Рецепт Denver Egg Mug Scrambler
Ингредиенты
- 2 tablespoons chopped frozen bell pepper and onion strips
- 1/2 cup Egg Beaters® Three Cheese
- 2 tablespoons chopped thin-sliced lower sodium honey ham
View Full Recipe at This Mama Cooks!
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 140g | |
Calories 110 | |
Calories from Fat 37 | 34% |
Total Fat 4.2g | 5% |
Saturated Fat 0.83g | 3% |
Trans Fat 0.0g | |
Cholesterol 1mg | 0% |
Sodium 223mg | 9% |
Potassium 446mg | 13% |
Total Carbs 1.72g | 0% |
Dietary Fiber 0.3g | 1% |
Sugars 1.44g | 1% |
Protein 15.21g | 24% |