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Рецепт Deviled Egg Dish - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		eggs
65.71g 		mayonnaise
5.0g 		cottage cheese
4.38g 		mustard salt
0.49g 		butter
9.47g 		flour
5.21g 		salt
0.5g 		milk
81.33g 		onion
0.5g 		sherry
4.92g 		cheddar cheese
28.25g 		Всего в порции Всего в рецепте
Protein (g) 8.27 0.0 0.49 0.01 0.08 0.54 0.0 2.74 0.01 0.01 7.03 19.17 115.02
Total Fat (g) 6.53 3.89 0.19 0.0 7.68 0.05 0.0 0.79 0.0 0.0 9.36 28.49 170.94
Carbohydrates (g) 0.51 0.02 0.15 0.01 0.01 3.97 0.0 4.06 0.05 0.67 0.36 9.8 58.8
Ash (g) 0.57 0.02 0.06 0.0 0.2 0.02 0.5 0.61 0.0 н/д 1.11 3.1 18.6
Calories (kcal) 93.961 34.4 4.288 0.073 67.876 18.958 0.0 34.16 0.2 7.867 113.848 375.629 2253.774
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.07 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.07 0.15 0.9
Glucose (dextrose) (g) 0.14 н/д 0.0 н/д н/д н/д н/д 0.0 0.01 н/д н/д 0.15 0.9
Fructose (g) 0.07 н/д 0.0 н/д н/д н/д н/д 0.0 0.01 н/д н/д 0.08 0.48
Lactose (g) 0.07 н/д 0.12 н/д н/д н/д н/д 4.23 0.0 н/д 0.06 4.48 26.88
Maltose (g) 0.07 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.04 0.11 0.66
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.8 4.8
Water (g) 49.83 1.09 3.49 0.46 1.5 0.62 0.0 73.13 0.45 3.47 10.38 144.42 866.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 0.02 0.12 0.0 0.01 0.01 0.0 4.23 0.02 0.38 0.15 5.44 32.64
Galactose (g) 0.07 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.07 0.42
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 34.825 0.35 3.631 0.36 2.272 0.781 0.12 96.787 0.115 0.393 203.683 343.317 2059.902
Iron (mg) 1.2 0.01 0.0 0.0 0.0 0.24 0.0 0.02 0.0 0.01 0.19 1.69 10.14
Magnesium (mg) 7.885 0.05 0.35 0.073 0.189 1.146 0.005 8.947 0.05 0.443 7.91 27.047 162.282
Phosphorus (mg) 125.5 1.25 6.956 0.2 2.272 5.625 0.0 77.267 0.145 0.443 144.64 364.297 2185.782
Potassium (mg) 88.047 0.7 4.55 0.983 2.272 5.573 0.04 122.0 0.729 4.523 27.685 257.103 1542.618
Sodium (mg) 91.989 24.3 15.925 0.078 54.528 0.104 193.79 35.787 0.02 0.443 175.433 592.396 3554.376
Zinc (mg) 0.73 0.01 0.02 0.0 0.01 0.04 0.0 0.34 0.0 0.0 0.88 2.02 12.12
Copper (mg) 0.066 0.0 0.001 0.0 0.0 0.007 0.0 0.008 0.0 0.002 0.008 0.094 0.564
Manganese (mg) 0.026 н/д 0.0 0.001 0.0 0.035 0.001 0.0 0.001 н/д 0.003 0.067 0.402
Selenium (mcg) 20.8 0.1 0.4 0.0 0.1 1.8 0.0 2.7 0.0 0.0 3.9 29.8 178.8
Vitamin A, IU (IU) 319.991 0.0 6.125 30.772 236.572 0.0 0.0 159.413 0.01 н/д 283.065 1035.949 6215.694
Retinol (mcg) 91.332 0.0 1.575 0.0 63.521 0.0 0.0 47.173 0.0 0.0 72.885 276.487 1658.922
Vitamin A, RAE (mcg_RAE) 91.989 0.0 1.619 1.538 64.752 0.0 0.0 47.173 0.0 0.0 74.863 281.934 1691.604
Beta Carotene (mcg) 6.571 0.0 0.525 18.464 14.957 0.0 0.0 1.627 0.005 0.0 24.013 66.161 396.966
Vitamin E (mg) 0.64 0.59 0.0 0.01 0.22 0.0 0.0 0.01 0.0 0.0 0.08 1.55 9.3
Vitamin D (IU) 22.997 н/д н/д н/д 5.301 н/д н/д 42.293 н/д н/д 3.39 73.982 443.892
