Рецепт Deviled Eggs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
eggs
295.68g |
salad dressing
5.0g |
cream
4.79g |
mustard
3.75g |
paprika
1.58g |
onion
3.0g |
parsley
1.19g |
salt
1.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 37.2 | 0.0 | 0.1 | 0.16 | 0.23 | 0.03 | 0.04 | 0.0 | 37.76 | 75.52 |
Total Fat (g) | 29.39 | 0.0 | 0.95 | 0.15 | 0.2 | 0.0 | 0.01 | 0.0 | 30.7 | 61.4 |
Carbohydrates (g) | 2.28 | 0.25 | 0.14 | 0.2 | 0.88 | 0.28 | 0.08 | 0.0 | 4.1 | 8.2 |
Ash (g) | 2.54 | н/д | 0.04 | 0.14 | 0.11 | 0.01 | 0.03 | 1.5 | 4.36 | 8.72 |
Calories (kcal) | 422.822 | 1.35 | 9.245 | 2.513 | 4.552 | 1.201 | 0.428 | 0.0 | 442.109 | 884.218 |
Starch (g) | н/д | н/д | 0.0 | 0.02 | н/д | 0.0 | н/д | н/д | 0.02 | 0.04 |
Sucrose (g) | 0.33 | н/д | 0.0 | 0.01 | 0.01 | 0.03 | н/д | н/д | 0.38 | 0.76 |
Glucose (dextrose) (g) | 0.62 | н/д | 0.0 | 0.02 | 0.04 | 0.06 | н/д | н/д | 0.74 | 1.48 |
Fructose (g) | 0.33 | н/д | 0.0 | 0.01 | 0.11 | 0.04 | н/д | н/д | 0.48 | 0.96 |
Lactose (g) | 0.33 | н/д | 0.17 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.49 | 0.98 |
Maltose (g) | 0.33 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.33 | 0.66 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 224.24 | 4.41 | 3.57 | 3.1 | 0.15 | 2.67 | 1.04 | 0.0 | 239.18 | 478.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.28 | 0.23 | 0.17 | 0.03 | 0.16 | 0.13 | 0.01 | 0.0 | 3.01 | 6.02 |
Galactose (g) | 0.33 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.33 | 0.66 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.1 | 0.0 | 0.0 | 0.8 | 1.6 |
Calcium (mg) | 156.71 | 0.35 | 5.269 | 2.175 | 2.788 | 0.69 | 1.639 | 0.36 | 169.981 | 339.962 |
Iron (mg) | 5.41 | 0.01 | 0.01 | 0.06 | 0.37 | 0.01 | 0.07 | 0.0 | 5.94 | 11.88 |
Magnesium (mg) | 35.482 | 0.15 | 0.479 | 1.838 | 2.914 | 0.3 | 0.594 | 0.015 | 41.771 | 83.542 |
Phosphorus (mg) | 564.749 | 0.25 | 5.509 | 3.975 | 5.434 | 0.87 | 0.689 | 0.0 | 581.475 | 1162.95 |
Potassium (mg) | 396.211 | 1.85 | 6.754 | 5.175 | 36.918 | 4.382 | 6.579 | 0.12 | 457.989 | 915.978 |
Sodium (mg) | 413.952 | 85.45 | 3.832 | 42.563 | 0.536 | 0.12 | 0.665 | 581.37 | 1128.487 | 2256.974 |
Zinc (mg) | 3.28 | 0.0 | 0.02 | 0.02 | 0.06 | 0.01 | 0.01 | 0.0 | 3.41 | 6.82 |
Copper (mg) | 0.296 | 0.001 | 0.001 | 0.003 | 0.01 | 0.001 | 0.002 | 0.0 | 0.314 | 0.628 |
Manganese (mg) | 0.118 | н/д | 0.0 | 0.016 | 0.013 | 0.004 | 0.002 | 0.002 | 0.155 | 0.31 |
Selenium (mcg) | 93.7 | 0.0 | 0.1 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 95.2 | 190.4 |
Vitamin A, IU (IU) | 1439.962 | н/д | 27.59 | 2.663 | 830.576 | 0.06 | 100.035 | 0.0 | 2400.886 | 4801.772 |
Retinol (mcg) | 410.995 | 0.0 | 7.664 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 418.659 | 837.318 |
Vitamin A, RAE (mcg_RAE) | 413.952 | 0.0 | 7.76 | 0.15 | 41.533 | 0.0 | 4.999 | 0.0 | 468.394 | 936.788 |
Beta Carotene (mcg) | 29.568 | 0.25 | 1.245 | 1.088 | 435.944 | 0.03 | 60.016 | 0.0 | 528.141 | 1056.282 |
Vitamin E (mg) | 2.87 | 0.0 | 0.02 | 0.01 | 0.47 | 0.0 | 0.01 | 0.0 | 3.38 | 6.76 |
Vitamin D (IU) | 103.488 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 103.488 | 206.976 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 978.701 | 0.0 | 0.0 | 0.675 | 207.223 | 0.12 | 66.037 | 0.0 | 1252.755 | 2505.51 |
