Рецепт Delicious Fruit Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. fruit cake fruit mix
Any candied fruit or possibly nuts you'd like to add in, like dates or possibly raisins
1/2 c. cherry juice (you could add in lowfat milk or possibly orange juice if not sufficient cherry juice)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		walnut meats
17.01g 		maraschino
18.9g 		sugar
25.0g 		salt
0.25g 		flour
20.83g 		baking powder
0.38g 		vanilla
0.35g 		eggs
16.43g 		butter
2.37g 		Всего в порции Всего в рецепте
Protein (g) 2.59 0.04 0.0 0.0 2.15 0.0 0.0 2.07 0.02 6.87 82.44
Total Fat (g) 11.09 0.04 0.0 0.0 0.2 0.0 0.0 1.63 1.92 14.89 178.68
Carbohydrates (g) 2.33 7.93 25.0 0.0 15.9 0.0 0.04 0.13 0.0 51.33 615.96
Ash (g) 0.3 н/д 0.0 0.25 0.1 0.14 0.0 0.14 0.05 0.98 11.76
Calories (kcal) 111.243 31.185 96.75 0.0 75.833 0.0 1.008 23.49 16.969 356.478 4277.736
Starch (g) 0.01 н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.12
Sucrose (g) 0.41 н/д н/д н/д н/д н/д н/д 0.02 н/д 0.43 5.16
Glucose (dextrose) (g) 0.01 н/д н/д н/д н/д н/д н/д 0.03 н/д 0.05 0.6
Fructose (g) 0.02 н/д н/д н/д н/д н/д н/д 0.02 н/д 0.03 0.36
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.24
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 0.69 10.82 0.01 0.0 2.48 0.0 0.18 12.46 0.38 27.03 324.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.44 7.33 24.98 0.0 0.06 0.0 0.04 0.13 0.0 32.98 395.76
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.24
Dietary Fiber (g) 1.1 0.6 0.0 0.0 0.6 0.0 0.0 0.0 0.0 2.3 27.6
Calcium (mg) 16.669 10.206 0.25 0.06 3.125 0.0 0.039 8.706 0.568 39.623 475.476
Iron (mg) 0.49 0.08 0.0 0.0 0.97 0.0 0.0 0.3 0.0 1.85 22.2
Magnesium (mg) 26.875 0.756 0.0 0.003 4.583 0.0 0.042 1.971 0.047 34.278 411.336
Phosphorus (mg) 58.853 0.567 0.0 0.0 22.5 0.0 0.021 31.375 0.568 113.884 1366.608
Potassium (mg) 75.012 3.969 0.5 0.02 22.292 0.0 0.518 22.012 0.568 124.891 1498.692
Sodium (mg) 0.34 0.756 0.0 96.895 0.417 104.88 0.032 22.997 13.632 239.949 2879.388
Zinc (mg) 0.53 0.05 0.0 0.0 0.15 0.0 0.0 0.18 0.0 0.91 10.92
Copper (mg) 0.27 0.026 0.0 0.0 0.029 0.0 0.0 0.016 0.0 0.343 4.116
Manganese (mg) 0.58 н/д 0.0 0.0 0.142 0.0 0.001 0.007 0.0 0.729 8.748
Selenium (mcg) 0.8 0.0 0.2 0.0 7.1 0.0 0.0 5.2 0.0 13.3 159.6
Vitamin A, IU (IU) 3.402 н/д 0.0 0.0 0.0 0.0 0.0 79.998 59.143 142.543 1710.516
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.833 15.88 38.713 464.556
Vitamin A, RAE (mcg_RAE) 0.17 0.378 0.0 0.0 0.0 0.0 0.0 22.997 16.188 39.733 476.796
Beta Carotene (mcg) 2.041 5.103 0.0 0.0 0.0 0.0 0.0 1.643 3.739 12.526 150.312
