Рецепт Delicious Icebox Blueberry Cobbler - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
graham cracker
39.43g |
sugar
8.33g |
butter
14.13g |
pecans
4.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.76 | 0.0 | 0.12 | 0.44 | 3.32 | 39.84 |
Total Fat (g) | 3.94 | 0.0 | 11.46 | 3.46 | 18.86 | 226.32 |
Carbohydrates (g) | 30.05 | 8.33 | 0.01 | 0.67 | 39.05 | 468.6 |
Ash (g) | 1.1 | 0.0 | 0.3 | 0.07 | 1.47 | 17.64 |
Calories (kcal) | 167.19 | 32.25 | 101.276 | 33.266 | 333.982 | 4007.784 |
Starch (g) | н/д | н/д | н/д | 0.02 | 0.02 | 0.24 |
Sucrose (g) | н/д | н/д | н/д | 0.19 | 0.19 | 2.28 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.42 | 0.0 | 2.24 | 0.17 | 3.83 | 45.96 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.07 | 8.33 | 0.01 | 0.19 | 17.59 | 211.08 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.5 | 1.8 | 21.6 |
Calcium (mg) | 31.151 | 0.083 | 3.39 | 3.37 | 37.994 | 455.928 |
Iron (mg) | 1.63 | 0.0 | 0.0 | 0.12 | 1.75 | 21.0 |
Magnesium (mg) | 23.265 | 0.0 | 0.283 | 5.825 | 29.372 | 352.464 |
Phosphorus (mg) | 79.652 | 0.0 | 3.39 | 13.335 | 96.377 | 1156.524 |
Potassium (mg) | 69.794 | 0.167 | 3.39 | 19.738 | 93.089 | 1117.068 |
Sodium (mg) | 259.855 | 0.0 | 81.36 | 0.0 | 341.215 | 4094.58 |
Zinc (mg) | 0.76 | 0.0 | 0.01 | 0.22 | 1.0 | 12.0 |
Copper (mg) | 0.012 | 0.0 | 0.0 | 0.058 | 0.07 | 0.84 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.217 | 0.217 | 2.604 |
Selenium (mcg) | н/д | 0.1 | 0.1 | 0.2 | 0.4 | 4.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 352.984 | 2.696 | 355.68 | 4268.16 |
Retinol (mcg) | н/д | 0.0 | 94.779 | 0.0 | 94.779 | 1137.348 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 96.615 | 0.144 | 96.759 | 1161.108 |
Beta Carotene (mcg) | н/д | 0.0 | 22.318 | 1.396 | 23.714 | 284.568 |
Vitamin E (mg) | н/д | 0.0 | 0.33 | 0.07 | 0.4 | 4.8 |
Vitamin D (IU) | н/д | н/д | 7.91 | н/д | 7.91 | 94.92 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.818 | 0.818 | 9.816 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.02 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 1.18 | 1.18 | 14.16 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.02 | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Thiamin (mg) | 0.091 | 0.0 | 0.001 | 0.032 | 0.124 | 1.488 |
Riboflavin (mg) | 0.095 | 0.002 | 0.004 | 0.006 | 0.107 | 1.284 |
Niacin (mg) | 1.491 | 0.0 | 0.006 | 0.056 | 1.552 | 18.624 |
Pantothenic acid (mg) | н/д | 0.0 | 0.016 | 0.041 | 0.057 | 0.684 |
Vitamin B-6 (mg) | 0.039 | 0.0 | 0.0 | 0.01 | 0.05 | 0.6 |
Folate (mcg) | 18.139 | 0.0 | 0.424 | 1.059 | 19.621 | 235.452 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.02 | 0.0 | 0.02 | 0.24 |
Choline (mg) | н/д | 0.0 | 2.7 | 1.9 | 4.6 | 55.2 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.001 | 0.004 | 0.006 | 0.072 |
Threonine (g) | н/д | н/д | 0.006 | 0.015 | 0.021 | 0.252 |
Isoleucine (g) | н/д | н/д | 0.007 | 0.016 | 0.023 | 0.276 |
Leucine (g) | н/д | н/д | 0.011 | 0.029 | 0.04 | 0.48 |
Lysine (g) | н/д | н/д | 0.01 | 0.014 | 0.024 | 0.288 |
Methionine (g) | н/д | н/д | 0.003 | 0.009 | 0.011 | 0.132 |
Cystine (g) | н/д | н/д | 0.001 | 0.007 | 0.009 | 0.108 |
Phenylalanine (g) | н/д | н/д | 0.006 | 0.021 | 0.026 | 0.312 |
Tyrosine (g) | н/д | н/д | 0.006 | 0.011 | 0.016 | 0.192 |
Valine (g) | н/д | н/д | 0.008 | 0.02 | 0.028 | 0.336 |
Arginine (g) | н/д | н/д | 0.004 | 0.057 | 0.061 | 0.732 |
Histidine (g) | н/д | н/д | 0.003 | 0.013 | 0.015 | 0.18 |
Alanine (g) | н/д | н/д | 0.004 | 0.019 | 0.023 | 0.276 |
Aspartic acid (g) | н/д | н/д | 0.008 | 0.045 | 0.053 | 0.636 |
Glutamic acid (g) | н/д | н/д | 0.025 | 0.088 | 0.114 | 1.368 |
Glycine (g) | н/д | н/д | 0.003 | 0.022 | 0.024 | 0.288 |
Proline (g) | н/д | н/д | 0.011 | 0.017 | 0.029 | 0.348 |
Serine (g) | н/д | н/д | 0.007 | 0.023 | 0.03 | 0.36 |
Cholesterol (mg) | 0.0 | 0.0 | 30.369 | 0.0 | 30.369 | 364.428 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.615 | 0.0 | 7.256 | 0.298 | 8.169 | 98.028 |
Phytosterols (mg) | н/д | н/д | н/д | 4.91 | 4.91 | 58.92 |
Monounsaturated Fat (g) | 1.42 | 0.0 | 2.969 | 1.964 | 6.353 | 76.236 |
Polyunsaturated (g) | 0.181 | 0.0 | 0.429 | 1.04 | 1.651 | 19.812 |