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Рецепт Devil Ham Whip Spread (Sandwich) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. relish spread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cream cheese
56.7g 		deviled ham
21.26g 		pepper
7.64g 		pimiento
1.27g 		onion
0.75g 		Всего в порции Всего в рецепте
Protein (g) 3.36 3.46 0.07 0.28 0.01 7.18 28.72
Total Fat (g) 19.41 4.4 0.01 0.4 0.0 24.22 96.88
Carbohydrates (g) 2.31 0.39 0.35 0.02 0.07 3.15 12.6
Ash (g) 0.75 0.82 0.03 н/д 0.0 1.6 6.4
Calories (kcal) 193.914 55.92 1.527 4.763 0.3 256.424 1025.696
Starch (g) 0.2 н/д 0.0 н/д 0.0 0.2 0.8
Sucrose (g) 0.0 н/д 0.01 н/д 0.01 0.02 0.08
Glucose (dextrose) (g) 0.0 н/д 0.09 н/д 0.01 0.1 0.4
Fructose (g) 0.0 н/д 0.09 н/д 0.01 0.1 0.4
Lactose (g) 1.82 н/д 0.0 н/д 0.0 1.82 7.28
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 12.19 7.17 0.5 0.67 51.4 205.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.0 0.18 0.01 0.03 2.04 8.16
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.4
Calcium (mg) 55.566 2.126 0.764 7.798 0.172 66.426 265.704
Iron (mg) 0.22 0.17 0.03 0.01 0.0 0.42 1.68
Magnesium (mg) 5.103 3.402 0.764 0.279 0.075 9.623 38.492
Phosphorus (mg) 60.102 33.382 1.527 9.449 0.217 104.677 418.708
Potassium (mg) 78.246 66.126 13.363 2.057 1.094 160.887 643.548
Sodium (mg) 182.007 264.718 0.229 18.136 0.03 465.12 1860.48
Zinc (mg) 0.29 0.4 0.01 0.04 0.0 0.74 2.96
Copper (mg) 0.011 0.017 0.005 0.0 0.0 0.034 0.136
Manganese (mg) 0.006 0.006 0.009 н/д 0.001 0.022 0.088
Selenium (mcg) 1.4 4.3 0.0 0.2 0.0 5.8 23.2
Vitamin A, IU (IU) 717.255 0.0 28.254 н/д 0.015 745.524 2982.096
Retinol (mcg) 203.553 0.0 0.0 2.934 0.0 206.487 825.948
Vitamin A, RAE (mcg_RAE) 205.254 0.0 1.375 3.099 0.0 209.727 838.908
Beta Carotene (mcg) 23.247 0.0 15.883 1.905 0.007 41.043 164.172
Vitamin E (mg) 0.37 0.06 0.03 0.0 0.0 0.46 1.84
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 26.04 0.229 0.03 26.298 105.192
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д 0.0 н/д 0.0 0.02 0.08
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 6.1 0.0 0.1 6.2 24.8
Thiamin (mg) 0.011 0.151 0.005 0.0 0.0 0.168 0.672
Riboflavin (mg) 0.074 0.04 0.002 0.004 0.0 0.121 0.484
Niacin (mg) 0.085 0.885 0.037 0.001 0.001 1.008 4.032
Pantothenic acid (mg) 0.323 0.038 0.008 н/д 0.001 0.37 1.48
Vitamin B-6 (mg) 0.023 0.055 0.017 0.001 0.001 0.097 0.388
Folate (mcg) 6.237 0.213 0.764 0.102 0.142 7.457 29.828
Vitamin B-12 (mcg) 0.14 0.2 0.0 0.01 0.0 0.35 1.4
Choline (mg) 15.4 14.8 0.4 0.4 0.0 31.1 124.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.034 0.001 н/д 0.0 0.075 0.3
Threonine (g) 0.13 0.155 0.003 н/д 0.0 0.289 1.156
Isoleucine (g) 0.181 0.149 0.002 н/д 0.0 0.332 1.328
Leucine (g) 0.374 0.268 0.003 н/д 0.0 0.645 2.58
Lysine (g) 0.323 0.289 0.003 н/д 0.0 0.616 2.464
Methionine (g) 0.108 0.098 0.001 н/д 0.0 0.206 0.824
Cystine (g) 0.023 0.04 0.001 н/д 0.0 0.064 0.256
Phenylalanine (g) 0.164 0.136 0.007 н/д 0.0 0.308 1.232
Tyrosine (g) 0.17 0.115 0.001 н/д 0.0 0.286 1.144
Valine (g) 0.227 0.159 0.003 н/д 0.0 0.389 1.556
Arginine (g) 0.136 0.217 0.002 н/д 0.001 0.356 1.424
Histidine (g) 0.102 0.128 0.001 н/д 0.0 0.23 0.92
Alanine (g) 0.102 0.202 0.003 н/д 0.0 0.307 1.228
Aspartic acid (g) 0.289 0.319 0.016 н/д 0.001 0.625 2.5
Glutamic acid (g) 0.737 0.498 0.015 н/д 0.002 1.251 5.004
Glycine (g) 0.079 0.187 0.002 н/д 0.0 0.269 1.076
Proline (g) 0.38 0.151 0.002 н/д 0.0 0.532 2.128
Serine (g) 0.21 0.145 0.004 н/д 0.0 0.358 1.432
Cholesterol (mg) 62.37 14.884 0.0 1.194 0.0 78.448 313.792
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.937 1.527 0.005 0.25 0.0 12.719 50.876
Phytosterols (mg) н/д 0.0 0.687 н/д 0.112 0.8 3.2
Monounsaturated Fat (g) 4.888 2.035 0.001 0.114 0.0 7.037 28.148
Polyunsaturated (g) 0.816 0.525 0.005 0.013 0.0 1.359 5.436