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Рецепт Delicious Icebox Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
18.83g 		sugar
16.67g 		eggs
8.21g 		milk
10.17g 		nuts
11.42g 		coconut
3.47g 		pineapple
39.69g 		graham cracker
19.72g 		graham crackers
2.33g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.0 1.03 0.34 1.98 0.12 0.14 1.38 0.16 5.31 63.72
Total Fat (g) 15.28 0.0 0.82 0.1 5.87 1.16 0.04 1.97 0.23 25.47 305.64
Carbohydrates (g) 0.01 16.66 0.06 0.51 2.89 0.53 8.02 15.02 1.78 45.49 545.88
Ash (g) 0.4 0.0 0.07 0.08 0.47 0.03 0.13 0.55 0.07 1.8 21.6
Calories (kcal) 135.035 64.5 11.745 4.27 67.815 12.272 30.956 83.595 9.893 420.082 5040.984
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 0.0 н/д н/д 0.87 н/д н/д 0.88 10.56
Glucose (dextrose) (g) н/д н/д 0.02 0.0 н/д н/д 2.98 н/д н/д 2.99 35.88
Fructose (g) н/д н/д 0.01 0.0 н/д н/д 2.86 н/д н/д 2.87 34.44
Lactose (g) н/д н/д 0.01 0.53 н/д н/д н/д н/д н/д 0.54 6.48
Maltose (g) н/д н/д 0.01 0.0 н/д н/д н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 2.99 0.01 6.23 9.14 0.2 1.63 31.35 0.71 0.08 52.34 628.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.01 16.65 0.06 0.53 0.53 0.22 6.71 4.53 0.54 29.78 357.36
Galactose (g) н/д н/д 0.01 0.0 н/д н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.0 0.3 0.3 0.7 0.1 2.4 28.8
Calcium (mg) 4.52 0.167 4.353 12.098 7.992 0.485 5.556 15.576 1.843 52.59 631.08
Iron (mg) 0.0 0.0 0.15 0.0 0.42 0.08 0.15 0.81 0.1 1.73 20.76
Magnesium (mg) 0.377 0.0 0.986 1.118 25.688 1.109 6.35 11.632 1.377 48.636 583.632
Phosphorus (mg) 4.52 0.0 15.687 9.658 49.663 3.917 2.778 39.826 4.713 130.763 1569.156
Potassium (mg) 4.52 0.333 11.006 15.25 68.158 12.341 41.275 34.897 4.13 191.91 2302.92
Sodium (mg) 108.48 0.0 11.499 4.473 76.378 0.693 0.397 129.927 15.377 347.224 4166.688
Zinc (mg) 0.02 0.0 0.09 0.04 0.43 0.04 0.05 0.38 0.05 1.1 13.2
Copper (mg) 0.0 0.0 0.008 0.001 0.146 0.015 0.04 0.006 0.001 0.217 2.604
Manganese (mg) 0.0 0.0 0.003 0.0 0.221 0.052 0.429 н/д н/д 0.705 8.46
Selenium (mcg) 0.2 0.1 2.6 0.3 0.9 0.4 0.2 н/д н/д 4.6 55.2
Vitamin A, IU (IU) 470.645 0.0 39.999 19.927 0.571 0.0 5.556 0.0 0.0 536.698 6440.376
Retinol (mcg) 126.372 0.0 11.417 5.897 0.0 0.0 0.0 н/д н/д 143.685 1724.22
Vitamin A, RAE (mcg_RAE) 128.82 0.0 11.499 5.897 0.0 0.0 0.397 н/д н/д 146.612 1759.344
Beta Carotene (mcg) 29.757 0.0 0.821 0.203 0.343 0.0 3.175 н/д н/д 34.299 411.588
Vitamin E (mg) 0.44 0.0 0.08 0.0 1.25 0.01 0.0 н/д н/д 1.78 21.36
Vitamin D (IU) 10.547 н/д 2.875 5.287 н/д н/д н/д н/д н/д 18.708 224.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 2.398 0.0 0.0 н/д н/д 29.584 355.008
