Рецепт Dessert: Peach Oat Cobbler - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x To 10 ripe peaches or possibly 5-1/4 C. sliced canned Elberta Peaches, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sugar
48.13g 		tapioca
19.0g 		almond extract
2.1g 		canola oil
14.0g 		flour
125.0g 		rolled oats
27.27g 		baking powder
9.2g 		sugar
37.8g 		raisins
41.25g 		canola oil
54.5g 		milk
122.0g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.04 0.0 0.0 12.91 3.59 0.0 0.0 1.27 0.0 4.11 21.97 21.97
Total Fat (g) 0.0 0.0 0.0 14.0 1.23 1.78 0.0 0.0 0.19 54.5 1.18 72.88 72.88
Carbohydrates (g) 47.21 16.85 0.27 0.0 95.39 18.46 0.0 37.79 32.66 0.0 6.09 254.72 254.72
Ash (g) 0.22 0.02 0.01 0.0 0.59 0.48 3.39 0.0 0.76 0.0 0.92 6.39 6.39
Calories (kcal) 182.894 68.02 6.048 123.76 455.0 103.353 0.0 146.286 123.338 481.78 51.24 1741.719 1741.719
Starch (g) н/д н/д н/д н/д н/д 15.79 н/д н/д 1.11 н/д н/д 16.91 16.91
Sucrose (g) 45.51 н/д н/д н/д н/д 0.27 н/д н/д 0.19 н/д 0.0 45.97 45.97
Glucose (dextrose) (g) 0.65 н/д н/д н/д н/д 0.0 н/д н/д 11.45 н/д 0.0 12.1 12.1
Fructose (g) 0.53 н/д н/д н/д н/д 0.0 н/д н/д 12.24 н/д 0.0 12.78 12.78
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 6.34 6.34 6.34
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.7
Water (g) 0.64 2.09 1.1 0.0 14.9 2.96 0.02 0.01 6.36 0.0 109.7 137.79 137.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 46.7 0.64 0.27 0.0 0.34 0.27 0.0 37.77 24.42 0.0 6.34 116.73 116.73
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 3.4 2.8 0.0 0.0 1.5 0.0 0.0 7.8 7.8
Calcium (mg) 39.948 3.8 0.231 0.0 18.75 14.18 0.0 0.378 20.625 0.0 145.18 243.092 243.092
Iron (mg) 0.34 0.3 0.0 0.0 5.8 1.16 0.0 0.0 0.78 0.0 0.04 8.42 8.42
Magnesium (mg) 4.332 0.19 0.252 0.0 27.5 37.633 0.0 0.0 13.2 0.0 13.42 96.526 96.526
Phosphorus (mg) 1.925 1.33 0.126 0.0 135.0 111.807 0.0 0.0 41.663 0.0 115.9 407.751 407.751
Potassium (mg) 64.013 2.09 3.108 0.0 133.75 98.717 0.0 0.756 308.963 0.0 183.0 794.397 794.397
Sodium (mg) 13.476 0.19 0.189 0.0 2.5 1.636 2517.12 0.0 4.538 0.0 53.68 2593.329 2593.329
Zinc (mg) 0.01 0.02 0.0 0.0 0.88 0.99 0.0 0.0 0.09 0.0 0.51 2.51 2.51
Copper (mg) 0.024 0.004 0.001 0.0 0.175 0.106 0.0 0.0 0.132 0.0 0.012 0.455 0.455
Manganese (mg) 0.029 0.021 0.005 0.0 0.85 0.99 0.0 0.0 0.124 0.0 0.0 2.018 2.018
Selenium (mcg) 0.6 0.2 0.0 0.0 42.4 7.9 0.0 0.2 0.2 0.0 4.0 55.5 55.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 239.12 239.12 239.12
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 70.76 70.76 70.76
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 70.76 70.76 70.76
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.44 2.44 2.44
Vitamin E (mg) 0.0 0.0 0.0 2.44 0.08 0.11 0.0 0.0 0.05 9.52 0.01 12.21 12.21
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 63.44 63.44 63.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 22.5 49.086 0.0 0.0 0.0 0.0 0.0 71.586 71.586
