Рецепт Delicious Mexican Chicken Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Monterey Jack pepper cheese
Tortilla chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		chicken broth
709.77g 		tomatoes
333.0g 		bacon
58.0g 		onion
49.5g 		cilantro
1.27g 		tortilla chips
0.0g 		Всего в порции Всего в рецепте
Protein (g) 7.1 2.6 6.73 0.54 0.03 н/д 16.99 33.98
Total Fat (g) 0.71 0.43 26.12 0.05 0.01 н/д 27.32 54.64
Carbohydrates (g) 2.84 13.32 0.38 4.62 0.05 н/д 21.21 42.42
Ash (g) 4.97 2.7 1.46 0.17 0.02 н/д 9.31 18.62
Calories (kcal) 49.684 56.61 265.64 19.8 0.293 н/д 392.027 784.054
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.03 н/д 0.49 н/д н/д 0.52 1.04
Glucose (dextrose) (g) н/д 3.66 н/д 0.98 н/д н/д 4.64 9.28
Fructose (g) н/д 4.23 н/д 0.64 н/д н/д 4.87 9.74
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 694.15 313.95 23.32 44.11 1.18 н/д 1076.7 2153.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 7.93 0.0 2.1 0.01 н/д 10.04 20.08
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 2.8 3.3 0.0 0.8 0.0 н/д 7.0 14.0
Calcium (mg) 42.586 103.23 3.48 11.385 0.854 н/д 161.535 323.07
Iron (mg) 1.42 3.23 0.28 0.1 0.02 н/д 5.05 10.1
Magnesium (mg) 7.098 36.63 6.96 4.95 0.332 н/д 55.969 111.938
Phosphorus (mg) 92.269 63.27 109.04 14.355 0.612 н/д 279.546 559.092
Potassium (mg) 567.812 626.04 120.64 72.27 6.643 н/д 1393.405 2786.81
Sodium (mg) 1121.429 476.19 483.14 1.98 0.587 н/д 2083.325 4166.65
Zinc (mg) 0.5 0.47 0.68 0.08 0.01 н/д 1.73 3.46
Copper (mg) 0.213 0.233 0.041 0.02 0.003 н/д 0.509 1.018
Manganese (mg) 0.355 0.266 0.012 0.064 0.005 н/д 0.703 1.406
Selenium (mcg) 0.0 0.3 11.7 0.2 0.0 н/д 12.3 24.6
Vitamin A, IU (IU) 0.0 389.61 21.46 0.99 86.037 н/д 498.097 996.194
Retinol (mcg) 0.0 0.0 6.38 0.0 0.0 н/д 6.38 12.76
Vitamin A, RAE (mcg_RAE) 0.0 19.98 6.38 0.0 4.297 н/д 30.657 61.314
Beta Carotene (mcg) 0.0 233.1 0.0 0.495 50.108 н/д 283.703 567.406
Vitamin E (mg) 0.0 2.26 0.16 0.01 0.03 н/д 2.46 4.92
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 9214.11 0.0 0.0 0.0 н/д 9214.11 18428.22
Lutein + zeaxanthin (mcg) 0.0 286.38 0.0 1.98 11.029 н/д 299.389 598.778
Tocopherol, beta (mg) н/д 0.03 0.01 0.0 н/д н/д 0.04 0.08
Tocopherol, gamma (mg) н/д 0.17 0.05 0.0 н/д н/д 0.21 0.42
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 49.7 31.0 0.0 3.7 0.3 н/д 84.7 169.4
Thiamin (mg) 0.0 0.167 0.162 0.025 0.001 н/д 0.355 0.71
Riboflavin (mg) 0.071 0.2 0.064 0.015 0.002 н/д 0.351 0.702
Niacin (mg) 3.62 2.364 2.221 0.059 0.014 н/д 8.279 16.558
Pantothenic acid (mg) 0.071 0.4 0.302 0.059 0.007 н/д 0.839 1.678
Vitamin B-6 (mg) 0.071 0.366 0.122 0.059 0.002 н/д 0.62 1.24
Folate (mcg) 0.0 26.64 1.16 9.405 0.791 н/д 37.996 75.992
Vitamin B-12 (mcg) 0.28 0.0 0.4 0.0 0.0 н/д 0.68 1.36
Choline (mg) н/д 23.3 27.0 3.0 0.2 н/д 53.5 107.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.033 0.058 0.005 н/д н/д 0.096 0.192
Threonine (g) н/д 0.133 0.261 0.01 н/д н/д 0.404 0.808
Isoleucine (g) н/д 0.067 0.313 0.005 н/д н/д 0.385 0.77
Leucine (g) н/д 0.1 0.522 0.015 н/д н/д 0.637 1.274
Lysine (g) н/д 0.1 0.557 0.02 н/д н/д 0.677 1.354
Methionine (g) н/д 0.033 0.151 0.0 н/д н/д 0.184 0.368
Cystine (g) н/д 0.033 0.075 0.0 н/д н/д 0.109 0.218
Phenylalanine (g) н/д 0.1 0.267 0.015 н/д н/д 0.382 0.764
Tyrosine (g) н/д 0.067 0.209 0.005 н/д н/д 0.28 0.56
Valine (g) н/д 0.067 0.36 0.01 н/д н/д 0.436 0.872
Arginine (g) н/д 0.067 0.435 0.05 н/д н/д 0.551 1.102
Histidine (g) н/д 0.067 0.255 0.005 н/д н/д 0.327 0.654
Alanine (g) н/д 0.1 0.429 0.01 н/д н/д 0.539 1.078
Aspartic acid (g) н/д 0.533 0.632 0.045 н/д н/д 1.21 2.42
Glutamic acid (g) н/д 1.598 0.992 0.129 н/д н/д 2.719 5.438
Glycine (g) н/д 0.067 0.47 0.015 н/д н/д 0.551 1.102
Proline (g) н/д 0.067 0.371 0.005 н/д н/д 0.443 0.886
Serine (g) н/д 0.1 0.255 0.01 н/д н/д 0.365 0.73
Cholesterol (mg) 0.0 0.0 39.44 0.0 0.0 н/д 39.44 78.88
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.213 0.067 8.694 0.02 0.0 н/д 8.994 17.988
Phytosterols (mg) н/д н/д н/д 7.425 0.064 н/д 7.489 14.978
Monounsaturated Fat (g) 0.355 0.067 11.629 0.005 0.004 н/д 12.059 24.118
Polyunsaturated (g) 0.142 0.167 2.917 0.01 0.001 н/д 3.236 6.472