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Рецепт Delta Supper With Cornbread Topping
by Global Cookbook

Delta Supper With Cornbread Topping
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  Порций: 6

Ингредиенты

  • 1 lb Smoked sausage
  • 1 lrg Onion
  • 2 lrg Green peppers
  • 3 Tbsp. Veg. oil, divided
  • 1 can Tomatoes, undrained (14-1/2 ounce.)
  • 2 can Black eyed peas, liquid removed (16-ounce. each)
  • 1 c. Self rising corn meal mix
  • 1/4 tsp Cayenne pepper
  • 2/3 c. Lowfat milk
  • 1 med Egg, beaten

Инструкции

  1. Preheat oven to 400 degrees. Cut sausage into 1-inch pcs; cut onion into thin wedges; cut peppers into thin strips. In a large skillet over medium-high heat, cook sausage, onion and green pepper in 1 Tbsp. oil till vegetables are tender. Stir in tomatoes and peas; reduce heat and simmer for 5 min. Pour into a greased 13-in.x 9-in.x 2in. baking dish.
  2. In a small bowl, combine corn meal mix, red pepper, lowfat milk, egg and remaining oil; stir till smooth. Pour over sausage mix. Bake for 25-30 min or possibly till golden.
  3. Yields 6-8 servings.
  4. School.
  5. added 4 cloves garlic, chopped and used 1 small box Jiffy corn muffin mix
  6. (1-1/2 c.) for the Martha White. This was a delicious dish and the cornbread made a nice crust on top.