Рецепт Deviled Crab Legs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 tsp Dijon-style mustard

1/4 tsp paprika Salt to taste Freshly-grnd black pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	snow 453.59g	bread crumbs 27.0g	parsley 7.13g	butter 14.2g	oregano 0.5g	Всего в порции	Всего в рецепте
Protein (g)	12.7	3.6	0.21	0.12	0.06	16.69	33.38
Total Fat (g)	1.36	1.43	0.06	11.52	0.05	14.42	28.84
Carbohydrates (g)	32.66	19.43	0.45	0.01	0.32	52.87	105.74
Ash (g)	1.81	0.77	0.16	0.3	0.04	3.08	6.16
Calories (kcal)	190.508	106.65	2.565	101.814	1.53	403.067	806.134
Starch (g)	н/д	16.11	н/д	н/д	н/д	16.11	32.22
Sucrose (g)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	0.49	н/д	н/д	0.01	0.5	1.0
Fructose (g)	н/д	0.66	н/д	н/д	0.01	0.67	1.34
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.52	н/д	н/д	0.0	0.52	1.04
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	405.06	1.76	6.25	2.25	0.04	415.35	830.7
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	1.67	0.06	0.01	0.02	1.76	3.52
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	14.1	1.2	0.2	0.0	0.2	15.7	31.4
Calcium (mg)	226.795	49.41	9.833	3.408	7.88	297.325	594.65
Iron (mg)	9.07	1.3	0.44	0.0	0.22	11.04	22.08
Magnesium (mg)	104.326	11.61	3.563	0.284	1.35	121.132	242.264
Phosphorus (mg)	231.331	44.55	4.133	3.408	1.0	284.421	568.842
Potassium (mg)	870.893	52.92	39.473	3.408	8.345	975.038	1950.076
Sodium (mg)	18.144	197.64	3.99	81.792	0.075	301.641	603.282
Zinc (mg)	1.86	0.39	0.08	0.01	0.02	2.36	4.72
Copper (mg)	0.363	0.07	0.011	0.0	0.005	0.448	0.896
Manganese (mg)	1.089	0.248	0.011	0.0	0.023	1.372	2.744
Selenium (mcg)	3.2	6.8	0.0	0.1	0.0	10.2	20.4
Vitamin A, IU (IU)	635.026	0.0	600.21	354.858	34.515	1624.609	3249.218
Retinol (mcg)	0.0	0.0	0.0	95.282	0.0	95.282	190.564
Vitamin A, RAE (mcg_RAE)	31.751	0.0	29.996	97.128	1.725	160.601	321.202
Beta Carotene (mcg)	н/д	0.0	360.098	22.436	20.56	403.094	806.188
Vitamin E (mg)	н/д	0.02	0.05	0.33	0.09	0.5	1.0
Vitamin D (IU)	н/д	н/д	н/д	7.952	н/д	7.952	15.904
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	396.221	0.0	4.31	400.531	801.062
Tocopherol, beta (mg)	н/д	0.01	0.0	0.0	0.05	0.07	0.14
Tocopherol, gamma (mg)	н/д	0.21	0.04	0.0	0.1	0.34	0.68
Tocopherol, delta (mg)	н/д	0.05	0.0	0.0	0.02	0.07	0.14
Vitamin C (mg)	99.8	0.0	9.5	0.0	0.3	109.5	219.0
Thiamin (mg)	0.272	0.262	0.006	0.001	0.002	0.544	1.088
Riboflavin (mg)	0.454	0.108	0.007	0.004	0.002	0.575	1.15
Niacin (mg)	2.268	1.79	0.093	0.006	0.031	4.188	8.376
Pantothenic acid (mg)	3.266	0.149	0.029	0.016	н/д	3.458	6.916
Vitamin B-6 (mg)	0.68	0.032	0.006	0.0	0.006	0.725	1.45
Folate (mcg)	181.436	28.89	10.83	0.426	1.37	222.952	445.904
Vitamin B-12 (mcg)	0.0	0.09	0.0	0.02	0.0	0.12	0.24
Choline (mg)	н/д	3.9	0.9	2.7	0.2	7.7	15.4
Folic acid (mcg)	0.0	22.14	0.0	0.0	0.0	22.14	44.28
Tryptophan (g)	0.136	0.043	0.004	0.001	н/д	0.184	0.368
Threonine (g)	0.454	0.116	0.009	0.006	н/д	0.584	1.168
Isoleucine (g)	0.726	0.146	0.009	0.007	н/д	0.887	1.774
Leucine (g)	1.043	0.259	0.014	0.011	н/д	1.328	2.656
Lysine (g)	0.907	0.116	0.013	0.01	н/д	1.046	2.092
Methionine (g)	0.045	0.062	0.003	0.003	н/д	0.113	0.226
Cystine (g)	0.136	0.076	0.001	0.001	н/д	0.214	0.428
Phenylalanine (g)	0.408	0.178	0.011	0.006	н/д	0.603	1.206
Tyrosine (g)	0.454	0.108	0.006	0.006	н/д	0.573	1.146
Valine (g)	1.225	0.162	0.012	0.009	н/д	1.407	2.814
Arginine (g)	0.59	0.149	0.009	0.004	н/д	0.751	1.502
Histidine (g)	0.091	0.081	0.004	0.003	н/д	0.179	0.358
Alanine (g)	0.272	0.13	0.014	0.004	н/д	0.42	0.84
Aspartic acid (g)	1.043	0.208	0.021	0.009	н/д	1.28	2.56
Glutamic acid (g)	2.041	1.112	0.018	0.026	н/д	3.197	6.394
Glycine (g)	0.318	0.132	0.011	0.003	н/д	0.463	0.926
Proline (g)	0.272	0.37	0.015	0.011	н/д	0.668	1.336
Serine (g)	0.59	0.178	0.01	0.007	н/д	0.785	1.57
Cholesterol (mg)	0.0	0.0	0.0	30.53	0.0	30.53	61.06
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.272	0.324	0.009	7.295	0.013	7.913	15.826
Phytosterols (mg)	н/д	2.16	0.356	н/д	1.015	3.531	7.062
Monounsaturated Fat (g)	0.136	0.275	0.021	2.985	0.003	3.421	6.842
Polyunsaturated (g)	0.59	0.556	0.009	0.432	0.026	1.612	3.224