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Рецепт Delicious Meat Sauce With Red Wine - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
3.38g 		onion
36.0g 		garlic
1.85g 		beef
113.4g 		tomatoes
180.0g 		tomatoes paste
12.28g 		wine
29.4g 		pepper
0.16g 		basil
0.14g 		oregano
0.13g 		rosemary
0.15g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.4 0.12 21.08 1.4 0.53 0.02 0.0 0.0 0.01 0.01 23.58 94.32
Total Fat (g) 3.38 0.04 0.01 17.01 0.23 0.06 0.0 0.0 0.0 0.01 0.02 20.76 83.04
Carbohydrates (g) 0.0 3.36 0.61 0.0 7.2 2.32 0.77 0.01 0.0 0.08 0.1 14.45 57.8
Ash (g) 0.0 0.13 0.03 1.03 1.46 0.34 0.08 0.0 0.0 0.01 0.01 3.09 12.36
Calories (kcal) 29.835 14.4 2.755 243.805 30.6 10.072 24.99 0.05 0.032 0.383 0.497 357.417 1429.668
Starch (g) н/д 0.0 н/д н/д н/д 0.03 н/д 0.0 н/д н/д н/д 0.03 0.12
Sucrose (g) н/д 0.36 н/д н/д 0.02 0.04 н/д 0.0 0.0 0.0 н/д 0.41 1.64
Glucose (dextrose) (g) н/д 0.71 н/д н/д 1.98 0.71 н/д 0.0 0.0 0.0 н/д 3.4 13.6
Fructose (g) н/д 0.46 н/д н/д 2.29 0.72 н/д 0.0 0.0 0.0 н/д 3.47 13.88
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.03 н/д 0.0 0.0 0.0 н/д 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 3.1 12.4
Water (g) 0.0 32.08 1.08 74.52 169.7 9.03 25.43 0.15 0.13 0.01 0.01 312.15 1248.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 1.53 0.02 0.0 4.28 1.5 0.18 0.01 0.0 0.01 н/д 7.52 30.08
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 1.8 0.5 0.0 0.0 0.0 0.1 0.1 3.1 12.4
Calcium (mg) 0.034 8.28 3.346 17.01 55.8 4.422 2.352 0.011 0.249 1.97 1.92 95.394 381.576
Iron (mg) 0.02 0.08 0.03 2.37 1.75 0.37 0.14 0.0 0.0 0.06 0.04 4.85 19.4
Magnesium (mg) 0.0 3.6 0.462 20.412 19.8 5.159 3.528 0.019 0.09 0.338 0.33 53.737 214.948
Phosphorus (mg) 0.0 10.44 2.829 193.91 34.2 10.194 6.762 0.042 0.079 0.25 0.105 258.81 1035.24
Potassium (mg) 0.034 52.56 7.413 334.523 338.4 124.545 37.338 0.337 0.415 2.086 1.433 899.084 3596.336
Sodium (mg) 0.068 1.44 0.314 74.842 257.4 97.032 1.176 0.006 0.006 0.019 0.075 432.378 1729.512
Zinc (mg) 0.0 0.06 0.02 5.08 0.25 0.08 0.04 0.0 0.0 0.01 0.0 5.55 22.2
Copper (mg) 0.0 0.014 0.006 0.079 0.126 0.045 0.003 0.0 0.001 0.001 0.001 0.276 1.104
Manganese (mg) 0.0 0.047 0.031 0.011 0.144 0.037 0.038 0.0 0.002 0.006 0.003 0.319 1.276
Selenium (mcg) 0.0 0.2 0.3 17.9 0.2 0.7 0.1 0.0 0.0 0.0 0.0 19.3 77.2
Vitamin A, IU (IU) 0.0 0.72 0.166 0.0 210.6 187.308 0.588 5.006 7.427 8.629 4.692 425.137 1700.548
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 10.8 9.335 0.0 0.251 0.372 0.431 0.234 21.423 85.692
Beta Carotene (mcg) 0.0 0.36 0.092 0.0 126.0 110.665 0.294 2.597 4.424 5.14 н/д 249.572 998.288
Vitamin E (mg) 0.48 0.01 0.0 0.42 1.22 0.53 0.0 0.0 0.0 0.02 н/д 2.69 10.76
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 4980.6 3532.938 0.0 0.0 0.0 0.0 н/д 8513.538 34054.152
Lutein + zeaxanthin (mcg) 0.0 1.44 0.296 0.0 154.8 0.0 1.764 0.082 7.955 1.078 н/д 167.414 669.656
