Рецепт Deviled Egg - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
eggs
98.56g |
mustard
10.38g |
horseradish
2.5g |
mayonnaise
19.92g |
garlic
0.2g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 12.4 | 0.45 | 0.03 | 0.0 | 0.01 | 12.89 | 77.34 |
| Total Fat (g) | 9.8 | 0.42 | 0.02 | 15.5 | 0.0 | 25.73 | 154.38 |
| Carbohydrates (g) | 0.76 | 0.55 | 0.28 | 0.06 | 0.07 | 1.72 | 10.32 |
| Ash (g) | 0.85 | 0.38 | 0.04 | 0.08 | 0.0 | 1.35 | 8.1 |
| Calories (kcal) | 140.941 | 6.951 | 1.2 | 137.027 | 0.302 | 286.421 | 1718.526 |
| Starch (g) | н/д | 0.07 | 0.0 | н/д | н/д | 0.07 | 0.42 |
| Sucrose (g) | 0.11 | 0.02 | н/д | н/д | н/д | 0.13 | 0.78 |
| Glucose (dextrose) (g) | 0.21 | 0.05 | н/д | н/д | н/д | 0.25 | 1.5 |
| Fructose (g) | 0.11 | 0.02 | н/д | н/д | н/д | 0.13 | 0.78 |
| Lactose (g) | 0.11 | 0.0 | н/д | н/д | н/д | 0.11 | 0.66 |
| Maltose (g) | 0.11 | 0.0 | н/д | н/д | н/д | 0.11 | 0.66 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 74.75 | 8.57 | 2.13 | 4.32 | 0.12 | 89.89 | 539.34 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.76 | 0.09 | 0.2 | 0.06 | 0.0 | 1.11 | 6.66 |
| Galactose (g) | 0.11 | 0.0 | н/д | н/д | н/д | 0.11 | 0.66 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.4 | 2.4 |
| Calcium (mg) | 52.237 | 6.018 | 1.4 | 1.394 | 0.367 | 61.416 | 368.496 |
| Iron (mg) | 1.8 | 0.16 | 0.01 | 0.05 | 0.0 | 2.02 | 12.12 |
| Magnesium (mg) | 11.827 | 5.084 | 0.675 | 0.199 | 0.051 | 17.836 | 107.016 |
| Phosphorus (mg) | 188.25 | 10.998 | 0.775 | 4.979 | 0.311 | 205.312 | 1231.872 |
| Potassium (mg) | 132.07 | 14.318 | 6.15 | 2.788 | 0.814 | 156.14 | 936.84 |
| Sodium (mg) | 137.984 | 117.756 | 7.85 | 96.795 | 0.035 | 360.42 | 2162.52 |
| Zinc (mg) | 1.09 | 0.07 | 0.02 | 0.03 | 0.0 | 1.21 | 7.26 |
| Copper (mg) | 0.099 | 0.009 | 0.002 | 0.0 | 0.001 | 0.11 | 0.66 |
| Manganese (mg) | 0.039 | 0.044 | 0.003 | н/д | 0.003 | 0.09 | 0.54 |
| Selenium (mcg) | 31.2 | 3.4 | 0.1 | 0.3 | 0.0 | 35.1 | 210.6 |
| Vitamin A, IU (IU) | 479.987 | 7.366 | 0.05 | 0.0 | 0.018 | 487.422 | 2924.532 |
| Retinol (mcg) | 136.998 | 0.0 | 0.0 | 0.0 | 0.0 | 136.998 | 821.988 |
| Vitamin A, RAE (mcg_RAE) | 137.984 | 0.415 | 0.0 | 0.0 | 0.0 | 138.399 | 830.394 |
| Beta Carotene (mcg) | 9.856 | 3.009 | 0.025 | 0.0 | 0.01 | 12.9 | 77.4 |
| Vitamin E (mg) | 0.96 | 0.04 | 0.0 | 2.35 | 0.0 | 3.34 | 20.04 |
| Vitamin D (IU) | 34.496 | н/д | н/д | н/д | н/д | 34.496 | 206.976 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 326.234 | 1.868 | 0.25 | 0.0 | 0.032 | 328.384 | 1970.304 |
