Рецепт Deluxe BBQ CHickem - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup shredded marble Cheese
1 each Small Red and Green Pepper. Sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breasts
46.15g 		bacon
58.0g 		tomatoes
331.24g 		sauce
31.25g 		onion
12.0g 		Всего в порции Всего в рецепте
Protein (g) 10.66 6.73 2.91 0.0 0.22 20.52 82.08
Total Fat (g) 0.57 26.12 0.66 0.09 0.02 27.47 109.88
Carbohydrates (g) 0.0 0.38 12.98 11.33 0.88 25.58 102.32
Ash (g) 0.47 1.46 1.66 0.97 0.1 4.65 18.6
Calories (kcal) 50.765 265.64 59.623 46.875 3.84 426.743 1706.972
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 4.14 н/д н/д 4.14 16.56
Fructose (g) н/д н/д 4.54 н/д н/д 4.54 18.16
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.5 23.32 313.02 18.86 10.78 400.48 1601.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 8.71 8.14 0.28 17.13 68.52
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 4.0 0.2 0.3 4.5 18.0
Calcium (mg) 5.077 3.48 33.124 3.75 8.64 54.071 216.284
Iron (mg) 0.33 0.28 0.89 0.07 0.18 1.75 7.0
Magnesium (mg) 12.922 6.96 36.436 3.75 2.4 62.468 249.872
Phosphorus (mg) 90.454 109.04 79.498 5.313 4.44 288.744 1154.976
Potassium (mg) 117.683 120.64 785.039 65.0 33.12 1121.481 4485.924
Sodium (mg) 29.998 483.14 16.562 349.688 1.92 881.307 3525.228
Zinc (mg) 0.37 0.68 0.56 0.04 0.05 1.7 6.8
Copper (mg) 0.018 0.041 0.199 0.025 0.01 0.292 1.168
Manganese (mg) 0.009 0.012 0.364 0.072 0.019 0.476 1.904
Selenium (mcg) 8.2 11.7 0.0 0.4 0.1 20.4 81.6
Vitamin A, IU (IU) 9.692 21.46 2759.229 73.438 119.64 2983.458 11933.832
Retinol (mcg) 2.769 6.38 0.0 0.0 0.0 9.149 36.596
Vitamin A, RAE (mcg_RAE) 2.769 6.38 139.121 3.75 6.0 158.02 632.08
Beta Carotene (mcg) 0.0 0.0 1487.268 43.438 71.76 1602.465 6409.86
Vitamin E (mg) 0.06 0.16 1.79 0.21 0.07 2.28 9.12
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 8522.805 1384.688 0.0 9907.493 39629.972
Lutein + zeaxanthin (mcg) 0.0 0.0 407.425 0.0 136.44 543.865 2175.46
Tocopherol, beta (mg) н/д 0.01 0.03 н/д н/д 0.04 0.16
Tocopherol, gamma (mg) 0.02 0.05 0.4 н/д н/д 0.46 1.84
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.6 0.0 42.1 0.2 2.3 45.1 180.4
Thiamin (mg) 0.032 0.162 0.132 0.003 0.007 0.338 1.352
Riboflavin (mg) 0.042 0.064 0.066 0.009 0.01 0.191 0.764
Niacin (mg) 5.164 2.221 1.954 0.153 0.064 9.557 38.228
Pantothenic acid (mg) 0.378 0.302 0.298 0.013 0.01 1.0 4.0
Vitamin B-6 (mg) 0.254 0.122 0.265 0.013 0.007 0.66 2.64
Folate (mcg) 1.846 1.16 49.686 0.625 7.68 60.997 243.988
Vitamin B-12 (mcg) 0.18 0.4 0.0 0.0 0.0 0.58 2.32
Choline (mg) 33.9 27.0 22.2 0.9 0.7 84.7 338.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 0.058 0.033 н/д 0.002 0.218 0.872
Threonine (g) 0.452 0.261 0.099 н/д 0.008 0.821 3.284
Isoleucine (g) 0.563 0.313 0.066 н/д 0.01 0.952 3.808
Leucine (g) 0.798 0.522 0.099 н/д 0.013 1.433 5.732
Lysine (g) 0.905 0.557 0.099 н/д 0.011 1.572 6.288
Methionine (g) 0.295 0.151 0.033 н/д 0.002 0.482 1.928
Cystine (g) 0.138 0.075 0.033 н/д н/д 0.247 0.988
Phenylalanine (g) 0.425 0.267 0.232 н/д 0.007 0.93 3.72
Tyrosine (g) 0.36 0.209 0.033 н/д 0.006 0.608 2.432
Valine (g) 0.531 0.36 0.066 н/д 0.01 0.966 3.864
Arginine (g) 0.641 0.435 0.066 н/д 0.016 1.158 4.632
Histidine (g) 0.332 0.255 0.033 н/д 0.004 0.624 2.496
Alanine (g) 0.581 0.429 0.099 н/д 0.01 1.12 4.48
Aspartic acid (g) 0.951 0.632 0.464 н/д 0.02 2.067 8.268
Glutamic acid (g) 1.597 0.992 1.424 н/д 0.046 4.059 16.236
Glycine (g) 0.521 0.47 0.066 н/д 0.011 1.068 4.272
Proline (g) 0.438 0.371 0.066 н/д 0.014 0.89 3.56
Serine (g) 0.365 0.255 0.099 н/д 0.01 0.729 2.916
Cholesterol (mg) 26.767 39.44 0.0 0.0 0.0 66.207 264.828
Trans Fat (g) 0.014 0.0 н/д 0.0 н/д 0.014 0.056
Saturated Fat (g) 0.152 8.694 0.099 0.0 0.004 8.949 35.796
Phytosterols (mg) н/д н/д 23.187 н/д н/д 23.187 92.748
Monounsaturated Fat (g) 0.138 11.629 0.099 0.022 0.004 11.892 47.568
Polyunsaturated (g) 0.129 2.917 0.265 0.053 0.008 3.373 13.492