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Рецепт Deviled Egg And Ham Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. buttered crumbs (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion
6.0g 		pepper
5.09g 		butter
1.58g 		milk
20.33g 		cream of mushroom soup
50.5g 		rice
20.56g 		ham
39.43g 		deviled
21.0g 		cheddar cheese
16.5g 		Всего в порции Всего в рецепте
Protein (g) 0.07 0.04 0.01 0.69 0.81 1.47 6.88 3.42 4.11 17.49 104.94
Total Fat (g) 0.01 0.01 1.28 0.2 2.97 0.14 2.43 4.34 5.47 16.84 101.04
Carbohydrates (g) 0.56 0.24 0.0 1.01 3.39 16.43 0.27 0.39 0.21 22.51 135.06
Ash (g) 0.02 0.02 0.03 0.15 0.97 0.13 1.3 0.81 0.65 4.09 24.54
Calories (kcal) 2.4 1.018 11.305 8.54 42.925 75.026 52.444 55.23 66.495 315.383 1892.298
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.06 0.01 н/д 0.0 н/д 0.02 н/д н/д 0.04 0.12 0.72
Glucose (dextrose) (g) 0.12 0.06 н/д 0.0 н/д 0.0 н/д н/д н/д 0.18 1.08
Fructose (g) 0.08 0.06 н/д 0.0 н/д 0.0 н/д н/д н/д 0.14 0.84
Lactose (g) 0.0 0.0 н/д 1.06 н/д 0.0 н/д н/д 0.04 1.1 6.6
Maltose (g) 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.02 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.35 4.78 0.25 18.28 42.34 2.39 28.56 12.04 6.06 120.06 720.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.25 0.12 0.0 1.06 0.74 0.02 н/д 0.0 0.09 2.28 13.68
Galactose (g) 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.5 3.0
Calcium (mg) 1.38 0.509 0.378 24.197 6.06 5.755 2.76 2.1 118.965 162.105 972.63
Iron (mg) 0.01 0.02 0.0 0.01 0.56 0.89 0.42 0.17 0.11 2.18 13.08
Magnesium (mg) 0.6 0.509 0.032 2.237 2.02 5.139 7.886 3.36 4.62 26.402 158.412
Phosphorus (mg) 1.74 1.018 0.378 19.317 13.13 23.638 109.62 32.97 84.48 286.292 1717.752
Potassium (mg) 8.76 8.909 0.378 30.5 31.31 23.638 107.254 65.31 16.17 292.23 1753.38
Sodium (mg) 0.24 0.153 9.082 8.947 325.725 1.028 477.123 261.45 102.465 1186.212 7117.272
Zinc (mg) 0.01 0.01 0.0 0.09 0.1 0.22 0.91 0.4 0.51 2.25 13.5
Copper (mg) 0.002 0.004 0.0 0.002 0.076 0.045 0.043 0.017 0.005 0.194 1.164
Manganese (mg) 0.008 0.006 0.0 0.0 0.04 0.224 0.012 0.006 0.002 0.298 1.788
Selenium (mcg) 0.0 0.0 0.0 0.7 1.2 3.1 6.5 4.2 2.3 18.0 108.0
Vitamin A, IU (IU) 0.12 18.836 39.401 39.853 14.645 0.0 1.972 0.0 165.33 280.157 1680.942
Retinol (mcg) 0.0 0.0 10.579 11.793 4.04 0.0 0.789 0.0 42.57 69.771 418.626
Vitamin A, RAE (mcg_RAE) 0.0 0.916 10.784 11.793 4.04 0.0 0.789 0.0 43.725 72.048 432.288
Beta Carotene (mcg) 0.06 10.589 2.491 0.407 1.01 0.0 н/д 0.0 14.025 28.582 171.492
Vitamin E (mg) 0.0 0.02 0.04 0.0 0.41 0.02 н/д 0.06 0.05 0.59 3.54
Vitamin D (IU) н/д н/д 0.883 10.573 н/д н/д н/д н/д 1.98 13.436 80.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.24 17.36 0.0 0.0 0.505 0.0 н/д 0.0 0.0 18.105 108.63
