Рецепт Deluxe Chicken Spaghetti - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken breasts
181.44g |
peppers
22.41g |
onions
22.5g |
butter
14.13g |
spaghetti
37.8g |
broth
240.0g |
velveeta cheese
113.4g |
worcestershire sauce
2.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 37.83 | 0.19 | 0.25 | 0.12 | 4.93 | 2.74 | 18.48 | 0.0 | 64.54 | 774.48 |
Total Fat (g) | 16.78 | 0.04 | 0.02 | 11.46 | 0.57 | 0.53 | 24.95 | 0.0 | 54.35 | 652.2 |
Carbohydrates (g) | 0.0 | 1.04 | 2.1 | 0.01 | 28.22 | 0.1 | 11.11 | 0.55 | 43.13 | 517.56 |
Ash (g) | 1.83 | 0.1 | 0.08 | 0.3 | 0.33 | 2.52 | 6.8 | 0.06 | 12.02 | 144.24 |
Calories (kcal) | 312.07 | 4.483 | 9.0 | 101.276 | 140.235 | 16.8 | 343.594 | 2.21 | 929.668 | 11156.016 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | 23.61 | н/д | н/д | н/д | 23.61 | 283.32 |
Sucrose (g) | н/д | 0.02 | 0.22 | н/д | 0.18 | н/д | н/д | н/д | 0.43 | 5.16 |
Glucose (dextrose) (g) | н/д | 0.26 | 0.44 | н/д | 0.05 | н/д | н/д | н/д | 0.75 | 9.0 |
Fructose (g) | н/д | 0.25 | 0.29 | н/д | 0.04 | н/д | н/д | н/д | 0.58 | 6.96 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.74 | н/д | н/д | н/д | 0.74 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 126.03 | 21.04 | 20.05 | 2.24 | 3.74 | 234.12 | 51.94 | 2.23 | 461.38 | 5536.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.54 | 0.95 | 0.01 | 1.01 | 0.0 | 9.19 | 0.28 | 11.98 | 143.76 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.4 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 2.0 | 24.0 |
Calcium (mg) | 19.958 | 2.241 | 5.175 | 3.39 | 7.938 | 14.4 | 528.432 | 3.032 | 584.566 | 7014.792 |
Iron (mg) | 1.34 | 0.08 | 0.05 | 0.0 | 1.25 | 0.41 | 0.2 | 0.15 | 3.48 | 41.76 |
Magnesium (mg) | 45.359 | 2.241 | 2.25 | 0.283 | 20.034 | 4.8 | н/д | 0.368 | 75.335 | 904.02 |
Phosphorus (mg) | 315.699 | 4.483 | 6.525 | 3.39 | 71.44 | 31.2 | 978.62 | 1.7 | 1413.057 | 16956.684 |
Potassium (mg) | 399.159 | 39.223 | 32.85 | 3.39 | 84.292 | 129.6 | 379.882 | 22.667 | 1091.063 | 13092.756 |
Sodium (mg) | 114.305 | 0.672 | 0.9 | 81.36 | 2.268 | 782.4 | 1699.829 | 27.767 | 2709.5 | 32514.0 |
Zinc (mg) | 1.45 | 0.03 | 0.04 | 0.01 | 0.53 | 0.0 | 2.09 | 0.01 | 4.16 | 49.92 |
Copper (mg) | 0.073 | 0.016 | 0.009 | 0.0 | 0.11 | 0.0 | н/д | 0.006 | 0.213 | 2.556 |
Manganese (mg) | 0.036 | 0.027 | 0.029 | 0.0 | 0.348 | 0.024 | н/д | н/д | 0.464 | 5.568 |
Selenium (mcg) | 30.1 | 0.0 | 0.1 | 0.1 | 23.9 | 1.7 | н/д | 0.0 | 56.0 | 672.0 |
Vitamin A, IU (IU) | 150.592 | 82.929 | 0.45 | 352.984 | 0.0 | 0.0 | 1255.31 | 2.238 | 1844.504 | 22134.048 |
Retinol (mcg) | 43.545 | 0.0 | 0.0 | 94.779 | 0.0 | 0.0 | н/д | 0.028 | 138.352 | 1660.224 |
Vitamin A, RAE (mcg_RAE) | 45.359 | 4.034 | 0.0 | 96.615 | 0.0 | 0.0 | н/д | 0.142 | 146.15 | 1753.8 |
Beta Carotene (mcg) | 0.0 | 46.62 | 0.225 | 22.318 | 0.0 | 0.0 | н/д | 1.218 | 70.381 | 844.572 |
Vitamin E (mg) | 0.56 | 0.08 | 0.0 | 0.33 | 0.04 | 0.0 | н/д | 0.0 | 1.02 | 12.24 |
Vitamin D (IU) | н/д | н/д | н/д | 7.91 | н/д | н/д | н/д | н/д | 7.91 | 94.92 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 76.429 | 0.9 | 0.0 | 6.804 | 0.0 | н/д | 1.36 | 85.493 | 1025.916 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.33 | н/д | н/д | н/д | 0.39 | 4.68 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 18.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 20.3 | 243.6 |
