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Рецепт Deviled Eggs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		eggs
49.28g 		miracle whip
19.58g 		mustard
0.42g 		salt
0.5g 		paprika
1.15g 		Всего в порции Всего в рецепте
Protein (g) 6.2 0.18 0.02 0.0 0.17 6.56 78.72
Total Fat (g) 4.9 6.54 0.02 0.0 0.15 11.6 139.2
Carbohydrates (g) 0.38 4.68 0.02 0.0 0.64 5.72 68.64
Ash (g) 0.42 н/д 0.02 0.5 0.08 1.02 12.24
Calories (kcal) 70.47 76.375 0.279 0.0 3.324 150.448 1805.376
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.05 н/д 0.0 н/д 0.01 0.06 0.72
Glucose (dextrose) (g) 0.1 н/д 0.0 н/д 0.03 0.14 1.68
Fructose (g) 0.05 н/д 0.0 н/д 0.08 0.13 1.56
Lactose (g) 0.05 н/д 0.0 н/д 0.0 0.05 0.6
Maltose (g) 0.05 н/д 0.0 н/д 0.0 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.37 7.81 0.34 0.0 0.11 45.64 547.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 1.25 0.0 0.0 0.12 1.76 21.12
Galactose (g) 0.05 н/д 0.0 н/д 0.0 0.06 0.72
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.4 4.8
Calcium (mg) 26.118 2.742 0.242 0.12 2.036 31.257 375.084
Iron (mg) 0.9 0.04 0.01 0.0 0.27 1.22 14.64
Magnesium (mg) 5.914 0.392 0.204 0.005 2.128 8.642 103.704
Phosphorus (mg) 94.125 5.092 0.442 0.0 3.968 103.626 1243.512
Potassium (mg) 66.035 1.763 0.575 0.04 26.956 95.369 1144.428
Sodium (mg) 68.992 139.238 4.729 193.79 0.391 407.14 4885.68
Zinc (mg) 0.55 0.04 0.0 0.0 0.05 0.63 7.56
Copper (mg) 0.049 0.002 0.0 0.0 0.007 0.059 0.708
Manganese (mg) 0.02 н/д 0.002 0.001 0.01 0.032 0.384
Selenium (mcg) 15.6 0.3 0.1 0.0 0.0 16.1 193.2
Vitamin A, IU (IU) 239.994 н/д 0.296 0.0 606.453 846.742 10160.904
Retinol (mcg) 68.499 2.35 0.0 0.0 0.0 70.849 850.188
Vitamin A, RAE (mcg_RAE) 68.992 4.113 0.017 0.0 30.326 103.447 1241.364
Beta Carotene (mcg) 4.928 18.408 0.121 0.0 318.309 341.766 4101.192
Vitamin E (mg) 0.48 0.4 0.0 0.0 0.34 1.23 14.76
Vitamin D (IU) 17.248 н/д н/д н/д н/д 17.248 206.976
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 163.117 17.038 0.075 0.0 151.306 331.535 3978.42
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.25 н/д 0.01 н/д 0.04 0.29 3.48
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.8 0.8 9.6
Thiamin (mg) 0.034 0.002 0.001 0.0 0.007 0.045 0.54
Riboflavin (mg) 0.237 0.004 0.0 0.0 0.02 0.261 3.132
Niacin (mg) 0.034 0.0 0.002 0.0 0.176 0.213 2.556
Pantothenic acid (mg) 0.71 н/д 0.001 0.0 0.02 0.731 8.772
Vitamin B-6 (mg) 0.069 0.004 0.0 0.0 0.046 0.119 1.428
Folate (mcg) 23.162 1.175 0.029 0.0 1.219 25.585 307.02
Vitamin B-12 (mcg) 0.64 0.04 0.0 0.0 0.0 0.68 8.16
Choline (mg) 123.7 2.9 0.1 0.0 0.6 127.3 1527.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.084 н/д 0.0 0.0 н/д 0.084 1.008
Threonine (g) 0.276 н/д 0.001 0.0 н/д 0.277 3.324
Isoleucine (g) 0.33 н/д 0.001 0.0 н/д 0.331 3.972
Leucine (g) 0.537 н/д 0.001 0.0 н/д 0.538 6.456
Lysine (g) 0.448 н/д 0.001 0.0 н/д 0.45 5.4
Methionine (g) 0.187 н/д 0.0 0.0 н/д 0.188 2.256
Cystine (g) 0.133 н/д 0.0 0.0 н/д 0.133 1.596
Phenylalanine (g) 0.335 н/д 0.001 0.0 н/д 0.336 4.032
Tyrosine (g) 0.246 н/д 0.001 0.0 н/д 0.247 2.964
Valine (g) 0.424 н/д 0.001 0.0 н/д 0.425 5.1
Arginine (g) 0.404 н/д 0.001 0.0 н/д 0.405 4.86
Histidine (g) 0.153 н/д 0.001 0.0 н/д 0.153 1.836
Alanine (g) 0.365 н/д 0.001 0.0 н/д 0.365 4.38
Aspartic acid (g) 0.655 н/д 0.002 0.0 н/д 0.657 7.884
Glutamic acid (g) 0.828 н/д 0.003 0.0 н/д 0.831 9.972
Glycine (g) 0.212 н/д 0.001 0.0 н/д 0.213 2.556
Proline (g) 0.251 н/д 0.002 0.0 н/д 0.253 3.036
Serine (g) 0.478 н/д 0.001 0.0 н/д 0.479 5.748
Cholesterol (mg) 208.454 5.092 0.0 0.0 0.0 213.546 2562.552
Trans Fat (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 1.528 0.96 0.001 0.0 0.024 2.512 30.144
Phytosterols (mg) н/д н/д н/д 0.0 2.013 2.013 24.156
Monounsaturated Fat (g) 1.878 1.763 0.011 0.0 0.014 3.665 43.98
Polyunsaturated (g) 0.67 3.525 0.004 0.0 0.096 4.295 51.54