Рецепт Delicious Spread For Parties - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cream cheese
37.8g 		onions
0.5g 		bell pepper
5.09g 		nuts
22.83g 		pineapple
39.69g 		seasoning salt
0.41g 		worcestershire sauce
0.48g 		Всего в порции Всего в рецепте
Protein (g) 2.24 0.01 0.04 3.95 0.14 0.05 0.0 6.43 77.16
Total Fat (g) 12.94 0.0 0.01 11.75 0.04 0.01 0.0 24.75 297.0
Carbohydrates (g) 1.54 0.05 0.24 5.79 8.02 0.26 0.09 15.98 191.76
Ash (g) 0.5 0.0 0.02 0.95 0.13 0.06 0.01 1.67 20.04
Calories (kcal) 129.276 0.2 1.018 135.63 30.956 1.311 0.372 298.764 3585.168
Starch (g) 0.13 0.0 0.0 н/д н/д н/д н/д 0.13 1.56
Sucrose (g) 0.0 0.0 0.01 н/д 0.87 н/д н/д 0.88 10.56
Glucose (dextrose) (g) 0.0 0.01 0.06 н/д 2.98 н/д н/д 3.05 36.6
Fructose (g) 0.0 0.01 0.06 н/д 2.86 н/д н/д 2.92 35.04
Lactose (g) 1.21 0.0 0.0 н/д н/д н/д н/д 1.21 14.52
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.58 0.45 4.78 0.4 31.35 0.04 0.38 57.96 695.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.21 0.02 0.12 1.06 6.71 0.15 0.05 9.32 111.84
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 2.1 0.3 0.1 0.0 2.6 31.2
Calcium (mg) 37.044 0.115 0.509 15.983 5.556 2.412 0.511 62.13 745.56
Iron (mg) 0.14 0.0 0.02 0.84 0.15 0.03 0.03 1.22 14.64
Magnesium (mg) 3.402 0.05 0.509 51.375 6.35 0.805 0.062 62.553 750.636
Phosphorus (mg) 40.068 0.145 1.018 99.325 2.778 1.652 0.287 145.272 1743.264
Potassium (mg) 52.164 0.73 8.909 136.315 41.275 18.027 3.82 261.241 3134.892
Sodium (mg) 121.338 0.02 0.153 152.755 0.397 5.895 4.68 285.238 3422.856
Zinc (mg) 0.19 0.0 0.01 0.87 0.05 0.01 0.0 1.13 13.56
Copper (mg) 0.008 0.0 0.004 0.292 0.04 0.002 0.001 0.347 4.164
Manganese (mg) 0.004 0.001 0.006 0.443 0.429 н/д н/д 0.882 10.584
Selenium (mcg) 0.9 0.0 0.0 1.7 0.2 0.1 0.0 2.8 33.6
Vitamin A, IU (IU) 478.17 0.01 18.836 1.142 5.556 8.061 0.377 512.152 6145.824
Retinol (mcg) 135.702 0.0 0.0 0.0 0.0 0.0 0.005 135.707 1628.484
Vitamin A, RAE (mcg_RAE) 136.836 0.0 0.916 0.0 0.397 0.403 0.024 138.576 1662.912
Beta Carotene (mcg) 15.498 0.005 10.589 0.685 3.175 4.836 0.205 34.993 419.916
Vitamin E (mg) 0.25 0.0 0.02 2.5 0.0 0.02 0.0 2.79 33.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.02 17.36 4.795 0.0 20.854 0.229 43.258 519.096
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.0 н/д н/д н/д н/д 0.02 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.1 0.1 2.9 0.4 0.1 7.6 91.2
Thiamin (mg) 0.008 0.0 0.003 0.046 0.036 0.002 0.0 0.094 1.128
Riboflavin (mg) 0.049 0.0 0.002 0.046 0.012 0.002 0.001 0.111 1.332
Niacin (mg) 0.057 0.001 0.024 1.073 0.115 0.019 0.003 1.292 15.504
Pantothenic acid (mg) 0.215 0.001 0.005 0.276 0.04 н/д н/д 0.537 6.444
Vitamin B-6 (mg) 0.015 0.001 0.011 0.069 0.028 0.002 0.0 0.125 1.5
Folate (mcg) 4.158 0.095 0.509 11.417 1.984 0.44 0.038 18.641 223.692
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.09 1.08
Choline (mg) 10.3 0.0 0.3 12.4 1.5 0.5 0.0 25.0 300.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.0 0.001 0.059 0.004 н/д н/д 0.09 1.08
Threonine (g) 0.087 0.0 0.002 0.137 0.004 н/д н/д 0.23 2.76
Isoleucine (g) 0.121 0.0 0.001 0.169 0.004 н/д н/д 0.295 3.54
Leucine (g) 0.249 0.0 0.002 0.313 0.004 н/д н/д 0.568 6.816
Lysine (g) 0.215 0.0 0.002 0.162 0.008 н/д н/д 0.388 4.656
Methionine (g) 0.072 0.0 0.001 0.053 0.004 н/д н/д 0.129 1.548
Cystine (g) 0.015 0.0 0.001 0.066 0.0 н/д н/д 0.082 0.984
Phenylalanine (g) 0.11 0.0 0.005 0.217 0.004 н/д н/д 0.335 4.02
Tyrosine (g) 0.113 0.0 0.001 0.155 0.004 н/д н/д 0.273 3.276
Valine (g) 0.151 0.0 0.002 0.212 0.004 н/д н/д 0.37 4.44
Arginine (g) 0.091 0.001 0.002 0.511 0.004 н/д н/д 0.608 7.296
Histidine (g) 0.068 0.0 0.001 0.11 0.004 н/д н/д 0.182 2.184
Alanine (g) 0.068 0.0 0.002 0.185 0.008 н/д н/д 0.263 3.156
Aspartic acid (g) 0.193 0.0 0.011 0.47 0.032 н/д н/д 0.706 8.472
Glutamic acid (g) 0.491 0.001 0.01 1.009 0.016 н/д н/д 1.527 18.324
Glycine (g) 0.053 0.0 0.002 0.242 0.004 н/д н/д 0.301 3.612
Proline (g) 0.253 0.0 0.001 0.201 0.004 н/д н/д 0.459 5.508
Serine (g) 0.14 0.0 0.003 0.21 0.008 н/д н/д 0.361 4.332
Cholesterol (mg) 41.58 0.0 0.0 0.0 0.0 0.0 0.0 41.58 498.96
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.292 0.0 0.003 1.576 0.004 0.002 0.0 8.877 106.524
Phytosterols (mg) н/д 0.075 0.458 н/д н/д н/д н/д 0.533 6.396
Monounsaturated Fat (g) 3.258 0.0 0.001 7.17 0.004 0.002 0.0 10.434 125.208
Polyunsaturated (g) 0.544 0.0 0.003 2.459 0.016 0.004 0.0 3.027 36.324