Vitamin E (mg) 0.12 0.01 0.0 0.0 0.01 0.0 0.0 0.16 0.05 0.36 4.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 5.749 1.325 7.075 84.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.531 11.151 0.0 0.0 3.75 0.0 0.0 54.372 0.0 70.804 849.648
Tocopherol, beta (mg) 0.03 н/д н/д н/д 0.01 н/д н/д 0.0 0.0 0.04 0.48
Tocopherol, gamma (mg) 3.54 н/д н/д н/д 0.08 н/д н/д 0.08 0.0 3.7 44.4
Tocopherol, delta (mg) 0.32 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.33 3.96
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.058 0.0 0.0 0.0 0.165 0.0 0.0 0.011 0.0 0.234 2.808
Riboflavin (mg) 0.026 0.0 0.005 0.0 0.102 0.0 0.0 0.079 0.001 0.213 2.556
Niacin (mg) 0.192 0.0 0.0 0.0 1.229 0.0 0.002 0.011 0.001 1.435 17.22
Pantothenic acid (mg) 0.097 н/д 0.0 0.0 0.092 0.0 0.0 0.237 0.003 0.428 5.136
Vitamin B-6 (mg) 0.092 0.002 0.0 0.0 0.008 0.0 0.0 0.023 0.0 0.125 1.5
Folate (mcg) 16.669 0.0 0.0 0.0 38.125 0.0 0.0 7.721 0.071 62.586 751.032
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.0 0.22 2.64
Choline (mg) 6.7 0.8 0.0 0.0 2.2 0.0 н/д 41.2 0.4 51.3 615.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.029 н/д н/д 0.0 0.027 н/д н/д 0.028 0.0 0.084 1.008
Threonine (g) 0.102 н/д н/д 0.0 0.058 н/д н/д 0.092 0.001 0.253 3.036
Isoleucine (g) 0.107 н/д н/д 0.0 0.075 н/д н/д 0.11 0.001 0.293 3.516
Leucine (g) 0.199 н/д н/д 0.0 0.148 н/д н/д 0.179 0.002 0.528 6.336
Lysine (g) 0.071 н/д н/д 0.0 0.048 н/д н/д 0.149 0.002 0.27 3.24
Methionine (g) 0.041 н/д н/д 0.0 0.038 н/д н/д 0.062 0.0 0.141 1.692
Cystine (g) 0.036 н/д н/д 0.0 0.046 н/д н/д 0.044 0.0 0.126 1.512
Phenylalanine (g) 0.121 н/д н/д 0.0 0.108 н/д н/д 0.112 0.001 0.342 4.104
Tyrosine (g) 0.07 н/д н/д 0.0 0.065 н/д н/д 0.082 0.001 0.217 2.604
Valine (g) 0.128 н/д н/д 0.0 0.088 н/д н/д 0.141 0.001 0.358 4.296
Arginine (g) 0.388 н/д н/д 0.0 0.088 н/д н/д 0.135 0.001 0.611 7.332
Histidine (g) 0.066 н/д н/д 0.0 0.048 н/д н/д 0.051 0.0 0.166 1.992
Alanine (g) 0.119 н/д н/д 0.0 0.069 н/д н/д 0.122 0.001 0.31 3.72
Aspartic acid (g) 0.311 н/д н/д 0.0 0.092 н/д н/д 0.218 0.001 0.623 7.476
Glutamic acid (g) 0.48 н/д н/д 0.0 0.725 н/д н/д 0.276 0.004 1.485 17.82
Glycine (g) 0.139 н/д н/д 0.0 0.077 н/д н/д 0.071 0.0 0.288 3.456
Proline (g) 0.121 н/д н/д 0.0 0.25 н/д н/д 0.084 0.002 0.456 5.472
Serine (g) 0.158 н/д н/д 0.0 0.108 н/д н/д 0.159 0.001 0.427 5.124
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 69.485 5.088 74.573 894.876
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.043 0.008 0.0 0.0 0.033 0.0 0.0 0.509 1.216 2.809 33.708
Phytosterols (mg) 12.247 н/д н/д 0.0 н/д н/д н/д н/д н/д 12.247 146.964
Monounsaturated Fat (g) 1.519 0.009 0.0 0.0 0.019 0.0 0.0 0.626 0.497 2.671 32.052
Polyunsaturated (g) 8.023 0.011 0.0 0.0 0.085 0.0 0.0 0.223 0.072 8.416 100.992