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.04 0.0 н/д 0.02 н/д н/д н/д 0.06 0.72
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 2.9 0.0 0.0 3.1 37.2
Thiamin (mg) 0.002 0.0 0.006 0.002 0.023 0.002 0.036 0.045 0.005 0.121 1.452
Riboflavin (mg) 0.006 0.003 0.039 0.019 0.023 0.001 0.012 0.047 0.006 0.156 1.872
Niacin (mg) 0.008 0.0 0.006 0.009 0.537 0.019 0.115 0.745 0.088 1.526 18.312
Pantothenic acid (mg) 0.021 0.0 0.118 0.037 0.138 0.01 0.04 н/д н/д 0.364 4.368
Vitamin B-6 (mg) 0.0 0.0 0.011 0.004 0.034 0.002 0.028 0.02 0.002 0.101 1.212
Folate (mcg) 0.565 0.0 3.86 0.508 5.708 0.901 1.984 9.069 1.073 23.67 284.04
Vitamin B-12 (mcg) 0.03 0.0 0.11 0.04 0.0 0.0 0.0 н/д н/д 0.18 2.16
Choline (mg) 3.5 0.0 20.6 1.8 6.2 0.4 1.5 н/д н/д 34.1 409.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tryptophan (g) 0.002 н/д 0.014 0.004 0.03 0.001 0.004 н/д н/д 0.055 0.66
Threonine (g) 0.008 н/д 0.046 0.009 0.069 0.004 0.004 н/д н/д 0.139 1.668
Isoleucine (g) 0.009 н/д 0.055 0.019 0.084 0.005 0.004 н/д н/д 0.177 2.124
Leucine (g) 0.015 н/д 0.09 0.039 0.156 0.009 0.004 н/д н/д 0.312 3.744
Lysine (g) 0.013 н/д 0.075 0.029 0.081 0.005 0.008 н/д н/д 0.212 2.544
Methionine (g) 0.004 н/д 0.031 0.008 0.026 0.002 0.004 н/д н/д 0.075 0.9
Cystine (g) 0.002 н/д 0.022 0.012 0.033 0.002 0.0 н/д н/д 0.072 0.864
Phenylalanine (g) 0.008 н/д 0.056 0.017 0.108 0.006 0.004 н/д н/д 0.199 2.388
Tyrosine (g) 0.008 н/д 0.041 0.014 0.078 0.003 0.004 н/д н/д 0.148 1.776
Valine (g) 0.011 н/д 0.071 0.022 0.106 0.007 0.004 н/д н/д 0.221 2.652
Arginine (g) 0.006 н/д 0.067 0.01 0.256 0.019 0.004 н/д н/д 0.362 4.344
Histidine (g) 0.004 н/д 0.025 0.008 0.055 0.003 0.004 н/д н/д 0.099 1.188
Alanine (g) 0.006 н/д 0.061 0.011 0.092 0.006 0.008 н/д н/д 0.184 2.208
Aspartic acid (g) 0.011 н/д 0.109 0.032 0.235 0.011 0.032 н/д н/д 0.43 5.16
Glutamic acid (g) 0.034 н/д 0.138 0.079 0.505 0.026 0.016 н/д н/д 0.798 9.576
Glycine (g) 0.004 н/д 0.035 0.006 0.121 0.006 0.004 н/д н/д 0.176 2.112
Proline (g) 0.015 н/д 0.042 0.037 0.1 0.005 0.004 н/д н/д 0.203 2.436
Serine (g) 0.009 н/д 0.08 0.021 0.105 0.006 0.008 н/д н/д 0.229 2.748
Cholesterol (mg) 40.492 0.0 34.742 0.508 0.0 0.0 0.0 0.0 0.0 75.742 908.904
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.675 0.0 0.255 0.064 0.788 1.03 0.004 0.308 0.036 12.159 145.908
Phytosterols (mg) н/д н/д н/д н/д н/д 1.629 н/д н/д н/д 1.629 19.548
Monounsaturated Fat (g) 3.959 0.0 0.313 0.028 3.585 0.05 0.004 0.71 0.084 8.732 104.784
Polyunsaturated (g) 0.573 0.0 0.112 0.004 1.23 0.013 0.016 0.091 0.011 2.048 24.576