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Рецепт Delicious Sausage Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x refrigerated package of 8 crescent rolls
1/4 c. of lowfat milk salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
sausage
113.4g
cheese
56.5g
eggs
73.92g
Всего в порции Всего в рецепте
Protein (g) 17.11 14.07 9.3 40.48 161.92
Total Fat (g) 30.08 18.72 7.35 56.16 224.64
Carbohydrates (g) 0.0 0.72 0.57 1.29 5.16
Ash (g) 2.56 2.22 0.64 5.42 21.68
Calories (kcal) 344.728 227.695 105.706 678.129 2712.516
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.14 0.08 0.22 0.88
Glucose (dextrose) (g) н/д н/д 0.16 0.16 0.64
Fructose (g) н/д н/д 0.08 0.08 0.32
Lactose (g) н/д 0.13 0.08 0.21 0.84
Maltose (g) н/д 0.08 0.08 0.17 0.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 63.75 20.76 56.06 140.58 562.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.29 0.57 0.86 3.44
Galactose (g) н/д н/д 0.08 0.08 0.32
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 10.206 407.365 39.178 456.748 1826.992
Iron (mg) 1.26 0.38 1.35 3.0 12.0
Magnesium (mg) 15.876 15.82 8.87 40.566 162.264
Phosphorus (mg) 153.087 289.28 141.187 583.554 2334.216
Potassium (mg) 281.226 55.37 99.053 435.649 1742.596
Sodium (mg) 721.208 350.865 103.488 1175.561 4702.244
Zinc (mg) 2.46 1.76 0.82 5.04 20.16
Copper (mg) 0.079 0.017 0.074 0.17 0.68
Manganese (mg) 0.011 0.006 0.03 0.047 0.188
Selenium (mcg) 0.0 7.9 23.4 31.3 125.2
Vitamin A, IU (IU) 85.048 566.13 359.99 1011.169 4044.676
Retinol (mcg) 12.474 145.77 102.749 260.993 1043.972
Vitamin A, RAE (mcg_RAE) 14.742 149.725 103.488 267.955 1071.82
Beta Carotene (mcg) 12.474 48.025 7.392 67.891 271.564
Vitamin E (mg) 0.22 0.16 0.72 1.1 4.4
Vitamin D (IU) 58.967 6.78 25.872 91.619 366.476
Lycopene (mcg) 12.474 0.0 0.0 12.474 49.896
Lutein + zeaxanthin (mcg) 0.0 0.0 244.675 244.675 978.7
Tocopherol, beta (mg) 0.0 н/д 0.01 0.01 0.04
Tocopherol, gamma (mg) 0.06 0.0 0.37 0.43 1.72
Tocopherol, delta (mg) 0.0 0.0 0.01 0.01 0.04
Vitamin C (mg) 0.8 0.0 0.0 0.8 3.2
Thiamin (mg) 0.318 0.017 0.052 0.386 1.544
Riboflavin (mg) 0.136 0.215 0.355 0.706 2.824
Niacin (mg) 5.33 0.045 0.052 5.427 21.708
Pantothenic acid (mg) 0.76 0.232 1.064 2.056 8.224
Vitamin B-6 (mg) 0.352 0.04 0.103 0.495 1.98
Folate (mcg) 1.134 10.17 34.742 46.046 184.184
Vitamin B-12 (mcg) 0.96 0.47 0.95 2.39 9.56
Choline (mg) 60.1 9.3 185.6 255.0 1020.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 0.181 0.126 0.431 1.724
Threonine (g) 0.68 0.503 0.414 1.597 6.388
Isoleucine (g) 0.714 0.876 0.495 2.085 8.34
Leucine (g) 1.225 1.35 0.806 3.381 13.524
Lysine (g) 1.349 1.17 0.673 3.192 12.768
Methionine (g) 0.352 0.367 0.281 1.0 4.0
Cystine (g) 0.181 0.073 0.2 0.454 1.816
Phenylalanine (g) 0.612 0.74 0.503 1.855 7.42
Tyrosine (g) 0.465 0.678 0.37 1.513 6.052
Valine (g) 0.794 0.938 0.636 2.367 9.468
Arginine (g) 1.009 0.531 0.606 2.146 8.584
Histidine (g) 0.624 0.492 0.229 1.344 5.376
Alanine (g) 1.021 0.396 0.547 1.963 7.852
Aspartic acid (g) 1.486 0.904 0.983 3.373 13.492
Glutamic acid (g) 2.506 3.441 1.242 7.189 28.756
Glycine (g) 1.055 0.243 0.318 1.615 6.46
Proline (g) 0.782 1.588 0.377 2.747 10.988
Serine (g) 0.646 0.825 0.717 2.188 8.752
Cholesterol (mg) 81.646 59.325 312.682 453.653 1814.612
Trans Fat (g) 0.238 н/д н/д 0.238 0.952
Saturated Fat (g) 9.979 11.916 2.292 24.186 96.744
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 13.392 5.305 2.816 21.514 86.056
Polyunsaturated (g) 4.037 0.531 1.005 5.573 22.292