Рецепт Delicious Creamy Mushroom Dip - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
mushrooms
55.0g |
onion
16.5g |
butter
18.83g |
cream cheese
37.8g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 1.7 | 0.18 | 0.16 | 2.24 | 4.28 | 25.68 |
| Total Fat (g) | 0.19 | 0.02 | 15.28 | 12.94 | 28.42 | 170.52 |
| Carbohydrates (g) | 1.8 | 1.54 | 0.01 | 1.54 | 4.89 | 29.34 |
| Ash (g) | 0.47 | 0.06 | 0.4 | 0.5 | 1.42 | 8.52 |
| Calories (kcal) | 12.1 | 6.6 | 135.035 | 129.276 | 283.011 | 1698.066 |
| Starch (g) | 0.0 | 0.0 | н/д | 0.13 | 0.13 | 0.78 |
| Sucrose (g) | 0.0 | 0.16 | н/д | 0.0 | 0.16 | 0.96 |
| Glucose (dextrose) (g) | 0.81 | 0.33 | н/д | 0.0 | 1.14 | 6.84 |
| Fructose (g) | 0.09 | 0.21 | н/д | 0.0 | 0.31 | 1.86 |
| Lactose (g) | 0.0 | 0.0 | н/д | 1.21 | 1.21 | 7.26 |
| Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 50.84 | 14.7 | 2.99 | 20.58 | 89.11 | 534.66 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.91 | 0.7 | 0.01 | 1.21 | 2.83 | 16.98 |
| Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.3 | 0.0 | 0.0 | 0.8 | 4.8 |
| Calcium (mg) | 1.65 | 3.795 | 4.52 | 37.044 | 47.009 | 282.054 |
| Iron (mg) | 0.27 | 0.03 | 0.0 | 0.14 | 0.46 | 2.76 |
| Magnesium (mg) | 4.95 | 1.65 | 0.377 | 3.402 | 10.379 | 62.274 |
| Phosphorus (mg) | 47.299 | 4.785 | 4.52 | 40.068 | 96.672 | 580.032 |
| Potassium (mg) | 174.897 | 24.09 | 4.52 | 52.164 | 255.671 | 1534.026 |
| Sodium (mg) | 2.75 | 0.66 | 108.48 | 121.338 | 233.228 | 1399.368 |
| Zinc (mg) | 0.29 | 0.03 | 0.02 | 0.19 | 0.52 | 3.12 |
| Copper (mg) | 0.176 | 0.007 | 0.0 | 0.008 | 0.19 | 1.14 |
| Manganese (mg) | 0.027 | 0.021 | 0.0 | 0.004 | 0.053 | 0.318 |
| Selenium (mcg) | 5.1 | 0.1 | 0.2 | 0.9 | 6.3 | 37.8 |
| Vitamin A, IU (IU) | 0.0 | 0.33 | 470.645 | 478.17 | 949.145 | 5694.87 |
| Retinol (mcg) | 0.0 | 0.0 | 126.372 | 135.702 | 262.074 | 1572.444 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 128.82 | 136.836 | 265.656 | 1593.936 |
| Beta Carotene (mcg) | 0.0 | 0.165 | 29.757 | 15.498 | 45.42 | 272.52 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.44 | 0.25 | 0.69 | 4.14 |
| Vitamin D (IU) | 9.9 | н/д | 10.547 | н/д | 20.446 | 122.676 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.66 | 0.0 | 0.0 | 0.66 | 3.96 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.0 | 0.02 | 0.02 | 0.12 |
| Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
| Vitamin C (mg) | 1.2 | 1.2 | 0.0 | 0.0 | 2.4 | 14.4 |
| Thiamin (mg) | 0.044 | 0.008 | 0.002 | 0.008 | 0.062 | 0.372 |
| Riboflavin (mg) | 0.22 | 0.005 | 0.006 | 0.049 | 0.28 | 1.68 |
| Niacin (mg) | 1.985 | 0.02 | 0.008 | 0.057 | 2.069 | 12.414 |
| Pantothenic acid (mg) | 0.825 | 0.02 | 0.021 | 0.215 | 1.081 | 6.486 |
| Vitamin B-6 (mg) | 0.055 | 0.02 | 0.0 | 0.015 | 0.09 | 0.54 |
| Folate (mcg) | 8.8 | 3.135 | 0.565 | 4.158 | 16.658 | 99.948 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.03 | 0.09 | 0.15 | 0.9 |
| Choline (mg) | 9.5 | 1.0 | 3.5 | 10.3 | 24.3 | 145.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.022 | 0.002 | 0.002 | 0.026 | 0.052 | 0.312 |
| Threonine (g) | 0.06 | 0.003 | 0.008 | 0.087 | 0.158 | 0.948 |
| Isoleucine (g) | 0.044 | 0.002 | 0.009 | 0.121 | 0.176 | 1.056 |
| Leucine (g) | 0.066 | 0.005 | 0.015 | 0.249 | 0.335 | 2.01 |
| Lysine (g) | 0.06 | 0.007 | 0.013 | 0.215 | 0.296 | 1.776 |
| Methionine (g) | 0.016 | 0.0 | 0.004 | 0.072 | 0.092 | 0.552 |
| Cystine (g) | 0.005 | 0.0 | 0.002 | 0.015 | 0.023 | 0.138 |
| Phenylalanine (g) | 0.049 | 0.005 | 0.008 | 0.11 | 0.172 | 1.032 |
| Tyrosine (g) | 0.022 | 0.002 | 0.008 | 0.113 | 0.145 | 0.87 |
| Valine (g) | 0.126 | 0.003 | 0.011 | 0.151 | 0.292 | 1.752 |
| Arginine (g) | 0.044 | 0.017 | 0.006 | 0.091 | 0.157 | 0.942 |
| Histidine (g) | 0.033 | 0.002 | 0.004 | 0.068 | 0.106 | 0.636 |
| Alanine (g) | 0.11 | 0.003 | 0.006 | 0.068 | 0.187 | 1.122 |
| Aspartic acid (g) | 0.11 | 0.015 | 0.011 | 0.193 | 0.329 | 1.974 |
| Glutamic acid (g) | 0.187 | 0.043 | 0.034 | 0.491 | 0.755 | 4.53 |
| Glycine (g) | 0.049 | 0.005 | 0.004 | 0.053 | 0.111 | 0.666 |
| Proline (g) | 0.044 | 0.002 | 0.015 | 0.253 | 0.314 | 1.884 |
| Serine (g) | 0.049 | 0.003 | 0.009 | 0.14 | 0.202 | 1.212 |
| Cholesterol (mg) | 0.0 | 0.0 | 40.492 | 41.58 | 82.072 | 492.432 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.022 | 0.007 | 9.675 | 7.292 | 16.995 | 101.97 |
| Phytosterols (mg) | н/д | 2.475 | н/д | н/д | 2.475 | 14.85 |
| Monounsaturated Fat (g) | 0.0 | 0.002 | 3.959 | 3.258 | 7.219 | 43.314 |
| Polyunsaturated (g) | 0.077 | 0.003 | 0.573 | 0.544 | 1.197 | 7.182 |