Рецепт Deluxe Cheeseburger Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 sesame seed hamburger bun tops

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	sesame 0.0g	onion 124.32g	tomatoes 269.36g	beef 340.19g	dill pickles 75.55g	ketchup 177.52g	mustard 15.22g	romaine lettuce 353.44g	cheddar cheese 139.48g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.99	2.37	63.24	0.45	3.09	0.67	4.35	34.73	109.89	109.89
Total Fat (g)	н/д	0.1	0.54	51.03	0.11	0.55	0.61	1.06	46.22	100.22	100.22
Carbohydrates (g)	н/д	9.39	10.56	0.0	1.96	44.65	0.81	11.63	1.79	80.77	80.77
Ash (g)	н/д	0.42	1.35	3.1	1.77	6.5	0.55	2.05	5.48	21.22	21.22
Calories (kcal)	н/д	39.782	48.485	731.409	9.066	172.194	10.197	60.085	562.104	1633.323	1633.323
Starch (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.1	0.0	н/д	0.1	0.1
Sucrose (g)	н/д	0.9	0.0	н/д	0.0	0.0	0.03	0.0	0.33	1.26	1.26
Glucose (dextrose) (g)	н/д	2.81	3.37	н/д	0.66	20.86	0.07	1.38	н/д	29.14	29.14
Fructose (g)	н/д	2.51	3.69	н/д	0.33	16.49	0.03	2.83	н/д	25.88	25.88
Lactose (g)	н/д	0.02	0.0	н/д	0.0	0.0	0.0	0.0	0.32	0.35	0.35
Maltose (g)	н/д	0.0	0.0	н/д	0.0	3.07	0.0	0.0	0.21	3.28	3.28
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	113.43	254.55	223.57	71.27	122.76	12.58	334.39	51.26	1183.8	1183.8
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	6.24	7.08	0.0	0.99	40.42	0.13	4.21	0.73	59.8	59.8
Galactose (g)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	н/д	1.1	3.2	0.0	0.8	0.5	0.5	7.4	0.0	13.6	13.6
Calcium (mg)	н/д	24.864	26.936	51.029	31.731	31.954	8.828	116.635	1005.651	1297.627	1297.627
Iron (mg)	н/д	0.32	0.73	7.11	0.28	0.91	0.23	3.43	0.95	13.95	13.95
Magnesium (mg)	н/д	11.189	29.63	61.234	5.289	33.729	7.458	49.482	39.054	237.064	237.064
Phosphorus (mg)	н/д	33.566	64.646	581.725	9.066	58.582	16.133	106.032	714.138	1583.888	1583.888
Potassium (mg)	н/д	147.941	638.383	1003.561	69.506	678.126	21.004	872.997	136.69	3568.208	3568.208
Sodium (mg)	н/д	9.946	13.468	224.525	661.063	1977.573	172.747	28.275	866.171	3953.767	3953.767
Zinc (mg)	н/д	0.16	0.46	15.24	0.08	0.46	0.1	0.81	4.34	21.65	21.65
Copper (mg)	н/д	0.075	0.162	0.238	0.023	0.32	0.014	0.177	0.042	1.049	1.049
Manganese (mg)	н/д	0.099	0.296	0.034	0.038	0.231	0.064	0.566	0.014	1.342	1.342
Selenium (mcg)	н/д	0.6	0.0	53.8	0.1	0.5	5.0	1.4	19.4	80.8	80.8
Vitamin A, IU (IU)	н/д	1.243	2243.769	0.0	138.257	1656.262	10.806	30784.624	1397.59	36232.55	36232.55
Retinol (mcg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	359.858	359.858	359.858
Vitamin A, RAE (mcg_RAE)	н/д	0.0	113.131	0.0	6.8	83.434	0.609	1540.998	369.622	2114.594	2114.594
Beta Carotene (mcg)	н/д	1.243	1209.426	0.0	58.929	994.112	4.414	18470.774	118.558	20857.457	20857.457
Vitamin E (mg)	н/д	0.02	1.45	1.26	0.07	2.59	0.05	0.46	0.4	6.32	6.32
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	16.738	16.738	16.738
Lycopene (mcg)	н/д	0.0	6930.633	0.0	0.0	29661.817	0.0	0.0	0.0	36592.45	36592.45
