Рецепт Devil Eggs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		cream cheese
42.53g 		milk
6.36g 		curry
0.5g 		coriander
0.23g 		eggs
132.0g 		salt
1.5g 		pepper
0.27g 		Всего в порции Всего в рецепте
Protein (g) 2.52 0.21 0.06 0.03 16.61 0.0 0.03 19.46 38.92
Total Fat (g) 14.56 0.06 0.07 0.04 14.01 0.0 0.01 28.75 57.5
Carbohydrates (g) 1.73 0.32 0.29 0.12 1.48 0.0 0.17 4.11 8.22
Ash (g) 0.56 0.05 0.03 0.01 1.43 1.5 0.01 3.58 7.16
Calories (kcal) 145.436 2.669 1.625 0.671 204.6 0.0 0.676 355.676 711.352
Starch (g) 0.15 н/д н/д н/д н/д н/д н/д 0.15 0.3
Sucrose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 0.01 н/д н/д н/д н/д 0.01 0.02
Fructose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) 1.37 0.33 0.0 н/д н/д н/д н/д 1.7 3.4
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 23.15 5.71 0.05 0.02 98.5 0.0 0.03 127.46 254.92
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.37 0.33 0.01 н/д 1.48 0.0 0.0 3.19 6.38
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.3 0.6
Calcium (mg) 41.675 7.562 2.39 1.595 66.0 0.36 1.158 120.74 241.48
Iron (mg) 0.16 0.0 0.15 0.04 1.57 0.0 0.08 2.0 4.0
Magnesium (mg) 3.827 0.699 1.27 0.743 13.2 0.015 0.514 20.268 40.536
Phosphorus (mg) 45.077 6.037 1.745 0.92 227.04 0.0 0.458 281.277 562.554
Potassium (mg) 58.685 9.533 7.715 2.851 166.32 0.12 3.336 248.559 497.118
Sodium (mg) 136.505 2.796 0.26 0.079 163.68 581.37 0.117 884.807 1769.614
Zinc (mg) 0.22 0.03 0.02 0.01 1.39 0.0 0.0 1.67 3.34
Copper (mg) 0.009 0.001 0.004 0.002 0.013 0.0 0.003 0.032 0.064
Manganese (mg) 0.004 0.0 0.021 0.004 0.04 0.002 0.015 0.086 0.172
Selenium (mcg) 1.0 0.2 0.1 0.1 40.7 0.0 0.0 42.0 84.0
Vitamin A, IU (IU) 537.941 12.456 4.93 0.0 773.52 0.0 0.792 1329.639 2659.278
Retinol (mcg) 152.665 3.686 0.0 0.0 221.76 0.0 0.0 378.111 756.222
Vitamin A, RAE (mcg_RAE) 153.941 3.686 0.245 0.0 223.08 0.0 0.04 380.991 761.982
Beta Carotene (mcg) 17.435 0.127 2.96 н/д 14.52 0.0 0.413 35.456 70.912
Vitamin E (mg) 0.28 0.0 0.11 н/д 1.36 0.0 0.0 1.75 3.5
Vitamin D (IU) н/д 3.305 н/д н/д н/д н/д н/д 3.305 6.61
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.016 0.016 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 465.96 0.0 0.543 466.503 933.006
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.0 н/д н/д н/д 0.01 0.03 0.06
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.2 0.4
Thiamin (mg) 0.009 0.001 0.001 0.001 0.092 0.0 0.0 0.104 0.208
Riboflavin (mg) 0.055 0.012 0.001 0.001 0.673 0.0 0.001 0.743 1.486
Niacin (mg) 0.064 0.006 0.017 0.005 0.079 0.0 0.003 0.174 0.348
Pantothenic acid (mg) 0.242 0.023 н/д н/д 1.848 0.0 н/д 2.113 4.226
Vitamin B-6 (mg) 0.017 0.003 0.006 н/д 0.158 0.0 0.001 0.185 0.37
Folate (mcg) 4.678 0.318 0.77 0.0 58.08 0.0 0.027 63.872 127.744
Vitamin B-12 (mcg) 0.11 0.03 0.0 0.0 1.47 0.0 0.0 1.6 3.2
Choline (mg) 11.6 1.1 0.3 н/д 297.4 0.0 0.0 310.4 620.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.03 0.003 н/д н/д 0.198 0.0 н/д 0.23 0.46
Threonine (g) 0.098 0.006 н/д н/д 0.792 0.0 н/д 0.896 1.792
Isoleucine (g) 0.136 0.012 н/д н/д 0.911 0.0 н/д 1.059 2.118
Leucine (g) 0.281 0.024 н/д н/д 1.426 0.0 н/д 1.73 3.46
Lysine (g) 0.242 0.018 н/д н/д 1.188 0.0 н/д 1.449 2.898
Methionine (g) 0.081 0.005 н/д н/д 0.515 0.0 н/д 0.601 1.202
Cystine (g) 0.017 0.008 н/д н/д 0.383 0.0 н/д 0.407 0.814
Phenylalanine (g) 0.123 0.011 н/д н/д 0.884 0.0 н/д 1.019 2.038
Tyrosine (g) 0.128 0.009 н/д н/д 0.673 0.0 н/д 0.81 1.62
Valine (g) 0.17 0.014 н/д н/д 1.016 0.0 н/д 1.2 2.4
Arginine (g) 0.102 0.006 н/д н/д 1.003 0.0 н/д 1.112 2.224
Histidine (g) 0.077 0.005 н/д н/д 0.396 0.0 н/д 0.478 0.956
Alanine (g) 0.077 0.007 н/д н/д 0.924 0.0 н/д 1.008 2.016
Aspartic acid (g) 0.217 0.02 н/д н/д 1.663 0.0 н/д 1.9 3.8
Glutamic acid (g) 0.553 0.05 н/д н/д 2.165 0.0 н/д 2.767 5.534
Glycine (g) 0.06 0.004 н/д н/д 0.554 0.0 н/д 0.618 1.236
Proline (g) 0.285 0.023 н/д н/д 0.66 0.0 н/д 0.968 1.936
Serine (g) 0.157 0.013 н/д н/д 1.241 0.0 н/д 1.411 2.822
Cholesterol (mg) 46.778 0.318 0.0 0.0 559.68 0.0 0.0 606.775 1213.55
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.203 0.04 0.011 0.002 4.316 0.0 0.003 12.576 25.152
Phytosterols (mg) н/д н/д 0.36 0.104 н/д 0.0 0.244 0.707 1.414
Monounsaturated Fat (g) 3.666 0.018 0.028 0.031 5.386 0.0 0.003 9.13 18.26
Polyunsaturated (g) 0.612 0.003 0.013 0.004 1.861 0.0 0.003 2.496 4.992