Рецепт Deluxe Blackberry Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
blackberries
552.96g |
sugar
250.0g |
cornstarch
32.0g |
nutmeg
7.0g |
cinnamon
7.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 7.69 | 0.0 | 0.08 | 0.41 | 0.31 | 8.49 | 8.49 |
Total Fat (g) | 2.71 | 0.0 | 0.02 | 2.54 | 0.1 | 5.36 | 5.36 |
Carbohydrates (g) | 53.14 | 249.95 | 29.21 | 3.45 | 6.29 | 342.03 | 342.03 |
Ash (g) | 2.05 | 0.0 | 0.03 | 0.16 | 0.28 | 2.52 | 2.52 |
Calories (kcal) | 237.773 | 967.5 | 121.92 | 36.75 | 19.266 | 1383.209 | 1383.209 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.39 | н/д | н/д | н/д | 0.0 | 0.39 | 0.39 |
Glucose (dextrose) (g) | 12.77 | н/д | н/д | н/д | 0.08 | 12.85 | 12.85 |
Fructose (g) | 13.27 | н/д | н/д | н/д | 0.09 | 13.36 | 13.36 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.39 | н/д | н/д | н/д | 0.0 | 0.39 | 0.39 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 487.43 | 0.08 | 2.66 | 0.44 | 0.83 | 491.43 | 491.43 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 26.98 | 249.78 | 0.0 | 1.99 | 0.17 | 278.92 | 278.92 |
Galactose (g) | 0.17 | н/д | н/д | н/д | 0.0 | 0.17 | 0.17 |
Dietary Fiber (g) | 29.3 | 0.0 | 0.3 | 1.5 | 4.1 | 35.2 | 35.2 |
Calcium (mg) | 160.358 | 2.5 | 0.64 | 12.88 | 78.156 | 254.534 | 254.534 |
Iron (mg) | 3.43 | 0.03 | 0.15 | 0.21 | 0.65 | 4.47 | 4.47 |
Magnesium (mg) | 110.592 | 0.0 | 0.96 | 12.81 | 4.68 | 129.042 | 129.042 |
Phosphorus (mg) | 121.651 | 0.0 | 4.16 | 14.91 | 4.992 | 145.713 | 145.713 |
Potassium (mg) | 895.795 | 5.0 | 0.96 | 24.5 | 33.618 | 959.873 | 959.873 |
Sodium (mg) | 5.53 | 0.0 | 2.88 | 1.12 | 0.78 | 10.31 | 10.31 |
Zinc (mg) | 2.93 | 0.0 | 0.02 | 0.15 | 0.14 | 3.24 | 3.24 |
Copper (mg) | 0.94 | 0.0 | 0.016 | 0.072 | 0.027 | 1.055 | 1.055 |
Manganese (mg) | 3.594 | 0.0 | 0.016 | 0.203 | 1.363 | 5.176 | 5.176 |
Selenium (mcg) | 2.2 | 1.5 | 0.9 | 0.1 | 0.2 | 5.0 | 5.0 |
Vitamin A, IU (IU) | 1183.334 | 0.0 | 0.0 | 7.14 | 23.01 | 1213.484 | 1213.484 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 60.826 | 0.0 | 0.0 | 0.35 | 1.17 | 62.346 | 62.346 |
Beta Carotene (mcg) | 707.789 | 0.0 | 0.0 | 1.12 | 8.736 | 717.645 | 717.645 |
Vitamin E (mg) | 6.47 | 0.0 | 0.0 | 0.0 | 0.18 | 6.65 | 6.65 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.17 | 1.17 | 1.17 |
Lutein + zeaxanthin (mcg) | 652.493 | 0.0 | 0.0 | 0.0 | 17.316 | 669.809 | 669.809 |
Tocopherol, beta (mg) | 0.22 | н/д | 0.0 | 0.0 | 0.0 | 0.22 | 0.22 |
Tocopherol, gamma (mg) | 7.41 | н/д | 0.0 | 0.04 | 0.81 | 8.26 | 8.26 |
Tocopherol, delta (mg) | 4.98 | н/д | 0.0 | 0.0 | 0.02 | 5.0 | 5.0 |
Vitamin C (mg) | 116.1 | 0.0 | 0.0 | 0.2 | 0.3 | 116.6 | 116.6 |
Thiamin (mg) | 0.111 | 0.0 | 0.0 | 0.025 | 0.002 | 0.137 | 0.137 |
Riboflavin (mg) | 0.166 | 0.05 | 0.0 | 0.004 | 0.003 | 0.223 | 0.223 |
Niacin (mg) | 3.594 | 0.0 | 0.0 | 0.091 | 0.104 | 3.789 | 3.789 |
Pantothenic acid (mg) | 1.548 | 0.0 | 0.0 | н/д | 0.028 | 1.576 | 1.576 |
Vitamin B-6 (mg) | 0.166 | 0.0 | 0.0 | 0.011 | 0.012 | 0.19 | 0.19 |
Folate (mcg) | 138.24 | 0.0 | 0.0 | 5.32 | 0.468 | 144.028 | 144.028 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 47.0 | 0.0 | 0.1 | 0.6 | 0.9 | 48.6 | 48.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | н/д | 0.004 | 0.004 | 0.004 |
Threonine (g) | н/д | н/д | 0.003 | н/д | 0.011 | 0.014 | 0.014 |
Isoleucine (g) | н/д | н/д | 0.003 | н/д | 0.012 | 0.015 | 0.015 |
Leucine (g) | н/д | н/д | 0.013 | н/д | 0.02 | 0.032 | 0.032 |
Lysine (g) | н/д | н/д | 0.003 | н/д | 0.019 | 0.022 | 0.022 |
Methionine (g) | н/д | н/д | 0.003 | н/д | 0.006 | 0.009 | 0.009 |
Cystine (g) | н/д | н/д | 0.003 | н/д | 0.005 | 0.008 | 0.008 |
Phenylalanine (g) | н/д | н/д | 0.003 | н/д | 0.012 | 0.015 | 0.015 |
Tyrosine (g) | н/д | н/д | 0.003 | н/д | 0.011 | 0.014 | 0.014 |
Valine (g) | н/д | н/д | 0.003 | н/д | 0.017 | 0.02 | 0.02 |
Arginine (g) | н/д | н/д | 0.003 | н/д | 0.013 | 0.016 | 0.016 |
Histidine (g) | н/д | н/д | 0.003 | н/д | 0.009 | 0.013 | 0.013 |
Alanine (g) | н/д | н/д | 0.006 | н/д | 0.013 | 0.02 | 0.02 |
Aspartic acid (g) | н/д | н/д | 0.006 | н/д | 0.034 | 0.041 | 0.041 |
Glutamic acid (g) | н/д | н/д | 0.016 | н/д | 0.029 | 0.045 | 0.045 |
Glycine (g) | н/д | н/д | 0.003 | н/д | 0.016 | 0.019 | 0.019 |
Proline (g) | н/д | н/д | 0.006 | н/д | 0.033 | 0.039 | 0.039 |
Serine (g) | н/д | н/д | 0.003 | н/д | 0.016 | 0.019 | 0.019 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.055 | 0.0 | 0.003 | 1.816 | 0.027 | 1.902 | 1.902 |
Phytosterols (mg) | н/д | н/д | н/д | 4.34 | 2.028 | 6.368 | 6.368 |
Monounsaturated Fat (g) | 0.276 | 0.0 | 0.006 | 0.225 | 0.02 | 0.528 | 0.528 |
Polyunsaturated (g) | 1.548 | 0.0 | 0.01 | 0.025 | 0.005 | 1.588 | 1.588 |