Рецепт Delicious Pumpkin Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.92g |
sugar
25.0g |
egg
3.67g |
pumpkin
6.77g |
vanilla
0.35g |
flour
26.04g |
baking soda
0.38g |
baking powder
0.38g |
salt
0.25g |
nutmeg
0.38g |
cinnamon
0.22g |
chocolate bits
14.0g |
nuts
0.0g |
raisins
0.04g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.0 | 0.46 | 0.07 | 0.0 | 2.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.07 | н/д | 0.0 | 4.46 | 53.52 |
Total Fat (g) | 15.34 | 0.0 | 0.36 | 0.01 | 0.0 | 0.26 | 0.0 | 0.0 | 0.0 | 0.38 | 0.0 | 4.15 | н/д | 0.0 | 20.5 | 246.0 |
Carbohydrates (g) | 0.01 | 25.0 | 0.03 | 0.44 | 0.04 | 19.87 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 8.32 | н/д | 0.03 | 53.91 | 646.92 |
Ash (g) | 0.4 | 0.0 | 0.03 | 0.05 | 0.0 | 0.12 | 0.14 | 0.14 | 0.25 | 0.0 | 0.01 | 0.25 | н/д | 0.0 | 1.4 | 16.8 |
Calories (kcal) | 135.633 | 96.75 | 5.243 | 1.759 | 1.008 | 94.792 | 0.0 | 0.0 | 0.0 | 3.315 | 0.535 | 74.9 | н/д | 0.117 | 414.052 | 4968.624 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.02 | 0.24 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.02 | 0.24 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 1.2 |
Water (g) | 3.0 | 0.01 | 2.78 | 6.2 | 0.18 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.21 | н/д | 0.01 | 15.52 | 186.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | н/д | 0.0 | 2.8 | 33.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | н/д | 0.0 | 28.7 | 344.4 |
Sugars (g) | 0.01 | 24.98 | 0.03 | 0.09 | 0.04 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.21 | н/д | 0.02 | 32.46 | 389.52 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | н/д | 0.0 | 1.3 | 15.6 |
Calcium (mg) | 4.54 | 0.25 | 1.943 | 1.421 | 0.039 | 3.906 | 0.0 | 0.0 | 0.06 | 0.0 | 2.171 | 26.46 | н/д | 0.02 | 40.81 | 489.72 |
Iron (mg) | 0.0 | 0.0 | 0.07 | 0.05 | 0.0 | 1.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.33 | н/д | 0.0 | 1.68 | 20.16 |
Magnesium (mg) | 0.378 | 0.0 | 0.44 | 0.812 | 0.042 | 5.729 | 0.0 | 0.0 | 0.003 | 0.0 | 0.13 | 8.82 | н/д | 0.013 | 16.367 | 196.404 |
Phosphorus (mg) | 4.54 | 0.0 | 7.003 | 2.977 | 0.021 | 28.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.139 | 29.12 | н/д | 0.04 | 71.965 | 863.58 |
Potassium (mg) | 4.54 | 0.5 | 4.913 | 23.007 | 0.518 | 27.865 | 0.0 | 0.0 | 0.02 | 0.0 | 0.934 | 52.08 | н/д | 0.293 | 114.67 | 1376.04 |
Sodium (mg) | 108.96 | 0.0 | 5.133 | 0.068 | 0.032 | 0.521 | 104.88 | 104.88 | 96.895 | 0.0 | 0.022 | 11.06 | н/д | 0.004 | 432.454 | 5189.448 |
Zinc (mg) | 0.02 | 0.0 | 0.04 | 0.02 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | н/д | 0.0 | 0.59 | 7.08 |
Copper (mg) | 0.0 | 0.0 | 0.004 | 0.009 | 0.0 | 0.036 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.069 | н/д | 0.0 | 0.119 | 1.428 |
Manganese (mg) | 0.0 | 0.0 | 0.001 | 0.009 | 0.001 | 0.177 | 0.0 | 0.0 | 0.0 | н/д | 0.038 | 0.066 | н/д | 0.0 | 0.292 | 3.504 |
Selenium (mcg) | 0.2 | 0.2 | 1.2 | 0.0 | 0.0 | 8.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | н/д | 0.0 | 11.0 | 132.0 |
Vitamin A, IU (IU) | 472.728 | 0.0 | 17.857 | 499.651 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.639 | 27.3 | н/д | 0.0 | 1018.174 | 12218.088 |
Retinol (mcg) | 126.931 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.26 | н/д | 0.0 | 140.288 | 1683.456 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 5.133 | 24.969 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 8.26 | н/д | 0.0 | 167.785 | 2013.42 |
Beta Carotene (mcg) | 29.888 | 0.0 | 0.367 | 209.767 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.243 | 0.0 | н/д | 0.0 | 240.264 | 2883.168 |
Vitamin E (mg) | 0.44 | 0.0 | 0.04 | 0.07 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.07 | н/д | 0.0 | 0.64 | 7.68 |
Vitamin D (IU) | 10.593 | н/д | 1.283 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 11.877 | 142.524 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | н/д | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 12.137 | 101.5 | 0.0 | 4.688 | 0.0 | 0.0 | 0.0 | 0.0 | 0.481 | 0.84 | н/д | 0.0 | 119.645 | 1435.74 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.02 | н/д | н/д | 0.1 | н/д | н/д | н/д | н/д | 0.02 | 0.13 | н/д | 0.0 | 0.27 | 3.24 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.6 | 7.2 |