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.4 4.1 0.0 0.0 0.0 0.0 9.0 0.0 0.0 13.5 81.0
Thiamin (mg) 0.003 0.003 0.0 0.004 0.02 0.119 0.209 0.149 0.005 0.513 3.078
Riboflavin (mg) 0.002 0.002 0.0 0.039 0.025 0.01 0.075 0.04 0.063 0.255 1.53
Niacin (mg) 0.007 0.024 0.001 0.018 0.212 0.861 0.998 0.874 0.013 3.008 18.048
Pantothenic acid (mg) 0.007 0.005 0.002 0.073 0.116 0.208 0.26 0.038 0.068 0.777 4.662
Vitamin B-6 (mg) 0.007 0.011 0.0 0.008 0.0 0.033 0.091 0.055 0.012 0.216 1.296
Folate (mcg) 1.14 0.509 0.047 1.017 1.01 47.482 1.577 0.21 2.97 55.962 335.772
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.09 0.0 0.0 0.27 0.2 0.14 0.7 4.2
Choline (mg) 0.4 0.3 0.3 3.6 4.9 1.2 н/д 14.6 2.7 27.9 167.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 45.838 0.0 0.0 0.0 45.838 275.028
Tryptophan (g) 0.001 0.001 0.0 0.008 0.01 0.016 н/д 0.034 0.053 0.122 0.732
Threonine (g) 0.001 0.002 0.001 0.018 0.03 0.053 н/д 0.153 0.147 0.406 2.436
Isoleucine (g) 0.001 0.001 0.001 0.039 0.04 0.064 н/д 0.147 0.256 0.548 3.288
Leucine (g) 0.002 0.002 0.001 0.077 0.066 0.121 н/д 0.265 0.394 0.928 5.568
Lysine (g) 0.002 0.002 0.001 0.059 0.045 0.053 н/д 0.286 0.342 0.791 4.746
Methionine (g) 0.0 0.001 0.0 0.016 0.015 0.035 н/д 0.097 0.107 0.271 1.626
Cystine (g) 0.0 0.001 0.0 0.024 0.01 0.031 н/д 0.04 0.021 0.127 0.762
Phenylalanine (g) 0.002 0.005 0.001 0.035 0.035 0.078 н/д 0.134 0.216 0.506 3.036
Tyrosine (g) 0.001 0.001 0.001 0.028 0.03 0.049 н/д 0.113 0.198 0.421 2.526
Valine (g) 0.001 0.002 0.001 0.045 0.045 0.09 н/д 0.158 0.274 0.616 3.696
Arginine (g) 0.006 0.002 0.0 0.02 0.035 0.121 н/д 0.214 0.155 0.554 3.324
Histidine (g) 0.001 0.001 0.0 0.016 0.02 0.035 н/д 0.126 0.144 0.342 2.052
Alanine (g) 0.001 0.002 0.0 0.022 0.03 0.084 н/д 0.2 0.116 0.456 2.736
Aspartic acid (g) 0.005 0.011 0.001 0.063 0.056 0.138 н/д 0.315 0.264 0.852 5.112
Glutamic acid (g) 0.016 0.01 0.003 0.159 0.187 0.286 н/д 0.491 1.005 2.156 12.936
Glycine (g) 0.002 0.002 0.0 0.012 0.025 0.068 н/д 0.185 0.071 0.365 2.19
Proline (g) 0.001 0.001 0.001 0.073 0.071 0.07 н/д 0.149 0.464 0.829 4.974
Serine (g) 0.001 0.003 0.001 0.043 0.04 0.078 н/д 0.143 0.241 0.549 3.294
Cholesterol (mg) 0.0 0.0 3.39 1.017 0.0 0.0 27.996 14.7 17.325 64.428 386.568
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.003 0.81 0.128 0.697 0.037 0.659 1.508 3.48 7.324 43.944
Phytosterols (mg) 0.9 0.458 н/д н/д н/д н/д н/д 0.0 н/д 1.358 8.148
Monounsaturated Fat (g) 0.001 0.001 0.331 0.057 0.561 0.043 1.049 2.01 1.549 5.601 33.606
Polyunsaturated (g) 0.001 0.003 0.048 0.008 0.722 0.037 0.308 0.519 0.155 1.801 10.806