Рецепт Detox January, Week 1: Peanut Butter-Oatmeal Breakfast Bars

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Ингредиенты

  • 2 cups old-fashioned rolled oats
  • 1/2 cup raw almonds (original recipe calls for whole, but I think slivered would work well, too)
  • 2/3 cup peanut butter
  • 1/2 cup honey
  • 1 1/2 teaspoons vanilla
  • 1 cup Rice Krispies (no HFCS)
  • 1/3 - 1/2 cup chopped dried cherries or cranberries
  • 1/2 teaspoon salt

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 448g
Calories 1788  
Calories from Fat 795 44%
Total Fat 94.96g 119%
Saturated Fat 17.16g 69%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2225mg 93%
Potassium 1396mg 40%
Total Carbs 216.46g 58%
Dietary Fiber 13.8g 46%
Sugars 161.15g 107%
Protein 44.6g 71%
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