Рецепт Delicious Dirt - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		whip
18.9g 		oreos
23.63g 		cream cheese
18.9g 		butter
2.35g 		milk
71.17g 		vanilla pudding
4.17g 		sugar
10.0g 		Всего в порции Всего в рецепте
Protein (g) 0.57 1.13 1.12 0.02 2.4 0.0 0.0 5.24 62.88
Total Fat (g) 2.48 2.08 6.47 1.91 0.69 0.03 0.01 13.66 163.92
Carbohydrates (g) 4.46 19.35 0.77 0.0 3.55 3.87 9.96 41.96 503.52
Ash (g) 0.11 н/д 0.25 0.05 0.53 0.16 0.0 1.11 13.32
Calories (kcal) 42.336 98.044 64.638 16.879 29.89 15.708 38.9 306.395 3676.74
Starch (g) н/д н/д 0.07 н/д н/д н/д 0.17 0.24 2.88
Sucrose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.61 н/д 3.7 н/д н/д 4.31 51.72
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.28 0.59 10.29 0.37 63.99 0.11 0.03 86.67 1040.04
Caffeine (mg) 0.0 0.709 0.0 0.0 0.0 0.0 0.0 0.709 8.508
Theobromine (mg) 0.0 5.67 0.0 0.0 0.0 0.0 0.0 5.67 68.04
Sugars (g) 4.46 11.1 0.61 0.0 3.7 3.87 9.79 33.53 402.36
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.0 0.0 0.0 0.0 0.0 1.3 15.6
Calcium (mg) 13.419 4.489 18.522 0.565 84.688 0.5 0.1 122.283 1467.396
Iron (mg) 0.02 1.58 0.07 0.0 0.02 0.0 0.0 1.69 20.28
Magnesium (mg) 1.323 12.994 1.701 0.047 7.828 0.042 0.0 23.935 287.22
Phosphorus (mg) 13.986 28.114 20.034 0.565 67.608 29.375 0.0 159.682 1916.184
Potassium (mg) 19.089 43.234 26.082 0.565 106.75 0.5 0.2 196.42 2357.04
Sodium (mg) 13.608 112.219 60.669 13.56 31.313 60.042 0.1 291.511 3498.132
Zinc (mg) 0.02 1.31 0.1 0.0 0.3 0.0 0.0 1.73 20.76
Copper (mg) 0.002 0.071 0.004 0.0 0.007 0.004 0.0 0.087 1.044
Manganese (mg) н/д н/д 0.002 0.0 0.0 0.0 0.0 0.002 0.024
Selenium (mcg) 0.5 3.6 0.5 0.0 2.3 0.0 0.1 7.0 84.0
Vitamin A, IU (IU) 13.986 н/д 239.085 58.831 139.487 0.083 0.0 451.472 5417.664
Retinol (mcg) 0.0 197.033 67.851 15.796 41.277 0.042 0.0 321.998 3863.976
Vitamin A, RAE (mcg_RAE) 0.756 197.033 68.418 16.103 41.277 0.042 0.0 323.627 3883.524
Beta Carotene (mcg) 8.505 0.0 7.749 3.72 1.423 0.0 0.0 21.397 256.764
Vitamin E (mg) 0.09 0.37 0.12 0.05 0.01 0.0 0.0 0.65 7.8
Vitamin D (IU) н/д н/д н/д 1.318 37.007 н/д 0.0 38.325 459.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 0.0 0.0 н/д н/д 0.01 0.12
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.004 0.328 0.004 0.0 0.014 0.0 0.0 0.35 4.2
Riboflavin (mg) 0.017 0.371 0.025 0.001 0.135 0.001 0.002 0.552 6.624
Niacin (mg) 0.019 4.375 0.028 0.001 0.064 0.0 0.0 4.488 53.856
Pantothenic acid (mg) н/д н/д 0.108 0.003 0.256 0.001 0.0 0.368 4.416
Vitamin B-6 (mg) 0.004 0.437 0.008 0.0 0.028 0.0 0.0 0.477 5.724
Folate (mcg) 0.567 87.413 2.079 0.071 3.558 0.0 0.0 93.687 1124.244
Vitamin B-12 (mcg) 0.04 1.31 0.05 0.0 0.31 0.0 0.0 1.72 20.64
Choline (mg) 0.0 2.3 5.1 0.4 12.6 0.0 0.0 20.6 247.2
Folic acid (mcg) 0.0 82.924 0.0 0.0 0.0 0.0 0.0 82.924 995.088
Tryptophan (g) н/д н/д 0.013 0.0 0.028 н/д н/д 0.042 0.504
Threonine (g) н/д н/д 0.043 0.001 0.064 н/д н/д 0.108 1.296
Isoleucine (g) н/д н/д 0.06 0.001 0.135 н/д н/д 0.197 2.364
Leucine (g) н/д н/д 0.125 0.002 0.27 н/д н/д 0.397 4.764
Lysine (g) н/д н/д 0.108 0.002 0.206 н/д н/д 0.316 3.792
Methionine (g) н/д н/д 0.036 0.0 0.057 н/д н/д 0.093 1.116
Cystine (g) н/д н/д 0.008 0.0 0.085 н/д н/д 0.093 1.116
Phenylalanine (g) н/д н/д 0.055 0.001 0.121 н/д н/д 0.177 2.124
Tyrosine (g) н/д н/д 0.057 0.001 0.1 н/д н/д 0.157 1.884
Valine (g) н/д н/д 0.076 0.001 0.157 н/д н/д 0.234 2.808
Arginine (g) н/д н/д 0.045 0.001 0.071 н/д н/д 0.117 1.404
Histidine (g) н/д н/д 0.034 0.0 0.057 н/д н/д 0.091 1.092
Alanine (g) н/д н/д 0.034 0.001 0.078 н/д н/д 0.113 1.356
Aspartic acid (g) н/д н/д 0.096 0.001 0.221 н/д н/д 0.318 3.816
Glutamic acid (g) н/д н/д 0.246 0.004 0.555 н/д н/д 0.805 9.66
Glycine (g) н/д н/д 0.026 0.0 0.043 н/д н/д 0.07 0.84
Proline (g) н/д н/д 0.127 0.002 0.256 н/д н/д 0.385 4.62
Serine (g) н/д н/д 0.07 0.001 0.149 н/д н/д 0.221 2.652
Cholesterol (mg) 0.378 0.0 20.79 5.061 3.558 0.0 0.0 29.788 357.456
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.13 0.378 3.646 1.209 0.448 0.018 0.002 7.831 93.972
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.159 0.791 1.629 0.495 0.199 0.005 0.003 3.281 39.372
Polyunsaturated (g) 0.051 0.78 0.272 0.072 0.028 0.0 0.005 1.208 14.496