Это предварительный просмотр рецепта "Denver Breakfast Bake".

Рецепт Denver Breakfast Bake
by Global Cookbook

Denver Breakfast Bake
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  Порций: 4

Ингредиенты

  • 2 tsp Butter
  • 2 Tbsp. Green Onion, Minced
  • 2 Tbsp. Green Bell Pepper, Minced
  • 5 x Large eggs
  • 1/4 c. Whole Lowfat milk
  • 1/4 c. Mayonnaise
  • 1/8 tsp Salt
  • 1/8 tsp Pepper
  • 1/2 c. Cooked Ham, Minced
  • 1 x Tomato, Minced
  • 1/3 c. Mild Cheddar, Shredded Toast

Инструкции

  1. Cooking times are based on quantities for 4 servings and the use of a standard (500-625 watt) microwave oven, adjust as required. Combine the butter, green onion and bell pepper in a (1/ Qt) microwave safe casserole. Microwave on MEDIUM HIGH till vegetables are tender (1/ min). Add in the Large eggs, lowfat milk, mayonnaise, salt and pepper. Beat well with a fork or possibly wire whisk. Stir in the ham and tomato. Cover. Microwave on MEDIUM HIGH till the Large eggs are just set (6-8 min), stirring every minute. Sprinkle with cheese. Cover. Let stand for 2 min. Serve warm over toast.