Рецепт Delightful Chocolate Pudding Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
flour
18.75g |
baking powder
1.38g |
sugar
20.0g |
cocoa
4.0g |
oil
0.68g |
milk
24.4g |
walnuts
7.9g |
sugar
33.0g |
water
47.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.94 | 0.0 | 0.0 | 0.8 | 0.0 | 0.79 | 1.2 | 0.04 | 0.0 | 4.76 | 47.6 |
Total Fat (g) | 0.18 | 0.0 | 0.0 | 0.4 | 0.68 | 0.79 | 5.15 | 0.0 | 0.0 | 7.2 | 72.0 |
Carbohydrates (g) | 14.31 | 0.0 | 20.0 | 2.4 | 0.0 | 1.1 | 1.08 | 32.37 | 0.0 | 71.26 | 712.6 |
Ash (g) | 0.09 | 0.51 | 0.0 | н/д | 0.0 | 0.17 | 0.14 | 0.15 | 0.05 | 1.1 | 11.0 |
Calories (kcal) | 68.25 | 0.0 | 77.4 | 16.0 | 5.967 | 14.64 | 51.65 | 125.4 | 0.0 | 359.307 | 3593.07 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.19 | 31.2 | н/д | 31.4 | 314.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.45 | н/д | 0.45 | 4.5 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.37 | н/д | 0.37 | 3.7 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 1.28 | 0.0 | 0.0 | н/д | 1.28 | 12.8 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.24 | 0.0 | 0.01 | н/д | 0.0 | 21.55 | 0.32 | 0.44 | 47.35 | 71.91 | 719.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.0 | 19.98 | 0.0 | 0.0 | 1.28 | 0.21 | 32.02 | 0.0 | 53.54 | 535.4 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1.8 | 18.0 |
Calcium (mg) | 2.813 | 0.0 | 0.2 | 0.0 | 0.0 | 27.572 | 7.74 | 27.39 | 1.422 | 67.136 | 671.36 |
Iron (mg) | 0.87 | 0.0 | 0.0 | 1.44 | 0.0 | 0.01 | 0.23 | 0.23 | 0.0 | 2.78 | 27.8 |
Magnesium (mg) | 4.125 | 0.0 | 0.0 | н/д | 0.0 | 2.44 | 12.478 | 2.97 | 0.474 | 22.487 | 224.87 |
Phosphorus (mg) | 20.25 | 0.0 | 0.0 | н/д | 0.0 | 22.204 | 27.325 | 1.32 | 0.0 | 71.099 | 710.99 |
Potassium (mg) | 20.063 | 0.0 | 0.4 | н/д | 0.0 | 34.892 | 34.828 | 43.89 | 0.0 | 134.072 | 1340.72 |
Sodium (mg) | 0.375 | 377.568 | 0.0 | 0.0 | 0.0 | 9.76 | 0.158 | 9.24 | 1.896 | 398.997 | 3989.97 |
Zinc (mg) | 0.13 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.24 | 0.01 | 0.0 | 0.49 | 4.9 |
Copper (mg) | 0.026 | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.126 | 0.017 | 0.005 | 0.176 | 1.76 |
Manganese (mg) | 0.128 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.269 | 0.02 | 0.0 | 0.417 | 4.17 |
Selenium (mcg) | 6.4 | 0.0 | 0.1 | н/д | 0.0 | 0.9 | 0.4 | 0.4 | 0.0 | 8.2 | 82.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.888 | 1.579 | 0.0 | 0.0 | 26.467 | 264.67 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 6.832 | 0.0 | 0.0 | 0.0 | 6.832 | 68.32 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 6.832 | 0.079 | 0.0 | 0.0 | 6.911 | 69.11 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.22 | 0.948 | 0.0 | 0.0 | 2.168 | 21.68 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | н/д | 0.06 | 0.01 | 0.06 | 0.0 | 0.0 | 0.14 | 1.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 9.76 | н/д | н/д | 0.0 | 9.76 | 97.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.375 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.711 | 0.0 | 0.0 | 4.086 | 40.86 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.07 | н/д | н/д | н/д | н/д | 0.0 | 1.65 | н/д | н/д | 1.72 | 17.2 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.15 | н/д | н/д | 0.15 | 1.5 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.0 |
