Рецепт Dendeng Pedas ('Hot' Fried Beef) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	olive oil 2.25g	pepper 0.18g	soy sauce 2.67g	shallots 0.0g	chillis 21.9g	oil salt 2.81g	lemon 1.17g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.02	0.17	н/д	0.44	0.56	0.01	1.2	7.2
Total Fat (g)	2.25	0.01	0.0	н/д	0.04	1.44	0.0	3.75	22.5
Carbohydrates (g)	0.0	0.11	0.2	н/д	2.07	0.64	0.11	3.14	18.84
Ash (g)	0.0	0.01	0.41	н/д	0.13	0.12	0.0	0.67	4.02
Calories (kcal)	19.89	0.446	1.413	н/д	8.76	16.655	0.339	47.504	285.024
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.07	н/д	0.07	0.42
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.02	н/д	0.02	0.12
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.02	1.89	н/д	19.22	0.04	1.04	22.21	133.26
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.05	н/д	1.12	0.09	0.03	1.28	7.68
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	н/д	0.3	0.3	0.0	0.7	4.2
Calcium (mg)	0.023	0.765	0.507	н/д	3.942	2.448	0.304	7.988	47.928
Iron (mg)	0.01	0.05	0.05	н/д	0.26	0.12	0.01	0.5	3.0
Magnesium (mg)	0.0	0.34	1.147	н/д	5.475	3.573	0.094	10.628	63.768
Phosphorus (mg)	0.0	0.303	3.333	н/д	10.074	32.044	0.187	45.941	275.646
Potassium (mg)	0.023	2.203	5.787	н/д	74.46	13.588	1.615	97.676	586.056
Sodium (mg)	0.045	0.077	150.32	н/д	1.533	0.084	0.023	152.083	912.498
Zinc (mg)	0.0	0.0	0.01	н/д	0.07	0.15	0.0	0.23	1.38
Copper (mg)	0.0	0.002	0.003	н/д	0.037	0.051	0.0	0.093	0.558
Manganese (mg)	0.0	0.01	0.011	н/д	0.053	0.059	0.0	0.132	0.792
Selenium (mcg)	0.0	0.0	0.0	н/д	0.1	2.2	0.0	2.3	13.8
Vitamin A, IU (IU)	0.0	0.523	0.0	н/д	258.201	0.253	0.257	259.235	1555.41
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.026	0.0	н/д	12.921	0.0	0.012	12.959	77.754
Beta Carotene (mcg)	0.0	0.273	0.0	н/д	146.949	0.141	0.035	147.398	884.388
Vitamin E (mg)	0.32	0.0	0.0	н/д	0.15	1.02	0.0	1.5	9.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.011	0.0	н/д	0.0	0.0	0.0	0.011	0.066
Lutein + zeaxanthin (mcg)	0.0	0.359	0.0	н/д	158.775	0.0	0.129	159.262	955.572
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	н/д	0.04	н/д	0.04	0.24
Tocopherol, gamma (mg)	0.02	0.01	н/д	н/д	н/д	0.01	н/д	0.04	0.24
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	н/д	53.1	0.0	0.6	53.8	322.8
Thiamin (mg)	0.0	0.0	0.001	н/д	0.02	0.009	0.0	0.03	0.18
Riboflavin (mg)	0.0	0.0	0.005	н/д	0.02	0.008	0.0	0.033	0.198
Niacin (mg)	0.0	0.002	0.059	н/д	0.208	0.116	0.001	0.386	2.316
Pantothenic acid (mg)	0.0	н/д	0.008	н/д	0.013	0.195	0.002	0.219	1.314
Vitamin B-6 (mg)	0.0	0.001	0.004	н/д	0.061	0.022	0.001	0.089	0.534
Folate (mcg)	0.0	0.018	0.373	н/д	5.037	6.583	0.129	12.14	72.84
Vitamin B-12 (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.0	0.5	н/д	2.4	1.6	0.1	4.6	27.6
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.002	н/д	0.007	0.009	н/д	0.018	0.108
Threonine (g)	0.0	н/д	0.007	н/д	0.015	0.023	н/д	0.045	0.27
Isoleucine (g)	0.0	н/д	0.008	н/д	0.015	0.028	н/д	0.051	0.306
Leucine (g)	0.0	н/д	0.013	н/д	0.024	0.041	н/д	0.078	0.468
Lysine (g)	0.0	н/д	0.01	н/д	0.02	0.023	н/д	0.053	0.318
Methionine (g)	0.0	н/д	0.002	н/д	0.004	0.012	н/д	0.019	0.114
Cystine (g)	0.0	н/д	0.003	н/д	0.009	0.011	н/д	0.023	0.138
Phenylalanine (g)	0.0	н/д	0.009	н/д	0.013	0.029	н/д	0.051	0.306
Tyrosine (g)	0.0	н/д	0.006	н/д	0.009	0.017	н/д	0.031	0.186
Valine (g)	0.0	н/д	0.008	н/д	0.018	0.033	н/д	0.058	0.348
Arginine (g)	0.0	н/д	0.011	н/д	0.022	0.06	н/д	0.093	0.558
Histidine (g)	0.0	н/д	0.004	н/д	0.009	0.016	н/д	0.029	0.174
Alanine (g)	0.0	н/д	0.007	н/д	0.018	0.028	н/д	0.053	0.318
Aspartic acid (g)	0.0	н/д	0.018	н/д	0.064	0.06	н/д	0.142	0.852
Glutamic acid (g)	0.0	н/д	0.039	н/д	0.057	0.138	н/д	0.235	1.41
Glycine (g)	0.0	н/д	0.007	н/д	0.015	0.036	н/д	0.059	0.354
Proline (g)	0.0	н/д	0.012	н/д	0.02	0.029	н/д	0.061	0.366
Serine (g)	0.0	н/д	0.01	н/д	0.018	0.027	н/д	0.054	0.324
Cholesterol (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.005	н/д	0.005	0.03
Saturated Fat (g)	0.311	0.002	0.0	н/д	0.004	0.199	0.0	0.516	3.096
Phytosterols (mg)	4.973	0.161	н/д	н/д	н/д	н/д	н/д	5.134	30.804
Monounsaturated Fat (g)	1.642	0.002	0.0	н/д	0.002	0.227	0.0	1.873	11.238
Polyunsaturated (g)	0.237	0.002	0.001	н/д	0.024	0.965	0.001	1.229	7.374