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 217.489 0.0 0.0 29.015 0.0 0.938 0.0 0.0 0.02 0.0 0.0 247.462 1484.772
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.02 0.12
Tocopherol, gamma (mg) 0.33 н/д 0.0 н/д 0.0 0.02 н/д 0.0 0.0 н/д 0.0 0.35 2.1
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Thiamin (mg) 0.046 0.001 0.001 0.0 0.001 0.041 0.0 0.016 0.0 0.001 0.008 0.116 0.696
Riboflavin (mg) 0.315 0.003 0.007 0.0 0.003 0.026 0.0 0.155 0.0 0.001 0.107 0.617 3.702
Niacin (mg) 0.046 0.001 0.004 0.002 0.004 0.307 0.0 0.073 0.001 0.01 0.023 0.471 2.826
Pantothenic acid (mg) 0.946 н/д 0.025 0.001 0.01 0.023 0.0 0.293 0.001 н/д 0.116 1.414 8.484
Vitamin B-6 (mg) 0.092 0.001 0.002 0.0 0.0 0.002 0.0 0.033 0.001 0.0 0.02 0.15 0.9
Folate (mcg) 30.882 0.0 0.525 0.355 0.284 9.531 0.0 4.067 0.095 0.0 5.085 50.824 304.944
Vitamin B-12 (mcg) 0.85 0.0 0.02 0.0 0.02 0.0 0.0 0.36 0.0 0.0 0.23 1.47 8.82
Choline (mg) 165.0 0.0 0.8 0.0 1.8 0.5 0.0 14.4 0.0 0.2 4.7 187.5 1125.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 8.021 0.0 0.0 0.0 0.0 0.0 8.021 48.126
Tryptophan (g) 0.112 н/д 0.007 0.0 0.001 0.007 0.0 0.033 0.0 н/д 0.09 0.249 1.494
Threonine (g) 0.368 н/д 0.022 0.0 0.004 0.015 0.0 0.073 0.0 н/д 0.251 0.733 4.398
Isoleucine (g) 0.44 н/д 0.026 0.0 0.005 0.019 0.0 0.155 0.0 н/д 0.438 1.082 6.492
Leucine (g) 0.716 н/д 0.049 0.0 0.008 0.037 0.0 0.309 0.0 н/д 0.675 1.794 10.764
Lysine (g) 0.598 н/д 0.041 0.0 0.007 0.012 0.0 0.236 0.0 н/д 0.585 1.479 8.874
Methionine (g) 0.25 н/д 0.012 0.0 0.002 0.009 0.0 0.065 0.0 н/д 0.184 0.522 3.132
Cystine (g) 0.177 н/д 0.003 0.0 0.001 0.011 0.0 0.098 0.0 н/д 0.037 0.327 1.962
Phenylalanine (g) 0.447 н/д 0.025 0.0 0.004 0.027 0.0 0.138 0.0 н/д 0.37 1.012 6.072
Tyrosine (g) 0.329 н/д 0.026 0.001 0.004 0.016 0.0 0.114 0.0 н/д 0.339 0.828 4.968
Valine (g) 0.565 н/д 0.033 0.0 0.006 0.022 0.0 0.179 0.0 н/д 0.469 1.274 7.644
Arginine (g) 0.539 н/д 0.022 0.001 0.003 0.022 0.0 0.081 0.0 н/д 0.266 0.934 5.604
Histidine (g) 0.204 н/д 0.014 0.0 0.002 0.012 0.0 0.065 0.0 н/д 0.246 0.543 3.258
Alanine (g) 0.486 н/д 0.017 н/д 0.003 0.017 0.0 0.089 0.0 н/д 0.198 0.81 4.86
Aspartic acid (g) 0.874 н/д 0.04 н/д 0.006 0.023 0.0 0.252 0.0 н/д 0.452 1.647 9.882
Glutamic acid (g) 1.104 н/д 0.114 н/д 0.017 0.181 0.0 0.634 0.001 н/д 1.72 3.772 22.632
Glycine (g) 0.283 н/д 0.01 н/д 0.002 0.019 0.0 0.049 0.0 н/д 0.121 0.484 2.904
Proline (g) 0.335 н/д 0.054 н/д 0.008 0.063 0.0 0.293 0.0 н/д 0.794 1.546 9.276
Serine (g) 0.637 н/д 0.028 н/д 0.005 0.027 0.0 0.171 0.0 н/д 0.412 1.281 7.686
Cholesterol (mg) 277.939 0.0 0.744 0.0 20.353 0.0 0.0 4.067 0.0 0.0 29.663 332.765 1996.59
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.037 0.539 0.075 0.0 4.863 0.008 0.0 0.512 0.0 0.0 5.958 13.993 83.958
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.075 н/д н/д 0.075 0.45
Monounsaturated Fat (g) 2.503 0.902 0.034 0.001 1.99 0.005 0.0 0.228 0.0 0.0 2.653 8.315 49.89
Polyunsaturated (g) 0.894 2.277 0.005 0.0 0.288 0.021 0.0 0.033 0.0 0.0 0.266 3.783 22.698