Рецепт Delicious Chocolate Mousse Dip (Dairy-Free) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chocolate chips 21.0g	silken tofu 85.05g	cocoa 19.72g	vanilla 2.1g	Всего в порции	Всего в рецепте
Protein (g)	1.61	5.87	1.31	0.0	8.79	35.16
Total Fat (g)	6.23	2.3	0.79	0.0	9.31	37.24
Carbohydrates (g)	12.47	2.04	16.51	0.27	31.29	125.16
Ash (g)	0.37	0.51	0.81	0.01	1.7	6.8
Calories (kcal)	112.35	52.731	78.466	6.048	249.595	998.38
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.7	0.7	2.8
Water (g)	0.32	74.33	0.3	1.1	76.05	304.2
Caffeine (mg)	4.2	н/д	3.549	0.0	7.749	30.996
Theobromine (mg)	43.05	н/д	63.679	0.0	106.729	426.916
Sugars (g)	10.82	1.08	12.92	0.27	25.08	100.32
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.7	0.1	0.7	0.0	1.5	6.0
Calcium (mg)	39.69	27.216	26.221	0.231	93.358	373.432
Iron (mg)	0.49	0.88	0.23	0.0	1.61	6.44
Magnesium (mg)	13.23	22.964	16.363	0.252	52.809	211.236
Phosphorus (mg)	43.68	76.545	62.102	0.126	182.453	729.812
Potassium (mg)	78.12	164.997	140.371	3.108	386.596	1546.384
Sodium (mg)	16.59	30.618	99.364	0.189	146.761	587.044
Zinc (mg)	0.48	0.52	0.29	0.0	1.29	5.16
Copper (mg)	0.103	0.17	0.057	0.001	0.332	1.328
Manganese (mg)	0.099	н/д	0.053	0.005	0.157	0.628
Selenium (mcg)	0.9	н/д	1.0	0.0	1.9	7.6
Vitamin A, IU (IU)	40.95	0.0	0.789	0.0	41.739	166.956
Retinol (mcg)	12.39	0.0	0.197	0.0	12.587	50.348
Vitamin A, RAE (mcg_RAE)	12.39	0.0	0.197	0.0	12.587	50.348
Beta Carotene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.11	н/д	0.04	0.0	0.14	0.56
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.26	н/д	0.986	0.0	2.246	8.984
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.19	н/д	н/д	н/д	0.19	0.76
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.023	0.085	0.02	0.0	0.128	0.512
Riboflavin (mg)	0.063	0.034	0.112	0.002	0.211	0.844
Niacin (mg)	0.082	0.213	0.116	0.009	0.42	1.68
Pantothenic acid (mg)	0.099	н/д	0.175	0.001	0.275	1.1
Vitamin B-6 (mg)	0.008	0.009	0.022	0.001	0.039	0.156
Folate (mcg)	2.52	н/д	1.183	0.0	3.703	14.812
Vitamin B-12 (mcg)	0.16	0.0	0.07	0.0	0.23	0.92
Choline (mg)	9.7	н/д	6.5	н/д	16.2	64.8
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.077	н/д	н/д	0.077	0.308
Threonine (g)	н/д	0.247	н/д	н/д	0.247	0.988
Isoleucine (g)	н/д	0.298	н/д	н/д	0.298	1.192
Leucine (g)	н/д	0.502	н/д	н/д	0.502	2.008
Lysine (g)	н/д	0.391	н/д	н/д	0.391	1.564
Methionine (g)	н/д	0.094	н/д	н/д	0.094	0.376
Cystine (g)	н/д	0.085	н/д	н/д	0.085	0.34
Phenylalanine (g)	н/д	0.332	н/д	н/д	0.332	1.328
Tyrosine (g)	н/д	0.255	н/д	н/д	0.255	1.02
Valine (g)	н/д	0.332	н/д	н/д	0.332	1.328
Arginine (g)	н/д	0.442	н/д	н/д	0.442	1.768
Histidine (g)	н/д	0.145	н/д	н/д	0.145	0.58
Alanine (g)	н/д	0.23	н/д	н/д	0.23	0.92
Aspartic acid (g)	н/д	0.655	н/д	н/д	0.655	2.62
Glutamic acid (g)	н/д	1.004	н/д	н/д	1.004	4.016
Glycine (g)	н/д	0.23	н/д	н/д	0.23	0.92
Proline (g)	н/д	0.298	н/д	н/д	0.298	1.192
Serine (g)	н/д	0.281	н/д	н/д	0.281	1.124
Cholesterol (mg)	4.83	0.0	0.0	0.0	4.83	19.32
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.887	0.349	0.469	0.0	4.705	18.82
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.51	0.459	0.262	0.0	2.232	8.928
Polyunsaturated (g)	0.29	1.267	0.022	0.0	1.579	6.316