| Tocopherol, beta (mg) | 0.02 | 0.0 | н/д | н/д | н/д | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | 0.49 | 0.21 | н/д | н/д | н/д | 0.71 | 4.26 |
| Tocopherol, delta (mg) | 0.02 | 0.01 | н/д | н/д | н/д | 0.03 | 0.18 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.6 | 0.0 | 0.1 | 0.8 | 4.8 |
| Thiamin (mg) | 0.069 | 0.035 | 0.0 | 0.002 | 0.0 | 0.107 | 0.642 |
| Riboflavin (mg) | 0.473 | 0.003 | 0.001 | 0.012 | 0.0 | 0.489 | 2.934 |
| Niacin (mg) | 0.069 | 0.054 | 0.01 | 0.002 | 0.001 | 0.136 | 0.816 |
| Pantothenic acid (mg) | 1.419 | 0.031 | 0.002 | н/д | 0.001 | 1.454 | 8.724 |
| Vitamin B-6 (mg) | 0.138 | 0.006 | 0.002 | 0.002 | 0.003 | 0.15 | 0.9 |
| Folate (mcg) | 46.323 | 0.726 | 1.425 | 0.0 | 0.006 | 48.481 | 290.886 |
| Vitamin B-12 (mcg) | 1.27 | 0.0 | 0.0 | 0.0 | 0.0 | 1.27 | 7.62 |
| Choline (mg) | 247.5 | 2.3 | 0.2 | 0.1 | 0.0 | 250.2 | 1501.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.168 | 0.001 | н/д | н/д | 0.0 | 0.169 | 1.014 |
| Threonine (g) | 0.552 | 0.018 | н/д | н/д | 0.0 | 0.57 | 3.42 |
| Isoleucine (g) | 0.66 | 0.016 | н/д | н/д | 0.0 | 0.676 | 4.056 |
| Leucine (g) | 1.074 | 0.031 | н/д | н/д | 0.001 | 1.106 | 6.636 |
| Lysine (g) | 0.897 | 0.028 | н/д | н/д | 0.001 | 0.925 | 5.55 |
| Methionine (g) | 0.375 | 0.008 | н/д | н/д | 0.0 | 0.383 | 2.298 |
| Cystine (g) | 0.266 | 0.008 | н/д | н/д | 0.0 | 0.275 | 1.65 |
| Phenylalanine (g) | 0.67 | 0.018 | н/д | н/д | 0.0 | 0.688 | 4.128 |
| Tyrosine (g) | 0.493 | 0.015 | н/д | н/д | 0.0 | 0.507 | 3.042 |
| Valine (g) | 0.848 | 0.021 | н/д | н/д | 0.001 | 0.869 | 5.214 |
| Arginine (g) | 0.808 | 0.027 | н/д | н/д | 0.001 | 0.836 | 5.016 |
| Histidine (g) | 0.306 | 0.012 | н/д | н/д | 0.0 | 0.318 | 1.908 |
| Alanine (g) | 0.729 | 0.018 | н/д | н/д | 0.0 | 0.747 | 4.482 |
| Aspartic acid (g) | 1.311 | 0.042 | н/д | н/д | 0.001 | 1.353 | 8.118 |
| Glutamic acid (g) | 1.656 | 0.078 | н/д | н/д | 0.002 | 1.735 | 10.41 |
| Glycine (g) | 0.424 | 0.025 | н/д | н/д | 0.0 | 0.449 | 2.694 |
| Proline (g) | 0.503 | 0.038 | н/д | н/д | 0.0 | 0.541 | 3.246 |
| Serine (g) | 0.956 | 0.022 | н/д | н/д | 0.0 | 0.978 | 5.868 |
| Cholesterol (mg) | 416.909 | 0.0 | 0.0 | 0.0 | 0.0 | 416.909 | 2501.454 |
| Trans Fat (g) | н/д | 0.001 | н/д | н/д | н/д | 0.001 | 0.006 |
| Saturated Fat (g) | 3.055 | 0.026 | 0.002 | 2.147 | 0.0 | 5.231 | 31.386 |
| Phytosterols (mg) | н/д | н/д | 0.225 | н/д | н/д | 0.225 | 1.35 |
| Monounsaturated Fat (g) | 3.755 | 0.273 | 0.003 | 3.591 | 0.0 | 7.622 | 45.732 |
| Polyunsaturated (g) | 1.34 | 0.099 | 0.009 | 9.07 | 0.001 | 10.518 | 63.108 |