Рецепт Deviled Delight Sandwiches - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
deviled ham
113.4g |
eggs
98.56g |
dill pickle
8.94g |
onion
6.0g |
mustard
5.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 18.46 | 12.4 | 0.05 | 0.07 | 0.22 | 31.2 | 31.2 |
| Total Fat (g) | 23.45 | 9.8 | 0.01 | 0.01 | 0.2 | 33.47 | 33.47 |
| Carbohydrates (g) | 2.1 | 0.76 | 0.23 | 0.56 | 0.27 | 3.92 | 3.92 |
| Ash (g) | 4.37 | 0.85 | 0.21 | 0.02 | 0.18 | 5.63 | 5.63 |
| Calories (kcal) | 298.242 | 140.941 | 1.073 | 2.401 | 3.35 | 446.007 | 446.007 |
| Starch (g) | н/д | н/д | н/д | 0.0 | 0.03 | 0.03 | 0.03 |
| Sucrose (g) | н/д | 0.11 | 0.0 | 0.06 | 0.01 | 0.18 | 0.18 |
| Glucose (dextrose) (g) | н/д | 0.21 | 0.08 | 0.12 | 0.02 | 0.43 | 0.43 |
| Fructose (g) | н/д | 0.11 | 0.04 | 0.08 | 0.01 | 0.23 | 0.23 |
| Lactose (g) | н/д | 0.11 | 0.0 | 0.0 | 0.0 | 0.11 | 0.11 |
| Maltose (g) | н/д | 0.11 | 0.0 | 0.0 | 0.0 | 0.11 | 0.11 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 65.03 | 74.75 | 8.43 | 5.35 | 4.13 | 157.7 | 157.7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.76 | 0.12 | 0.25 | 0.04 | 1.17 | 1.17 |
| Galactose (g) | н/д | 0.11 | 0.0 | 0.0 | 0.0 | 0.11 | 0.11 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.4 | 0.4 |
| Calcium (mg) | 11.34 | 52.237 | 3.755 | 1.381 | 2.9 | 71.612 | 71.612 |
| Iron (mg) | 0.9 | 1.8 | 0.03 | 0.01 | 0.08 | 2.82 | 2.82 |
| Magnesium (mg) | 18.144 | 11.827 | 0.626 | 0.6 | 2.45 | 33.647 | 33.647 |
| Phosphorus (mg) | 178.038 | 188.25 | 1.073 | 1.741 | 5.3 | 374.401 | 374.401 |
| Potassium (mg) | 352.674 | 132.07 | 8.225 | 8.764 | 6.9 | 508.634 | 508.634 |
| Sodium (mg) | 1411.83 | 137.984 | 78.225 | 0.24 | 56.75 | 1685.029 | 1685.029 |
| Zinc (mg) | 2.15 | 1.09 | 0.01 | 0.01 | 0.03 | 3.3 | 3.3 |
| Copper (mg) | 0.091 | 0.099 | 0.003 | 0.002 | 0.005 | 0.199 | 0.199 |
| Manganese (mg) | 0.034 | 0.039 | 0.004 | 0.008 | 0.021 | 0.107 | 0.107 |
| Selenium (mcg) | 22.7 | 31.2 | 0.0 | 0.0 | 1.6 | 55.6 | 55.6 |
| Vitamin A, IU (IU) | 0.0 | 479.987 | 16.36 | 0.12 | 3.55 | 500.017 | 500.017 |
| Retinol (mcg) | 0.0 | 136.998 | 0.0 | 0.0 | 0.0 | 136.998 | 136.998 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 137.984 | 0.805 | 0.0 | 0.2 | 138.989 | 138.989 |
| Beta Carotene (mcg) | 0.0 | 9.856 | 6.973 | 0.06 | 1.45 | 18.339 | 18.339 |
| Vitamin E (mg) | 0.31 | 0.96 | 0.01 | 0.0 | 0.02 | 1.29 | 1.29 |
| Vitamin D (IU) | н/д | 34.496 | н/д | н/д | н/д | 34.496 | 34.496 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 326.234 | 3.665 | 0.24 | 0.9 | 331.039 | 331.039 |
