Рецепт Deluxe BBQ CHickem - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken breasts
46.15g |
bacon
58.0g |
tomatoes
331.24g |
sauce
31.25g |
onion
12.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 10.66 | 6.73 | 2.91 | 0.0 | 0.22 | 20.52 | 82.08 |
Total Fat (g) | 0.57 | 26.12 | 0.66 | 0.09 | 0.02 | 27.47 | 109.88 |
Carbohydrates (g) | 0.0 | 0.38 | 12.98 | 11.33 | 0.88 | 25.58 | 102.32 |
Ash (g) | 0.47 | 1.46 | 1.66 | 0.97 | 0.1 | 4.65 | 18.6 |
Calories (kcal) | 50.765 | 265.64 | 59.623 | 46.875 | 3.84 | 426.743 | 1706.972 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 4.14 | н/д | н/д | 4.14 | 16.56 |
Fructose (g) | н/д | н/д | 4.54 | н/д | н/д | 4.54 | 18.16 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 34.5 | 23.32 | 313.02 | 18.86 | 10.78 | 400.48 | 1601.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 8.71 | 8.14 | 0.28 | 17.13 | 68.52 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 4.0 | 0.2 | 0.3 | 4.5 | 18.0 |
Calcium (mg) | 5.077 | 3.48 | 33.124 | 3.75 | 8.64 | 54.071 | 216.284 |
Iron (mg) | 0.33 | 0.28 | 0.89 | 0.07 | 0.18 | 1.75 | 7.0 |
Magnesium (mg) | 12.922 | 6.96 | 36.436 | 3.75 | 2.4 | 62.468 | 249.872 |
Phosphorus (mg) | 90.454 | 109.04 | 79.498 | 5.313 | 4.44 | 288.744 | 1154.976 |
Potassium (mg) | 117.683 | 120.64 | 785.039 | 65.0 | 33.12 | 1121.481 | 4485.924 |
Sodium (mg) | 29.998 | 483.14 | 16.562 | 349.688 | 1.92 | 881.307 | 3525.228 |
Zinc (mg) | 0.37 | 0.68 | 0.56 | 0.04 | 0.05 | 1.7 | 6.8 |
Copper (mg) | 0.018 | 0.041 | 0.199 | 0.025 | 0.01 | 0.292 | 1.168 |
Manganese (mg) | 0.009 | 0.012 | 0.364 | 0.072 | 0.019 | 0.476 | 1.904 |
Selenium (mcg) | 8.2 | 11.7 | 0.0 | 0.4 | 0.1 | 20.4 | 81.6 |
Vitamin A, IU (IU) | 9.692 | 21.46 | 2759.229 | 73.438 | 119.64 | 2983.458 | 11933.832 |
Retinol (mcg) | 2.769 | 6.38 | 0.0 | 0.0 | 0.0 | 9.149 | 36.596 |
Vitamin A, RAE (mcg_RAE) | 2.769 | 6.38 | 139.121 | 3.75 | 6.0 | 158.02 | 632.08 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1487.268 | 43.438 | 71.76 | 1602.465 | 6409.86 |
Vitamin E (mg) | 0.06 | 0.16 | 1.79 | 0.21 | 0.07 | 2.28 | 9.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 8522.805 | 1384.688 | 0.0 | 9907.493 | 39629.972 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 407.425 | 0.0 | 136.44 | 543.865 | 2175.46 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.03 | н/д | н/д | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.02 | 0.05 | 0.4 | н/д | н/д | 0.46 | 1.84 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 42.1 | 0.2 | 2.3 | 45.1 | 180.4 |
Thiamin (mg) | 0.032 | 0.162 | 0.132 | 0.003 | 0.007 | 0.338 | 1.352 |
Riboflavin (mg) | 0.042 | 0.064 | 0.066 | 0.009 | 0.01 | 0.191 | 0.764 |
Niacin (mg) | 5.164 | 2.221 | 1.954 | 0.153 | 0.064 | 9.557 | 38.228 |
Pantothenic acid (mg) | 0.378 | 0.302 | 0.298 | 0.013 | 0.01 | 1.0 | 4.0 |
Vitamin B-6 (mg) | 0.254 | 0.122 | 0.265 | 0.013 | 0.007 | 0.66 | 2.64 |
Folate (mcg) | 1.846 | 1.16 | 49.686 | 0.625 | 7.68 | 60.997 | 243.988 |
Vitamin B-12 (mcg) | 0.18 | 0.4 | 0.0 | 0.0 | 0.0 | 0.58 | 2.32 |
Choline (mg) | 33.9 | 27.0 | 22.2 | 0.9 | 0.7 | 84.7 | 338.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.125 | 0.058 | 0.033 | н/д | 0.002 | 0.218 | 0.872 |
Threonine (g) | 0.452 | 0.261 | 0.099 | н/д | 0.008 | 0.821 | 3.284 |
Isoleucine (g) | 0.563 | 0.313 | 0.066 | н/д | 0.01 | 0.952 | 3.808 |
Leucine (g) | 0.798 | 0.522 | 0.099 | н/д | 0.013 | 1.433 | 5.732 |
Lysine (g) | 0.905 | 0.557 | 0.099 | н/д | 0.011 | 1.572 | 6.288 |
Methionine (g) | 0.295 | 0.151 | 0.033 | н/д | 0.002 | 0.482 | 1.928 |
Cystine (g) | 0.138 | 0.075 | 0.033 | н/д | н/д | 0.247 | 0.988 |
Phenylalanine (g) | 0.425 | 0.267 | 0.232 | н/д | 0.007 | 0.93 | 3.72 |
Tyrosine (g) | 0.36 | 0.209 | 0.033 | н/д | 0.006 | 0.608 | 2.432 |
Valine (g) | 0.531 | 0.36 | 0.066 | н/д | 0.01 | 0.966 | 3.864 |
Arginine (g) | 0.641 | 0.435 | 0.066 | н/д | 0.016 | 1.158 | 4.632 |
Histidine (g) | 0.332 | 0.255 | 0.033 | н/д | 0.004 | 0.624 | 2.496 |
Alanine (g) | 0.581 | 0.429 | 0.099 | н/д | 0.01 | 1.12 | 4.48 |
Aspartic acid (g) | 0.951 | 0.632 | 0.464 | н/д | 0.02 | 2.067 | 8.268 |
Glutamic acid (g) | 1.597 | 0.992 | 1.424 | н/д | 0.046 | 4.059 | 16.236 |
Glycine (g) | 0.521 | 0.47 | 0.066 | н/д | 0.011 | 1.068 | 4.272 |
Proline (g) | 0.438 | 0.371 | 0.066 | н/д | 0.014 | 0.89 | 3.56 |
Serine (g) | 0.365 | 0.255 | 0.099 | н/д | 0.01 | 0.729 | 2.916 |
Cholesterol (mg) | 26.767 | 39.44 | 0.0 | 0.0 | 0.0 | 66.207 | 264.828 |
Trans Fat (g) | 0.014 | 0.0 | н/д | 0.0 | н/д | 0.014 | 0.056 |
Saturated Fat (g) | 0.152 | 8.694 | 0.099 | 0.0 | 0.004 | 8.949 | 35.796 |
Phytosterols (mg) | н/д | н/д | 23.187 | н/д | н/д | 23.187 | 92.748 |
Monounsaturated Fat (g) | 0.138 | 11.629 | 0.099 | 0.022 | 0.004 | 11.892 | 47.568 |
Polyunsaturated (g) | 0.129 | 2.917 | 0.265 | 0.053 | 0.008 | 3.373 | 13.492 |