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.09 0.01 н/д н/д 0.0 0.01 0.0 0.1 0.1
Tocopherol, gamma (mg) н/д н/д н/д 3.83 0.48 0.03 н/д н/д 0.02 14.9 0.0 19.25 19.25
Tocopherol, delta (mg) н/д н/д н/д 0.14 0.03 0.0 н/д н/д 0.0 0.54 0.0 0.7 0.7
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.9 0.9
Thiamin (mg) 0.0 0.0 0.0 0.0 0.988 0.125 0.0 0.0 0.045 0.0 0.024 1.183 1.183
Riboflavin (mg) 0.0 0.0 0.002 0.0 0.613 0.044 0.0 0.008 0.054 0.0 0.232 0.951 0.951
Niacin (mg) 0.053 0.0 0.009 0.0 7.375 0.308 0.0 0.0 0.318 0.0 0.11 8.173 8.173
Pantothenic acid (mg) 0.063 0.027 0.001 0.0 0.55 0.305 0.0 0.0 0.041 0.0 0.439 1.426 1.426
Vitamin B-6 (mg) 0.019 0.002 0.001 0.0 0.05 0.027 0.0 0.0 0.07 0.0 0.049 0.218 0.218
Folate (mcg) 0.481 0.76 0.0 0.0 228.75 8.726 0.0 0.0 2.063 0.0 6.1 246.88 246.88
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.54 0.54 0.54
Choline (mg) 1.1 0.2 н/д 0.0 13.0 11.0 0.0 0.0 4.6 0.1 21.6 51.7 51.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) н/д 0.0 н/д н/д 0.163 0.049 н/д н/д 0.021 н/д 0.049 0.281 0.281
Threonine (g) н/д 0.0 н/д н/д 0.35 0.104 н/д н/д 0.033 н/д 0.11 0.596 0.596
Isoleucine (g) н/д 0.0 н/д н/д 0.45 0.136 н/д н/д 0.025 н/д 0.232 0.843 0.843
Leucine (g) н/д 0.002 н/д н/д 0.888 0.267 н/д н/д 0.041 н/д 0.464 1.661 1.661
Lysine (g) н/д 0.002 н/д н/д 0.288 0.175 н/д н/д 0.033 н/д 0.354 0.851 0.851
Methionine (g) н/д 0.0 н/д н/д 0.225 0.057 н/д н/д 0.008 н/д 0.098 0.388 0.388
Cystine (g) н/д 0.0 н/д н/д 0.275 0.125 н/д н/д 0.008 н/д 0.146 0.555 0.555
Phenylalanine (g) н/д 0.0 н/д н/д 0.65 0.183 н/д н/д 0.058 н/д 0.207 1.098 1.098
Tyrosine (g) н/д 0.0 н/д н/д 0.388 0.109 н/д н/д 0.004 н/д 0.171 0.672 0.672
Valine (g) н/д 0.002 н/д н/д 0.525 0.188 н/д н/д 0.033 н/д 0.268 1.016 1.016
Arginine (g) н/д 0.004 н/д н/д 0.525 0.232 н/д н/д 0.169 н/д 0.122 1.052 1.052
Histidine (g) н/д 0.0 н/д н/д 0.288 0.076 н/д н/д 0.029 н/д 0.098 0.49 0.49
Alanine (g) н/д 0.002 н/д н/д 0.413 0.153 н/д н/д 0.045 н/д 0.134 0.747 0.747
Aspartic acid (g) н/д 0.002 н/д н/д 0.55 0.333 н/д н/д 0.045 н/д 0.378 1.308 1.308
Glutamic acid (g) н/д 0.006 н/д н/д 4.35 0.772 н/д н/д 0.066 н/д 0.952 6.145 6.145
Glycine (g) н/д 0.0 н/д н/д 0.463 0.175 н/д н/д 0.033 н/д 0.073 0.743 0.743
Proline (g) н/д 0.002 н/д н/д 1.5 0.123 н/д н/д 0.103 н/д 0.439 2.167 2.167
Serine (g) н/д 0.002 н/д н/д 0.65 0.194 н/д н/д 0.029 н/д 0.256 1.131 1.131
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 6.1 6.1
Trans Fat (g) н/д н/д н/д 0.056 н/д н/д н/д н/д н/д 0.218 н/д 0.274 0.274
Saturated Fat (g) 0.0 0.002 0.0 1.032 0.2 0.303 0.0 0.0 0.025 4.017 0.769 6.347 6.347
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.002 0.0 8.859 0.113 0.54 0.0 0.0 0.021 34.488 0.342 44.364 44.364
Polyunsaturated (g) 0.0 0.0 0.0 3.94 0.513 0.627 0.0 0.0 0.017 15.336 0.049 20.481 20.481