Thiamin (mg) | 0.148 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.027 | 0.0 | 0.0 | 0.185 | 1.85 |
Riboflavin (mg) | 0.092 | 0.0 | 0.004 | н/д | 0.0 | 0.044 | 0.012 | 0.0 | 0.0 | 0.152 | 1.52 |
Niacin (mg) | 1.106 | 0.0 | 0.0 | н/д | 0.0 | 0.027 | 0.089 | 0.036 | 0.0 | 1.259 | 12.59 |
Pantothenic acid (mg) | 0.083 | 0.0 | 0.0 | н/д | 0.0 | 0.088 | 0.045 | 0.043 | 0.0 | 0.258 | 2.58 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.043 | 0.013 | 0.0 | 0.073 | 0.73 |
Folate (mcg) | 34.313 | 0.0 | 0.0 | н/д | 0.0 | 1.22 | 7.74 | 0.33 | 0.0 | 43.602 | 436.02 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.11 | 1.1 |
Choline (mg) | 2.0 | 0.0 | 0.0 | н/д | н/д | 3.5 | 3.1 | 0.8 | 0.0 | 9.3 | 93.0 |
Folic acid (mcg) | 28.875 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.875 | 288.75 |
Tryptophan (g) | 0.024 | н/д | н/д | н/д | 0.0 | 0.02 | 0.013 | н/д | н/д | 0.057 | 0.57 |
Threonine (g) | 0.053 | н/д | н/д | н/д | 0.0 | 0.034 | 0.047 | н/д | н/д | 0.134 | 1.34 |
Isoleucine (g) | 0.068 | н/д | н/д | н/д | 0.0 | 0.041 | 0.05 | н/д | н/д | 0.159 | 1.59 |
Leucine (g) | 0.133 | н/д | н/д | н/д | 0.0 | 0.066 | 0.092 | н/д | н/д | 0.291 | 2.91 |
Lysine (g) | 0.043 | н/д | н/д | н/д | 0.0 | 0.034 | 0.033 | н/д | н/д | 0.11 | 1.1 |
Methionine (g) | 0.034 | н/д | н/д | н/д | 0.0 | 0.02 | 0.019 | н/д | н/д | 0.072 | 0.72 |
Cystine (g) | 0.041 | н/д | н/д | н/д | 0.0 | 0.005 | 0.017 | н/д | н/д | 0.063 | 0.63 |
Phenylalanine (g) | 0.098 | н/д | н/д | н/д | 0.0 | 0.037 | 0.056 | н/д | н/д | 0.19 | 1.9 |
Tyrosine (g) | 0.058 | н/д | н/д | н/д | 0.0 | 0.037 | 0.032 | н/д | н/д | 0.127 | 1.27 |
Valine (g) | 0.079 | н/д | н/д | н/д | 0.0 | 0.046 | 0.059 | н/д | н/д | 0.184 | 1.84 |
Arginine (g) | 0.079 | н/д | н/д | н/д | 0.0 | 0.02 | 0.18 | н/д | н/д | 0.278 | 2.78 |
Histidine (g) | 0.043 | н/д | н/д | н/д | 0.0 | 0.02 | 0.031 | н/д | н/д | 0.093 | 0.93 |
Alanine (g) | 0.062 | н/д | н/д | н/д | 0.0 | 0.024 | 0.055 | н/д | н/д | 0.142 | 1.42 |
Aspartic acid (g) | 0.083 | н/д | н/д | н/д | 0.0 | 0.059 | 0.145 | н/д | н/д | 0.286 | 2.86 |
Glutamic acid (g) | 0.653 | н/д | н/д | н/д | 0.0 | 0.159 | 0.223 | н/д | н/д | 1.034 | 10.34 |
Glycine (g) | 0.069 | н/д | н/д | н/д | 0.0 | 0.02 | 0.065 | н/д | н/д | 0.154 | 1.54 |
Proline (g) | 0.225 | н/д | н/д | н/д | 0.0 | 0.083 | 0.056 | н/д | н/д | 0.364 | 3.64 |
Serine (g) | 0.098 | н/д | н/д | н/д | 0.0 | 0.027 | 0.073 | н/д | н/д | 0.198 | 1.98 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.44 | 0.0 | 0.0 | 0.0 | 2.44 | 24.4 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.017 | н/д | н/д | н/д | н/д | 0.017 | 0.17 |
Saturated Fat (g) | 0.03 | 0.0 | 0.0 | 0.0 | 0.05 | 0.456 | 0.484 | 0.0 | 0.0 | 1.021 | 10.21 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.688 | н/д | 5.686 | н/д | н/д | 7.374 | 73.74 |
Monounsaturated Fat (g) | 0.017 | 0.0 | 0.0 | н/д | 0.153 | 0.198 | 0.705 | 0.0 | 0.0 | 1.073 | 10.73 |
Polyunsaturated (g) | 0.077 | 0.0 | 0.0 | н/д | 0.44 | 0.049 | 3.725 | 0.0 | 0.0 | 4.291 | 42.91 |