Thiamin (mg) | 0.109 | 0.013 | 0.011 | 0.001 | 0.336 | 0.0 | н/д | 0.002 | 0.473 | 5.676 |
Riboflavin (mg) | 0.163 | 0.007 | 0.007 | 0.004 | 0.151 | 0.048 | 0.397 | 0.004 | 0.781 | 9.372 |
Niacin (mg) | 17.98 | 0.108 | 0.027 | 0.006 | 2.714 | 1.872 | н/д | 0.02 | 22.726 | 272.712 |
Pantothenic acid (mg) | 1.451 | 0.022 | 0.027 | 0.016 | 0.163 | 0.048 | н/д | н/д | 1.727 | 20.724 |
Vitamin B-6 (mg) | 0.962 | 0.049 | 0.027 | 0.0 | 0.053 | 0.024 | н/д | 0.0 | 1.115 | 13.38 |
Folate (mcg) | 7.257 | 2.241 | 4.275 | 0.424 | 89.584 | 4.8 | н/д | 0.227 | 108.808 | 1305.696 |
Vitamin B-12 (mcg) | 0.62 | 0.0 | 0.0 | 0.02 | 0.0 | 0.17 | н/д | 0.0 | 0.81 | 9.72 |
Choline (mg) | 121.7 | 1.2 | 1.4 | 2.7 | 5.7 | 7.0 | н/д | 0.1 | 139.7 | 1676.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 82.78 | 0.0 | н/д | 0.0 | 82.78 | 993.36 |
Tryptophan (g) | 0.435 | 0.002 | 0.002 | 0.001 | 0.072 | н/д | н/д | н/д | 0.513 | 6.156 |
Threonine (g) | 1.578 | 0.009 | 0.005 | 0.006 | 0.174 | н/д | н/д | н/д | 1.771 | 21.252 |
Isoleucine (g) | 1.923 | 0.004 | 0.002 | 0.007 | 0.193 | н/д | н/д | н/д | 2.13 | 25.56 |
Leucine (g) | 2.776 | 0.009 | 0.007 | 0.011 | 0.374 | н/д | н/д | н/д | 3.177 | 38.124 |
Lysine (g) | 3.139 | 0.009 | 0.009 | 0.01 | 0.113 | н/д | н/д | н/д | 3.28 | 39.36 |
Methionine (g) | 1.016 | 0.002 | 0.0 | 0.003 | 0.057 | н/д | н/д | н/д | 1.078 | 12.936 |
Cystine (g) | 0.49 | 0.002 | 0.0 | 0.001 | 0.098 | н/д | н/д | н/д | 0.592 | 7.104 |
Phenylalanine (g) | 1.488 | 0.02 | 0.007 | 0.006 | 0.253 | н/д | н/д | н/д | 1.774 | 21.288 |
Tyrosine (g) | 1.234 | 0.002 | 0.002 | 0.006 | 0.091 | н/д | н/д | н/д | 1.335 | 16.02 |
Valine (g) | 1.851 | 0.009 | 0.005 | 0.008 | 0.223 | н/д | н/д | н/д | 2.096 | 25.152 |
Arginine (g) | 2.341 | 0.007 | 0.023 | 0.004 | 0.178 | н/д | н/д | н/д | 2.552 | 30.624 |
Histidine (g) | 1.143 | 0.002 | 0.002 | 0.003 | 0.113 | н/д | н/д | н/д | 1.264 | 15.168 |
Alanine (g) | 2.159 | 0.009 | 0.005 | 0.004 | 0.166 | н/д | н/д | н/д | 2.343 | 28.116 |
Aspartic acid (g) | 3.375 | 0.047 | 0.02 | 0.008 | 0.234 | н/д | н/д | н/д | 3.685 | 44.22 |
Glutamic acid (g) | 5.588 | 0.043 | 0.059 | 0.025 | 1.739 | н/д | н/д | н/д | 7.454 | 89.448 |
Glycine (g) | 2.232 | 0.007 | 0.007 | 0.003 | 0.166 | н/д | н/д | н/д | 2.414 | 28.968 |
Proline (g) | 1.724 | 0.004 | 0.002 | 0.011 | 0.593 | н/д | н/д | н/д | 2.335 | 28.02 |
Serine (g) | 1.324 | 0.011 | 0.005 | 0.007 | 0.234 | н/д | н/д | н/д | 1.582 | 18.984 |
Cholesterol (mg) | 116.119 | 0.0 | 0.0 | 30.369 | 0.0 | 0.0 | 90.718 | 0.0 | 237.206 | 2846.472 |
Trans Fat (g) | 0.218 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.218 | 2.616 |
Saturated Fat (g) | 4.826 | 0.013 | 0.009 | 7.256 | 0.106 | 0.264 | 16.329 | 0.0 | 28.804 | 345.648 |
Phytosterols (mg) | н/д | 2.017 | 3.375 | н/д | н/д | н/д | н/д | н/д | 5.392 | 64.704 |
Monounsaturated Fat (g) | 6.931 | 0.002 | 0.002 | 2.969 | 0.064 | 0.216 | н/д | 0.0 | 10.185 | 122.22 |
Polyunsaturated (g) | 3.556 | 0.013 | 0.005 | 0.429 | 0.212 | 0.024 | н/д | 0.0 | 4.239 | 50.868 |