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Рецепт Delicious Icebox Blueberry Cobbler - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
graham cracker
39.43g
sugar
8.33g
butter
14.13g
pecans
4.81g
Всего в порции Всего в рецепте
Protein (g) 2.76 0.0 0.12 0.44 3.32 39.84
Total Fat (g) 3.94 0.0 11.46 3.46 18.86 226.32
Carbohydrates (g) 30.05 8.33 0.01 0.67 39.05 468.6
Ash (g) 1.1 0.0 0.3 0.07 1.47 17.64
Calories (kcal) 167.19 32.25 101.276 33.266 333.982 4007.784
Starch (g) н/д н/д н/д 0.02 0.02 0.24
Sucrose (g) н/д н/д н/д 0.19 0.19 2.28
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 1.42 0.0 2.24 0.17 3.83 45.96
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.07 8.33 0.01 0.19 17.59 211.08
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.5 1.8 21.6
Calcium (mg) 31.151 0.083 3.39 3.37 37.994 455.928
Iron (mg) 1.63 0.0 0.0 0.12 1.75 21.0
Magnesium (mg) 23.265 0.0 0.283 5.825 29.372 352.464
Phosphorus (mg) 79.652 0.0 3.39 13.335 96.377 1156.524
Potassium (mg) 69.794 0.167 3.39 19.738 93.089 1117.068
Sodium (mg) 259.855 0.0 81.36 0.0 341.215 4094.58
Zinc (mg) 0.76 0.0 0.01 0.22 1.0 12.0
Copper (mg) 0.012 0.0 0.0 0.058 0.07 0.84
Manganese (mg) н/д 0.0 0.0 0.217 0.217 2.604
Selenium (mcg) н/д 0.1 0.1 0.2 0.4 4.8
Vitamin A, IU (IU) 0.0 0.0 352.984 2.696 355.68 4268.16
Retinol (mcg) н/д 0.0 94.779 0.0 94.779 1137.348
Vitamin A, RAE (mcg_RAE) н/д 0.0 96.615 0.144 96.759 1161.108
Beta Carotene (mcg) н/д 0.0 22.318 1.396 23.714 284.568
Vitamin E (mg) н/д 0.0 0.33 0.07 0.4 4.8
Vitamin D (IU) н/д н/д 7.91 н/д 7.91 94.92
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.818 0.818 9.816
Tocopherol, beta (mg) н/д н/д 0.0 0.02 0.02 0.24
Tocopherol, gamma (mg) н/д н/д 0.0 1.18 1.18 14.16
Tocopherol, delta (mg) н/д н/д 0.0 0.02 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.091 0.0 0.001 0.032 0.124 1.488
Riboflavin (mg) 0.095 0.002 0.004 0.006 0.107 1.284
Niacin (mg) 1.491 0.0 0.006 0.056 1.552 18.624
Pantothenic acid (mg) н/д 0.0 0.016 0.041 0.057 0.684
Vitamin B-6 (mg) 0.039 0.0 0.0 0.01 0.05 0.6
Folate (mcg) 18.139 0.0 0.424 1.059 19.621 235.452
Vitamin B-12 (mcg) н/д 0.0 0.02 0.0 0.02 0.24
Choline (mg) н/д 0.0 2.7 1.9 4.6 55.2
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.001 0.004 0.006 0.072
Threonine (g) н/д н/д 0.006 0.015 0.021 0.252
Isoleucine (g) н/д н/д 0.007 0.016 0.023 0.276
Leucine (g) н/д н/д 0.011 0.029 0.04 0.48
Lysine (g) н/д н/д 0.01 0.014 0.024 0.288
Methionine (g) н/д н/д 0.003 0.009 0.011 0.132
Cystine (g) н/д н/д 0.001 0.007 0.009 0.108
Phenylalanine (g) н/д н/д 0.006 0.021 0.026 0.312
Tyrosine (g) н/д н/д 0.006 0.011 0.016 0.192
Valine (g) н/д н/д 0.008 0.02 0.028 0.336
Arginine (g) н/д н/д 0.004 0.057 0.061 0.732
Histidine (g) н/д н/д 0.003 0.013 0.015 0.18
Alanine (g) н/д н/д 0.004 0.019 0.023 0.276
Aspartic acid (g) н/д н/д 0.008 0.045 0.053 0.636
Glutamic acid (g) н/д н/д 0.025 0.088 0.114 1.368
Glycine (g) н/д н/д 0.003 0.022 0.024 0.288
Proline (g) н/д н/д 0.011 0.017 0.029 0.348
Serine (g) н/д н/д 0.007 0.023 0.03 0.36
Cholesterol (mg) 0.0 0.0 30.369 0.0 30.369 364.428
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.615 0.0 7.256 0.298 8.169 98.028
Phytosterols (mg) н/д н/д н/д 4.91 4.91 58.92
Monounsaturated Fat (g) 1.42 0.0 2.969 1.964 6.353 76.236
Polyunsaturated (g) 0.181 0.0 0.429 1.04 1.651 19.812