Tocopherol, beta (mg) | 0.06 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.07 | 0.14 |
Tocopherol, gamma (mg) | 1.48 | н/д | 0.0 | 0.08 | 0.05 | 0.0 | 0.01 | н/д | 1.61 | 3.22 |
Tocopherol, delta (mg) | 0.06 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.06 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 0.2 | 1.6 | 0.0 | 3.1 | 6.2 |
Thiamin (mg) | 0.207 | 0.0 | 0.002 | 0.013 | 0.01 | 0.002 | 0.001 | 0.0 | 0.234 | 0.468 |
Riboflavin (mg) | 1.419 | 0.0 | 0.008 | 0.001 | 0.027 | 0.001 | 0.001 | 0.0 | 1.458 | 2.916 |
Niacin (mg) | 0.207 | 0.001 | 0.005 | 0.02 | 0.241 | 0.004 | 0.016 | 0.0 | 0.493 | 0.986 |
Pantothenic acid (mg) | 4.258 | н/д | 0.016 | 0.011 | 0.028 | 0.004 | 0.005 | 0.0 | 4.322 | 8.644 |
Vitamin B-6 (mg) | 0.414 | 0.001 | 0.003 | 0.002 | 0.063 | 0.004 | 0.001 | 0.0 | 0.488 | 0.976 |
Folate (mcg) | 138.97 | 0.0 | 0.335 | 0.263 | 1.67 | 0.57 | 1.805 | 0.0 | 143.612 | 287.224 |
Vitamin B-12 (mcg) | 3.81 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.83 | 7.66 |
Choline (mg) | 742.5 | 0.0 | 0.9 | 0.8 | 0.8 | 0.2 | 0.2 | 0.0 | 745.4 | 1490.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.503 | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.506 | 1.012 |
Threonine (g) | 1.656 | н/д | 0.006 | 0.006 | н/д | 0.001 | 0.001 | 0.0 | 1.67 | 3.34 |
Isoleucine (g) | 1.981 | н/д | 0.007 | 0.006 | н/д | 0.0 | 0.001 | 0.0 | 1.995 | 3.99 |
Leucine (g) | 3.223 | н/д | 0.013 | 0.011 | н/д | 0.001 | 0.002 | 0.0 | 3.25 | 6.5 |
Lysine (g) | 2.691 | н/д | 0.011 | 0.01 | н/д | 0.001 | 0.002 | 0.0 | 2.715 | 5.43 |
Methionine (g) | 1.124 | н/д | 0.003 | 0.003 | н/д | 0.0 | 0.0 | 0.0 | 1.13 | 2.26 |
Cystine (g) | 0.798 | н/д | 0.001 | 0.003 | н/д | 0.0 | 0.0 | 0.0 | 0.803 | 1.606 |
Phenylalanine (g) | 2.011 | н/д | 0.006 | 0.006 | н/д | 0.001 | 0.002 | 0.0 | 2.026 | 4.052 |
Tyrosine (g) | 1.478 | н/д | 0.006 | 0.005 | н/д | 0.0 | 0.001 | 0.0 | 1.491 | 2.982 |
Valine (g) | 2.543 | н/д | 0.008 | 0.008 | н/д | 0.001 | 0.002 | 0.0 | 2.561 | 5.122 |
Arginine (g) | 2.425 | н/д | 0.005 | 0.01 | н/д | 0.003 | 0.001 | 0.0 | 2.444 | 4.888 |
Histidine (g) | 0.917 | н/д | 0.004 | 0.005 | н/д | 0.0 | 0.001 | 0.0 | 0.926 | 1.852 |
Alanine (g) | 2.188 | н/д | 0.005 | 0.006 | н/д | 0.001 | 0.002 | 0.0 | 2.202 | 4.404 |
Aspartic acid (g) | 3.933 | н/д | 0.011 | 0.015 | н/д | 0.003 | 0.003 | 0.0 | 3.964 | 7.928 |
Glutamic acid (g) | 4.967 | н/д | 0.027 | 0.028 | н/д | 0.008 | 0.003 | 0.0 | 5.034 | 10.068 |
Glycine (g) | 1.271 | н/д | 0.003 | 0.009 | н/д | 0.001 | 0.002 | 0.0 | 1.286 | 2.572 |
Proline (g) | 1.508 | н/д | 0.012 | 0.014 | н/д | 0.0 | 0.002 | 0.0 | 1.537 | 3.074 |
Serine (g) | 2.868 | н/д | 0.008 | 0.008 | н/д | 0.001 | 0.002 | 0.0 | 2.886 | 5.772 |
Cholesterol (mg) | 1250.726 | 0.0 | 2.491 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1253.217 | 2506.434 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.166 | 0.0 | 0.551 | 0.009 | 0.033 | 0.001 | 0.002 | 0.0 | 9.763 | 19.526 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 2.756 | 0.45 | 0.059 | 0.0 | 3.266 | 6.532 |
Monounsaturated Fat (g) | 11.265 | 0.0 | 0.243 | 0.099 | 0.019 | 0.0 | 0.004 | 0.0 | 11.63 | 23.26 |
Polyunsaturated (g) | 4.021 | 0.0 | 0.04 | 0.036 | 0.131 | 0.001 | 0.001 | 0.0 | 4.23 | 8.46 |