Thiamin (mg) | 0.002 | 0.0 | 0.003 | 0.003 | 0.0 | 0.206 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | н/д | 0.0 | 0.229 | 2.748 |
Riboflavin (mg) | 0.006 | 0.005 | 0.018 | 0.007 | 0.0 | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.042 | н/д | 0.0 | 0.206 | 2.472 |
Niacin (mg) | 0.008 | 0.0 | 0.003 | 0.041 | 0.002 | 1.536 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.055 | н/д | 0.0 | 1.646 | 19.752 |
Pantothenic acid (mg) | 0.021 | 0.0 | 0.053 | 0.02 | 0.0 | 0.115 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.066 | н/д | 0.0 | 0.275 | 3.3 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.005 | 0.004 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | н/д | 0.0 | 0.026 | 0.312 |
Folate (mcg) | 0.568 | 0.0 | 1.723 | 1.083 | 0.0 | 47.656 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 1.68 | н/д | 0.002 | 52.725 | 632.7 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | н/д | 0.0 | 0.18 | 2.16 |
Choline (mg) | 3.6 | 0.0 | 9.2 | 0.6 | н/д | 2.7 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 6.5 | н/д | 0.0 | 22.5 | 270.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 40.104 | 481.248 |
Tryptophan (g) | 0.002 | н/д | 0.006 | 0.001 | н/д | 0.034 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.043 | 0.516 |
Threonine (g) | 0.008 | н/д | 0.021 | 0.002 | н/д | 0.073 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.103 | 1.236 |
Isoleucine (g) | 0.009 | н/д | 0.025 | 0.002 | н/д | 0.094 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.13 | 1.56 |
Leucine (g) | 0.015 | н/д | 0.04 | 0.003 | н/д | 0.185 | н/д | н/д | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.244 | 2.928 |
Lysine (g) | 0.013 | н/д | 0.033 | 0.003 | н/д | 0.06 | н/д | н/д | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.11 | 1.32 |
Methionine (g) | 0.004 | н/д | 0.014 | 0.001 | н/д | 0.047 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.065 | 0.78 |
Cystine (g) | 0.002 | н/д | 0.01 | 0.0 | н/д | 0.057 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.069 | 0.828 |
Phenylalanine (g) | 0.008 | н/д | 0.025 | 0.002 | н/д | 0.135 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.17 | 2.04 |
Tyrosine (g) | 0.008 | н/д | 0.018 | 0.003 | н/д | 0.081 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.11 | 1.32 |
Valine (g) | 0.011 | н/д | 0.032 | 0.003 | н/д | 0.109 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.155 | 1.86 |
Arginine (g) | 0.006 | н/д | 0.03 | 0.003 | н/д | 0.109 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.149 | 1.788 |
Histidine (g) | 0.004 | н/д | 0.011 | 0.001 | н/д | 0.06 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.077 | 0.924 |
Alanine (g) | 0.006 | н/д | 0.027 | 0.002 | н/д | 0.086 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.121 | 1.452 |
Aspartic acid (g) | 0.011 | н/д | 0.049 | 0.007 | н/д | 0.115 | н/д | н/д | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.182 | 2.184 |
Glutamic acid (g) | 0.034 | н/д | 0.062 | 0.012 | н/д | 0.906 | н/д | н/д | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.0 | 1.015 | 12.18 |
Glycine (g) | 0.004 | н/д | 0.016 | 0.002 | н/д | 0.096 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.118 | 1.416 |
Proline (g) | 0.015 | н/д | 0.019 | 0.002 | н/д | 0.313 | н/д | н/д | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.349 | 4.188 |
Serine (g) | 0.009 | н/д | 0.036 | 0.003 | н/д | 0.135 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.184 | 2.208 |
Cholesterol (mg) | 40.671 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.22 | н/д | 0.0 | 59.401 | 712.812 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.0 | 0.114 | 0.003 | 0.0 | 0.042 | 0.0 | 0.0 | 0.0 | 0.338 | 0.001 | 2.591 | н/д | 0.0 | 12.806 | 153.672 |
Phytosterols (mg) | н/д | н/д | н/д | 0.812 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.056 | н/д | н/д | н/д | 0.868 | 10.416 |
Monounsaturated Fat (g) | 3.976 | 0.0 | 0.14 | 0.001 | 0.0 | 0.023 | 0.0 | 0.0 | 0.0 | 0.018 | 0.001 | 1.007 | н/д | 0.0 | 5.165 | 61.98 |
Polyunsaturated (g) | 0.575 | 0.0 | 0.05 | 0.001 | 0.0 | 0.107 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.193 | н/д | 0.0 | 0.926 | 11.112 |