Рецепт Delicious Fruit Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cans (11 ounce. each) mandarin oranges, liquid removed
2 cans (15 1/4 ounce. each) pineapple tidbits, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		lucky
33.75g 		strawberries
142.0g 		bananas
130.56g 		Всего в порции Всего в рецепте
Protein (g) 2.37 0.74 1.42 4.53 9.06
Total Fat (g) 1.23 0.2 0.43 1.85 3.7
Carbohydrates (g) 27.98 29.82 29.82 87.62 175.24
Ash (g) н/д 0.43 1.07 1.5 3.0
Calories (kcal) 137.363 110.76 116.198 364.321 728.642
Starch (g) н/д н/д 7.02 7.02 14.04
Sucrose (g) н/д н/д 3.12 3.12 6.24
Glucose (dextrose) (g) н/д н/д 6.5 6.5 13.0
Fructose (g) н/д н/д 6.33 6.33 12.66
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.01 0.01 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.07 110.83 97.8 209.7 419.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.48 26.43 15.97 55.87 111.74
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.6 2.7 3.4 7.7 15.4
Calcium (mg) 134.663 15.62 6.528 156.811 313.622
Iron (mg) 6.21 0.67 0.34 7.22 14.44
Magnesium (mg) 19.913 8.52 35.251 63.684 127.368
Phosphorus (mg) 79.988 17.04 28.723 125.751 251.502
Potassium (mg) 61.425 139.16 467.405 667.99 1335.98
Sodium (mg) 229.163 1.42 1.306 231.888 463.776
Zinc (mg) 5.48 0.07 0.2 5.75 11.5
Copper (mg) 0.057 0.028 0.104 0.19 0.38
Manganese (mg) н/д 0.355 0.353 0.708 1.416
Selenium (mcg) 5.5 1.0 1.3 7.8 15.6
Vitamin A, IU (IU) н/д 38.34 83.558 121.898 243.796
Retinol (mcg) 188.325 0.0 0.0 188.325 376.65
Vitamin A, RAE (mcg_RAE) 188.663 1.42 3.917 193.999 387.998
Beta Carotene (mcg) 0.0 22.72 33.946 56.666 113.332
Vitamin E (mg) 0.09 0.34 0.13 0.56 1.12
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 27.338 32.66 28.723 88.721 177.442
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.03 0.03 0.06
Tocopherol, delta (mg) н/д н/д 0.01 0.01 0.02
Vitamin C (mg) 7.9 56.1 11.4 75.3 150.6
Thiamin (mg) 0.584 0.028 0.039 0.651 1.302
Riboflavin (mg) 0.645 0.114 0.091 0.85 1.7
Niacin (mg) 7.526 0.412 0.875 8.813 17.626
Pantothenic acid (mg) н/д 0.156 0.431 0.587 1.174
Vitamin B-6 (mg) 0.651 0.043 0.483 1.177 2.354
Folate (mcg) 251.438 5.68 26.112 283.23 566.46
Vitamin B-12 (mcg) 2.0 0.0 0.0 2.0 4.0
Choline (mg) 5.5 6.8 12.8 25.1 50.2
Folic acid (mcg) 245.025 0.0 0.0 245.025 490.05
Tryptophan (g) н/д 0.014 0.013 0.027 0.054
Threonine (g) н/д 0.028 0.039 0.068 0.136
Isoleucine (g) н/д 0.014 0.039 0.053 0.106
Leucine (g) н/д 0.043 0.091 0.134 0.268
Lysine (g) н/д 0.028 0.065 0.094 0.188
Methionine (g) н/д 0.0 0.013 0.013 0.026
Cystine (g) н/д 0.0 0.013 0.013 0.026
Phenylalanine (g) н/д 0.028 0.065 0.094 0.188
Tyrosine (g) н/д 0.028 0.013 0.041 0.082
Valine (g) н/д 0.028 0.065 0.094 0.188
Arginine (g) н/д 0.028 0.065 0.094 0.188
Histidine (g) н/д 0.014 0.104 0.119 0.238
Alanine (g) н/д 0.043 0.052 0.095 0.19
Aspartic acid (g) н/д 0.17 0.157 0.327 0.654
Glutamic acid (g) н/д 0.114 0.196 0.309 0.618
Glycine (g) н/д 0.028 0.052 0.081 0.162
Proline (g) н/д 0.028 0.039 0.068 0.136
Serine (g) н/д 0.028 0.052 0.081 0.162
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.203 0.014 0.144 0.36 0.72
Phytosterols (mg) н/д н/д 20.89 20.89 41.78
Monounsaturated Fat (g) 0.405 0.028 0.039 0.473 0.946
Polyunsaturated (g) 0.398 0.099 0.091 0.589 1.178