Рецепт Delicious Potato Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		potatoes
140.63g 		cream of chicken soup
50.83g 		cream of celery soup
50.83g 		onions
24.75g 		pepper
0.0g 		salt
0.0g 		cream
37.8g 		Всего в порции Всего в рецепте
Protein (g) 2.84 1.21 0.67 0.27 н/д н/д 0.78 5.78 34.68
Total Fat (g) 0.13 2.93 2.27 0.02 н/д н/д 7.46 12.81 76.86
Carbohydrates (g) 24.57 3.64 3.57 2.31 н/д н/д 1.09 35.18 211.08
Ash (g) 1.52 0.99 1.13 0.09 н/д н/д 0.32 4.05 24.3
Calories (kcal) 108.281 45.75 36.6 9.9 н/д н/д 72.954 273.485 1640.91
Starch (g) 21.71 н/д н/д 0.0 н/д н/д 0.0 21.71 130.26
Sucrose (g) 0.24 н/д н/д 0.25 н/д н/д 0.0 0.48 2.88
Glucose (dextrose) (g) 0.46 н/д н/д 0.49 н/д н/д 0.0 0.95 5.7
Fructose (g) 0.38 н/д н/д 0.32 н/д н/д 0.0 0.7 4.2
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д 1.32 1.32 7.92
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Water (g) 111.57 42.06 43.19 22.05 н/д н/д 28.15 247.03 1482.18
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 1.1 0.27 0.69 1.05 н/д н/д 1.32 4.43 26.58
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 3.1 0.0 0.3 0.4 н/д н/д 0.0 3.8 22.8
Calcium (mg) 16.875 7.117 16.267 5.693 н/д н/д 41.58 87.531 525.186
Iron (mg) 1.1 0.54 0.25 0.05 н/д н/д 0.06 2.01 12.06
Magnesium (mg) 32.344 2.033 2.542 2.475 н/д н/д 3.78 43.174 259.044
Phosphorus (mg) 80.156 15.758 15.25 7.178 н/д н/д 43.47 161.812 970.872
Potassium (mg) 592.031 24.908 49.817 36.135 н/д н/д 53.298 756.189 4537.134
Sodium (mg) 8.438 332.958 348.208 0.99 н/д н/д 30.24 720.834 4325.004
Zinc (mg) 0.41 0.15 0.06 0.04 н/д н/д 0.14 0.8 4.8
Copper (mg) 0.155 0.066 0.056 0.01 н/д н/д 0.008 0.294 1.764
Manganese (mg) 0.211 0.036 0.102 0.032 н/д н/д 0.004 0.384 2.304
Selenium (mcg) 0.4 1.0 0.9 0.1 н/д н/д 1.0 3.4 20.4
Vitamin A, IU (IU) 2.813 92.517 143.35 0.495 н/д н/д 217.728 456.902 2741.412
Retinol (mcg) 0.0 20.842 4.575 0.0 н/д н/д 60.48 85.897 515.382
Vitamin A, RAE (mcg_RAE) 0.0 21.858 11.183 0.0 н/д н/д 61.236 94.278 565.668
Beta Carotene (mcg) 1.406 14.233 76.758 0.248 н/д н/д 9.828 102.473 614.838
Vitamin E (mg) 0.01 0.27 0.71 0.0 н/д н/д 0.17 1.17 7.02
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.508 78.792 0.99 н/д н/д 0.0 91.54 549.24
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 н/д н/д 0.02 0.02 0.12
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 27.7 0.1 0.1 1.8 н/д н/д 0.3 30.0 180.0
Thiamin (mg) 0.113 0.005 0.01 0.012 н/д н/д 0.015 0.155 0.93
Riboflavin (mg) 0.042 0.025 0.02 0.007 н/д н/д 0.064 0.16 0.96
Niacin (mg) 1.477 0.198 0.137 0.03 н/д н/д 0.042 1.883 11.298
Pantothenic acid (mg) 0.422 0.097 0.468 0.03 н/д н/д 0.129 1.144 6.864
Vitamin B-6 (mg) 0.422 0.0 0.005 0.03 н/д н/д 0.023 0.479 2.874
Folate (mcg) 22.5 1.017 1.017 4.703 н/д н/д 2.646 31.882 191.292
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 н/д н/д 0.11 0.13 0.78
Choline (mg) 17.0 5.2 4.6 1.5 н/д н/д 7.3 35.6 213.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tryptophan (g) 0.042 0.015 0.01 0.002 н/д н/д 0.015 0.085 0.51
Threonine (g) 0.113 0.051 0.025 0.005 н/д н/д 0.045 0.239 1.434
Isoleucine (g) 0.113 0.071 0.031 0.002 н/д н/д 0.053 0.27 1.62
Leucine (g) 0.169 0.107 0.051 0.007 н/д н/д 0.102 0.436 2.616
Lysine (g) 0.183 0.086 0.031 0.01 н/д н/д 0.087 0.397 2.382
Methionine (g) 0.042 0.031 0.01 0.0 н/д н/д 0.026 0.109 0.654
Cystine (g) 0.042 0.02 0.01 0.0 н/д н/д 0.011 0.084 0.504
Phenylalanine (g) 0.127 0.061 0.031 0.007 н/д н/д 0.049 0.275 1.65
Tyrosine (g) 0.113 0.046 0.02 0.002 н/д н/д 0.049 0.23 1.38
Valine (g) 0.169 0.071 0.036 0.005 н/д н/д 0.064 0.345 2.07
Arginine (g) 0.141 0.066 0.025 0.025 н/д н/д 0.038 0.295 1.77
Histidine (g) 0.07 0.036 0.015 0.002 н/д н/д 0.03 0.154 0.924
Alanine (g) 0.084 0.061 0.025 0.005 н/д н/д 0.038 0.214 1.284
Aspartic acid (g) 0.717 0.097 0.046 0.022 н/д н/д 0.083 0.965 5.79
Glutamic acid (g) 0.492 0.315 0.158 0.064 н/д н/д 0.215 1.245 7.47
Glycine (g) 0.084 0.056 0.02 0.007 н/д н/д 0.023 0.191 1.146
Proline (g) 0.098 0.107 0.056 0.002 н/д н/д 0.098 0.362 2.172
Serine (g) 0.127 0.061 0.031 0.005 н/д н/д 0.06 0.283 1.698
Cholesterol (mg) 0.0 4.067 5.592 0.0 н/д н/д 19.656 29.314 175.884
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.042 0.813 0.569 0.01 н/д н/д 4.351 5.786 34.716
Phytosterols (mg) 7.031 н/д н/д 3.713 н/д н/д н/д 10.744 64.464
Monounsaturated Fat (g) 0.0 1.042 0.524 0.002 н/д н/д 1.916 3.485 20.91
Polyunsaturated (g) 0.056 0.534 1.017 0.005 н/д н/д 0.318 1.929 11.574