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.02 0.0 н/д 0.0 0.0 0.01 н/д 0.04 0.16
Tocopherol, gamma (mg) 0.03 0.0 н/д н/д 0.09 0.06 н/д 0.0 0.0 0.02 н/д 0.21 0.84
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.01 н/д 0.01 0.04
Vitamin C (mg) 0.0 2.7 0.6 0.0 16.7 2.7 0.0 0.2 0.0 0.1 0.1 23.1 92.4
Thiamin (mg) 0.0 0.018 0.004 0.045 0.09 0.007 0.003 0.0 0.0 0.0 0.001 0.169 0.676
Riboflavin (mg) 0.0 0.011 0.002 0.17 0.108 0.018 0.009 0.0 0.0 0.0 0.001 0.319 1.276
Niacin (mg) 0.0 0.043 0.013 5.273 1.278 0.378 0.065 0.002 0.001 0.008 0.002 7.062 28.248
Pantothenic acid (mg) 0.0 0.043 0.011 0.624 0.216 0.017 0.009 0.001 0.0 н/д н/д 0.921 3.684
Vitamin B-6 (mg) 0.0 0.043 0.023 0.397 0.198 0.027 0.018 0.0 0.0 0.002 0.003 0.71 2.84
Folate (mcg) 0.0 6.84 0.055 6.804 14.4 1.474 0.294 0.074 0.096 0.343 0.461 30.84 123.36
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.46 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.46 9.84
Choline (mg) 0.0 2.2 0.4 69.4 12.6 4.7 1.7 0.0 0.0 0.0 н/д 91.1 364.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.004 0.001 0.113 0.018 0.004 н/д 0.0 0.0 н/д н/д 0.14 0.56
Threonine (g) 0.0 0.007 0.003 0.816 0.072 0.012 н/д 0.0 0.0 н/д н/д 0.911 3.644
Isoleucine (g) 0.0 0.004 0.004 0.93 0.036 0.009 н/д 0.0 0.0 н/д н/д 0.982 3.928
Leucine (g) 0.0 0.011 0.006 1.644 0.054 0.014 н/д 0.0 0.0 н/д н/д 1.729 6.916
Lysine (g) 0.0 0.014 0.005 1.746 0.054 0.015 н/д 0.0 0.0 н/д н/д 1.835 7.34
Methionine (g) 0.0 0.0 0.001 0.544 0.018 0.002 н/д 0.0 0.0 н/д н/д 0.566 2.264
Cystine (g) 0.0 0.0 0.001 0.215 0.018 0.002 н/д 0.0 0.0 н/д н/д 0.237 0.948
Phenylalanine (g) 0.0 0.011 0.003 0.816 0.054 0.015 н/д 0.0 0.0 н/д н/д 0.9 3.6
Tyrosine (g) 0.0 0.004 0.001 0.646 0.036 0.006 н/д 0.0 0.0 н/д н/д 0.694 2.776
Valine (g) 0.0 0.007 0.005 1.032 0.036 0.01 н/д 0.0 0.0 н/д н/д 1.091 4.364
Arginine (g) 0.0 0.036 0.012 1.372 0.036 0.009 н/д 0.0 0.0 н/д н/д 1.465 5.86
Histidine (g) 0.0 0.004 0.002 0.692 0.036 0.007 н/д 0.0 0.0 н/д н/д 0.741 2.964
Alanine (g) 0.0 0.007 0.002 1.315 0.054 0.025 н/д 0.0 0.0 н/д н/д 1.404 5.616
Aspartic acid (g) 0.0 0.032 0.009 1.905 0.288 0.086 н/д 0.0 0.0 н/д н/д 2.321 9.284
Glutamic acid (g) 0.0 0.094 0.015 3.164 0.864 0.233 н/д 0.0 0.0 н/д н/д 4.37 17.48
Glycine (g) 0.0 0.011 0.004 1.417 0.036 0.007 н/д 0.0 0.0 н/д н/д 1.476 5.904
Proline (g) 0.0 0.004 0.002 1.066 0.036 0.01 н/д 0.0 0.0 н/д н/д 1.117 4.468
Serine (g) 0.0 0.007 0.004 0.839 0.054 0.014 н/д 0.0 0.0 н/д н/д 0.918 3.672
Cholesterol (mg) 0.0 0.0 0.0 77.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 77.11 308.44
Trans Fat (g) н/д н/д н/д 1.066 н/д н/д н/д н/д н/д н/д н/д 1.066 4.264
Saturated Fat (g) 0.466 0.014 0.002 6.656 0.036 0.012 0.0 0.0 0.0 0.003 0.011 7.201 28.804
Phytosterols (mg) 7.459 5.4 н/д н/д н/д н/д н/д н/д н/д 0.254 0.087 13.2 52.8
Monounsaturated Fat (g) 2.462 0.004 0.0 7.439 0.036 0.009 0.0 0.0 0.0 0.001 0.005 9.955 39.82
Polyunsaturated (g) 0.355 0.007 0.005 0.488 0.09 0.02 0.0 0.0 0.001 0.007 0.004 0.975 3.9