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Рецепт Delicious Banana Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
50 nilla wafers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
vanilla pudding
25.99g
milk
122.0g
topping
25.0g
bananas
50.35g
Всего в порции Всего в рецепте
Protein (g) 0.0 4.11 0.75 0.55 5.41 32.46
Total Fat (g) 0.16 1.18 3.28 0.17 4.78 28.68
Carbohydrates (g) 24.14 6.09 5.9 11.5 47.63 285.78
Ash (g) 1.01 0.92 0.15 0.41 2.49 14.94
Calories (kcal) 97.976 51.24 56.0 44.809 250.025 1500.15
Starch (g) н/д н/д н/д 2.71 2.71 16.26
Sucrose (g) н/д 0.0 н/д 1.2 1.2 7.2
Glucose (dextrose) (g) н/д 0.0 н/д 2.51 2.51 15.06
Fructose (g) н/д 0.0 н/д 2.44 2.44 14.64
Lactose (g) н/д 6.34 н/д 0.0 6.34 38.04
Maltose (g) н/д 0.0 н/д 0.01 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.68 109.7 14.93 37.71 163.02 978.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.14 6.34 5.9 6.16 42.54 255.24
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.3 1.3 7.8
Calcium (mg) 3.119 145.18 17.75 2.517 168.566 1011.396
Iron (mg) 0.0 0.04 0.03 0.13 0.2 1.2
Magnesium (mg) 0.26 13.42 1.75 13.594 29.023 174.138
Phosphorus (mg) 183.218 115.9 18.5 11.076 328.694 1972.164
Potassium (mg) 3.119 183.0 25.25 180.241 391.61 2349.66
Sodium (mg) 374.492 53.68 18.0 0.503 446.675 2680.05
Zinc (mg) 0.02 0.51 0.03 0.08 0.63 3.78
Copper (mg) 0.023 0.012 0.003 0.04 0.078 0.468
Manganese (mg) 0.0 0.0 н/д 0.136 0.136 0.816
Selenium (mcg) 0.2 4.0 0.6 0.5 5.3 31.8
Vitamin A, IU (IU) 0.52 239.12 18.5 32.222 290.362 1742.172
Retinol (mcg) 0.26 70.76 0.0 0.0 71.02 426.12
Vitamin A, RAE (mcg_RAE) 0.26 70.76 1.0 1.51 73.53 441.18
Beta Carotene (mcg) 0.0 2.44 11.25 13.09 26.78 160.68
Vitamin E (mg) 0.01 0.01 0.13 0.05 0.19 1.14
Vitamin D (IU) н/д 63.44 н/д н/д 63.44 380.64
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 11.076 11.076 66.456
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.01 0.01 0.06
Tocopherol, delta (mg) н/д 0.0 н/д 0.01 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 4.4 4.4 26.4
Thiamin (mg) 0.0 0.024 0.005 0.015 0.045 0.27
Riboflavin (mg) 0.008 0.232 0.023 0.035 0.297 1.782
Niacin (mg) 0.003 0.11 0.025 0.337 0.475 2.85
Pantothenic acid (mg) 0.008 0.439 н/д 0.166 0.613 3.678
Vitamin B-6 (mg) 0.0 0.049 0.005 0.186 0.24 1.44
Folate (mcg) 0.0 6.1 0.75 10.069 16.919 101.514
Vitamin B-12 (mcg) 0.01 0.54 0.05 0.0 0.59 3.54
Choline (mg) 0.3 21.6 0.0 4.9 26.8 160.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.049 н/д 0.005 0.054 0.324
Threonine (g) н/д 0.11 н/д 0.015 0.125 0.75
Isoleucine (g) н/д 0.232 н/д 0.015 0.247 1.482
Leucine (g) н/д 0.464 н/д 0.035 0.499 2.994
Lysine (g) н/д 0.354 н/д 0.025 0.379 2.274
Methionine (g) н/д 0.098 н/д 0.005 0.103 0.618
Cystine (g) н/д 0.146 н/д 0.005 0.151 0.906
Phenylalanine (g) н/д 0.207 н/д 0.025 0.233 1.398
Tyrosine (g) н/д 0.171 н/д 0.005 0.176 1.056
Valine (g) н/д 0.268 н/д 0.025 0.294 1.764
Arginine (g) н/д 0.122 н/д 0.025 0.147 0.882
Histidine (g) н/д 0.098 н/д 0.04 0.138 0.828
Alanine (g) н/д 0.134 н/д 0.02 0.154 0.924
Aspartic acid (g) н/д 0.378 н/д 0.06 0.439 2.634
Glutamic acid (g) н/д 0.952 н/д 0.076 1.027 6.162
Glycine (g) н/д 0.073 н/д 0.02 0.093 0.558
Proline (g) н/д 0.439 н/д 0.015 0.454 2.724
Serine (g) н/д 0.256 н/д 0.02 0.276 1.656
Cholesterol (mg) 0.0 6.1 0.5 0.0 6.6 39.6
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.112 0.769 2.818 0.055 3.753 22.518
Phytosterols (mg) н/д н/д н/д 8.055 8.055 48.33
Monounsaturated Fat (g) 0.031 0.342 0.21 0.015 0.598 3.588
Polyunsaturated (g) 0.003 0.049 0.068 0.035 0.154 0.924