Lutein + zeaxanthin (mcg)	н/д	7.459	331.313	0.0	30.976	0.0	2.74	8171.533	0.0	8544.02	8544.02
Tocopherol, beta (mg)	н/д	0.0	0.03	н/д	н/д	0.0	0.0	0.0	н/д	0.03	0.03
Tocopherol, gamma (mg)	н/д	0.0	0.32	н/д	н/д	0.23	0.31	1.27	0.0	2.14	2.14
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.01	0.04	0.0	0.05	0.05
Vitamin C (mg)	н/д	6.0	34.2	0.0	0.6	26.8	0.2	84.8	0.0	152.6	152.6
Thiamin (mg)	н/д	0.05	0.108	0.136	0.023	0.018	0.052	0.247	0.042	0.675	0.675
Riboflavin (mg)	н/д	0.025	0.054	0.51	0.023	0.231	0.005	0.247	0.53	1.624	1.624
Niacin (mg)	н/д	0.162	1.589	15.819	0.076	2.539	0.079	1.096	0.112	21.47	21.47
Pantothenic acid (mg)	н/д	0.124	0.242	1.871	0.038	0.089	0.046	0.495	0.572	3.477	3.477
Vitamin B-6 (mg)	н/д	0.162	0.215	1.191	0.015	0.266	0.009	0.247	0.098	2.203	2.203
Folate (mcg)	н/д	28.594	40.404	20.411	0.756	17.752	1.065	480.678	25.106	614.767	614.767
Vitamin B-12 (mcg)	н/д	н/д	0.0	7.38	0.0	0.0	0.0	0.0	1.16	8.54	8.54
Choline (mg)	н/д	6.8	18.0	208.2	2.6	22.2	3.4	35.0	23.0	319.3	319.3
Folic acid (mcg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.012	0.027	0.34	0.008	0.036	0.002	0.035	0.446	0.906	0.906
Threonine (g)	н/д	0.025	0.081	2.449	0.015	0.107	0.026	0.141	1.241	4.085	4.085
Isoleucine (g)	н/д	0.012	0.054	2.79	0.015	0.089	0.023	0.177	2.162	5.321	5.321
Leucine (g)	н/д	0.037	0.081	4.933	0.023	0.142	0.046	0.283	3.334	8.878	8.878
Lysine (g)	н/д	0.037	0.081	5.239	0.023	0.142	0.041	0.212	2.887	8.662	8.662
Methionine (g)	н/д	0.012	0.027	1.633	0.008	0.036	0.012	0.071	0.907	2.705	2.705
Cystine (g)	н/д	0.012	0.027	0.646	0.0	0.036	0.012	0.035	0.181	0.95	0.95
Phenylalanine (g)	н/д	0.025	0.189	2.449	0.015	0.107	0.026	0.247	1.827	4.885	4.885
Tyrosine (g)	н/д	0.012	0.027	1.939	0.008	0.071	0.021	0.106	1.674	3.858	3.858
Valine (g)	н/д	0.025	0.054	3.096	0.015	0.107	0.03	0.212	2.315	5.854	5.854
Arginine (g)	н/д	0.137	0.054	4.116	0.03	0.089	0.04	0.177	1.311	5.953	5.953
Histidine (g)	н/д	0.012	0.027	2.075	0.008	0.071	0.018	0.071	1.213	3.496	3.496
Alanine (g)	н/д	0.025	0.081	3.946	0.015	0.16	0.026	0.212	0.976	5.441	5.441
Aspartic acid (g)	н/д	0.087	0.377	5.715	0.03	0.621	0.061	0.495	2.232	9.618	9.618
Glutamic acid (g)	н/д	0.224	1.158	9.491	0.136	1.953	0.114	0.636	8.494	22.207	22.207
Glycine (g)	н/д	0.025	0.054	4.252	0.015	0.089	0.037	0.177	0.6	5.248	5.248
Proline (g)	н/д	0.025	0.054	3.198	0.008	0.107	0.056	0.177	3.919	7.543	7.543
Serine (g)	н/д	0.025	0.081	2.517	0.015	0.124	0.032	0.177	2.036	5.008	5.008
Cholesterol (mg)	н/д	0.0	0.0	231.329	0.0	0.0	0.0	0.0	146.454	377.783	377.783
Trans Fat (g)	н/д	н/д	н/д	3.198	н/д	н/д	0.002	н/д	н/д	3.199	3.199
Saturated Fat (g)	н/д	н/д	0.081	19.969	0.03	0.071	0.038	0.141	29.416	49.747	49.747
Phytosterols (mg)	н/д	н/д	18.855	н/д	10.577	12.426	н/д	н/д	н/д	41.859	41.859
Monounsaturated Fat (g)	н/д	н/д	0.081	22.316	0.0	0.089	0.4	0.035	13.097	36.019	36.019
Polyunsaturated (g)	н/д	н/д	0.215	1.463	0.045	0.231	0.145	0.566	1.311	3.976	3.976