Рецепт Dessert Nachos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Sliced bananas Strawberry dessert topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		graham crackers
56.0g 		whip
37.8g 		strawberries
26.01g 		kiwi
29.5g 		Всего в порции Всего в рецепте
Protein (g) 3.91 1.13 0.17 0.34 5.56 33.36
Total Fat (g) 5.6 4.95 0.08 0.15 10.78 64.68
Carbohydrates (g) 42.67 8.92 2.0 4.32 57.91 347.46
Ash (g) 1.57 0.23 0.1 н/д 1.9 11.4
Calories (kcal) 237.44 84.672 8.322 17.995 348.429 2090.574
Starch (g) н/д н/д 0.01 н/д 0.01 0.06
Sucrose (g) н/д н/д 0.12 н/д 0.12 0.72
Glucose (dextrose) (g) н/д н/д 0.52 н/д 0.52 3.12
Fructose (g) н/д н/д 0.63 н/д 0.63 3.78
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 2.02 22.57 23.65 24.51 72.74 436.44
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.88 8.92 1.27 2.65 25.72 154.32
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.9 0.0 0.5 0.9 3.3 19.8
Calcium (mg) 44.24 26.838 4.161 10.03 85.269 511.614
Iron (mg) 2.31 0.04 0.11 0.09 2.55 15.3
Magnesium (mg) 33.04 2.646 3.381 5.015 44.082 264.492
Phosphorus (mg) 113.12 27.972 6.242 10.03 157.364 944.184
Potassium (mg) 99.12 38.178 39.79 92.04 269.128 1614.768
Sodium (mg) 369.04 27.216 0.26 0.885 397.401 2384.406
Zinc (mg) 1.09 0.04 0.04 0.04 1.2 7.2
Copper (mg) 0.017 0.004 0.013 0.038 0.072 0.432
Manganese (mg) н/д н/д 0.101 н/д 0.101 0.606
Selenium (mcg) н/д 0.9 0.1 0.1 1.1 6.6
Vitamin A, IU (IU) 0.0 27.972 3.121 н/д 31.093 186.558
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 1.512 0.26 1.18 2.952 17.712
Beta Carotene (mcg) н/д 17.01 1.82 15.34 34.17 205.02
Vitamin E (mg) н/д 0.19 0.08 0.43 0.7 4.2
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 6.762 35.99 42.752 256.512
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 н/д 0.02 0.12
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 15.3 27.3 42.6 255.6
Thiamin (mg) 0.129 0.008 0.005 0.009 0.15 0.9
Riboflavin (mg) 0.134 0.034 0.005 0.009 0.182 1.092
Niacin (mg) 2.117 0.038 0.101 0.1 2.356 14.136
Pantothenic acid (mg) н/д н/д 0.034 н/д 0.034 0.204
Vitamin B-6 (mg) 0.056 0.008 0.013 0.018 0.094 0.564
Folate (mcg) 25.76 1.134 6.242 7.375 40.511 243.066
Vitamin B-12 (mcg) н/д 0.08 0.0 0.0 0.08 0.48
Choline (mg) н/д 0.0 1.5 2.3 3.8 22.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.003 н/д 0.003 0.018
Threonine (g) н/д н/д 0.005 н/д 0.005 0.03
Isoleucine (g) н/д н/д 0.005 н/д 0.005 0.03
Leucine (g) н/д н/д 0.008 н/д 0.008 0.048
Lysine (g) н/д н/д 0.008 н/д 0.008 0.048
Methionine (g) н/д н/д 0.0 н/д 0.0 0.0
Cystine (g) н/д н/д 0.003 н/д 0.003 0.018
Phenylalanine (g) н/д н/д 0.005 н/д 0.005 0.03
Tyrosine (g) н/д н/д 0.005 н/д 0.005 0.03
Valine (g) н/д н/д 0.005 н/д 0.005 0.03
Arginine (g) н/д н/д 0.008 н/д 0.008 0.048
Histidine (g) н/д н/д 0.003 н/д 0.003 0.018
Alanine (g) н/д н/д 0.008 н/д 0.008 0.048
Aspartic acid (g) н/д н/д 0.039 н/д 0.039 0.234
Glutamic acid (g) н/д н/д 0.026 н/д 0.026 0.156
Glycine (g) н/д н/д 0.008 н/д 0.008 0.048
Proline (g) н/д н/д 0.005 н/д 0.005 0.03
Serine (g) н/д н/д 0.008 н/д 0.008 0.048
Cholesterol (mg) 0.0 0.756 0.0 0.0 0.756 4.536
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.874 4.26 0.005 0.009 5.148 30.888
Phytosterols (mg) н/д н/д 3.121 н/д 3.121 18.726
Monounsaturated Fat (g) 2.016 0.318 0.01 0.015 2.359 14.154
Polyunsaturated (g) 0.258 0.102 0.042 0.086 0.487 2.922