine (g) | 2.532 | н/д | 1.973 | 0.002 | 4.507 | 4.507 |
Lysine (g) | 2.114 | н/д | 1.701 | 0.002 | 3.817 | 3.817 |
Methionine (g) | 0.883 | н/д | 0.578 | 0.0 | 1.462 | 1.462 |
Cystine (g) | 0.627 | н/д | 0.125 | 0.0 | 0.752 | 0.752 |
Phenylalanine (g) | 1.58 | н/д | 0.873 | 0.001 | 2.454 | 2.454 |
Tyrosine (g) | 1.162 | н/д | 0.907 | 0.001 | 2.07 | 2.07 |
Valine (g) | 1.998 | н/д | 1.191 | 0.002 | 3.19 | 3.19 |
Arginine (g) | 1.905 | н/д | 0.703 | 0.001 | 2.609 | 2.609 |
Histidine (g) | 0.72 | н/д | 0.522 | 0.001 | 1.242 | 1.242 |
Alanine (g) | 1.719 | н/д | 0.556 | 0.002 | 2.277 | 2.277 |
Aspartic acid (g) | 3.09 | н/д | 1.542 | 0.003 | 4.635 | 4.635 |
Glutamic acid (g) | 3.903 | н/д | 3.912 | 0.002 | 7.818 | 7.818 |
Glycine (g) | 0.999 | н/д | 0.42 | 0.001 | 1.42 | 1.42 |
Proline (g) | 1.185 | н/д | 1.996 | 0.002 | 3.183 | 3.183 |
Serine (g) | 2.254 | н/д | 1.123 | 0.001 | 3.377 | 3.377 |
Cholesterol (mg) | 982.714 | 0.0 | 13.608 | 0.0 | 996.322 | 996.322 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.202 | 0.01 | 0.726 | 0.001 | 7.939 | 7.939 |
Phytosterols (mg) | н/д | 0.966 | н/д | 0.048 | 1.014 | 1.014 |
Monounsaturated Fat (g) | 8.851 | 0.011 | 0.284 | 0.003 | 9.148 | 9.148 |
Polyunsaturated (g) | 3.16 | 0.012 | 0.068 | 0.001 | 3.241 | 3.241 |