| Tocopherol, beta (mg) | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | н/д | 0.49 | н/д | 0.0 | 0.1 | 0.6 | 0.6 |
| Tocopherol, delta (mg) | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.02 | 0.02 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | 0.6 | 0.6 |
| Thiamin (mg) | 0.805 | 0.069 | 0.003 | 0.003 | 0.017 | 0.897 | 0.897 |
| Riboflavin (mg) | 0.215 | 0.473 | 0.003 | 0.002 | 0.002 | 0.695 | 0.695 |
| Niacin (mg) | 4.717 | 0.069 | 0.009 | 0.007 | 0.026 | 4.829 | 4.829 |
| Pantothenic acid (mg) | 0.204 | 1.419 | 0.004 | 0.007 | 0.015 | 1.65 | 1.65 |
| Vitamin B-6 (mg) | 0.295 | 0.138 | 0.002 | 0.007 | 0.003 | 0.445 | 0.445 |
| Folate (mcg) | 1.134 | 46.323 | 0.089 | 1.141 | 0.35 | 49.037 | 49.037 |
| Vitamin B-12 (mcg) | 1.08 | 1.27 | 0.0 | 0.0 | 0.0 | 2.35 | 2.35 |
| Choline (mg) | 78.7 | 247.5 | 0.3 | 0.4 | 1.1 | 328.0 | 328.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.181 | 0.168 | 0.001 | 0.001 | 0.001 | 0.351 | 0.351 |
| Threonine (g) | 0.828 | 0.552 | 0.002 | 0.001 | 0.009 | 1.391 | 1.391 |
| Isoleucine (g) | 0.794 | 0.66 | 0.002 | 0.001 | 0.008 | 1.464 | 1.464 |
| Leucine (g) | 1.429 | 1.074 | 0.003 | 0.002 | 0.015 | 2.523 | 2.523 |
| Lysine (g) | 1.542 | 0.897 | 0.003 | 0.002 | 0.014 | 2.458 | 2.458 |
| Methionine (g) | 0.522 | 0.375 | 0.001 | 0.0 | 0.004 | 0.901 | 0.901 |
| Cystine (g) | 0.215 | 0.266 | 0.0 | 0.0 | 0.004 | 0.486 | 0.486 |
| Phenylalanine (g) | 0.726 | 0.67 | 0.002 | 0.002 | 0.009 | 1.408 | 1.408 |
| Tyrosine (g) | 0.612 | 0.493 | 0.001 | 0.001 | 0.007 | 1.114 | 1.114 |
| Valine (g) | 0.851 | 0.848 | 0.002 | 0.001 | 0.01 | 1.711 | 1.711 |
| Arginine (g) | 1.157 | 0.808 | 0.004 | 0.006 | 0.013 | 1.987 | 1.987 |
| Histidine (g) | 0.68 | 0.306 | 0.001 | 0.001 | 0.006 | 0.993 | 0.993 |
| Alanine (g) | 1.077 | 0.729 | 0.002 | 0.001 | 0.009 | 1.818 | 1.818 |
| Aspartic acid (g) | 1.701 | 1.311 | 0.004 | 0.005 | 0.02 | 3.041 | 3.041 |
| Glutamic acid (g) | 2.654 | 1.656 | 0.016 | 0.016 | 0.038 | 4.379 | 4.379 |
| Glycine (g) | 0.998 | 0.424 | 0.002 | 0.002 | 0.012 | 1.437 | 1.437 |
| Proline (g) | 0.805 | 0.503 | 0.001 | 0.001 | 0.019 | 1.328 | 1.328 |
| Serine (g) | 0.771 | 0.956 | 0.002 | 0.001 | 0.011 | 1.741 | 1.741 |
| Cholesterol (mg) | 79.38 | 416.909 | 0.0 | 0.0 | 0.0 | 496.289 | 496.289 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.001 |
| Saturated Fat (g) | 8.142 | 3.055 | 0.004 | 0.002 | 0.013 | 11.216 | 11.216 |
| Phytosterols (mg) | 0.0 | н/д | 1.252 | 0.9 | н/д | 2.152 | 2.152 |
| Monounsaturated Fat (g) | 10.852 | 3.755 | 0.0 | 0.001 | 0.132 | 14.74 | 14.74 |
| Polyunsaturated (g) | 2.801 | 1.34 | 0.005 | 0.001 | 0.048 | 4.195 | 4.195 |