Рецепт Delicious Banana Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	bananas 261.12g	baking soda 2.3g	flour 220.0g	butter 80.0g	cinnamon 2.6g	egg 49.28g	Всего в порции	Всего в рецепте
Protein (g)	2.85	0.0	22.73	0.68	0.1	6.2	32.56	32.56
Total Fat (g)	0.86	0.0	2.16	64.89	0.03	4.9	72.84	72.84
Carbohydrates (g)	59.64	0.0	167.88	0.05	2.1	0.38	230.04	230.04
Ash (g)	2.14	0.85	1.03	0.03	0.09	0.42	4.57	4.57
Calories (kcal)	232.397	0.0	800.8	573.6	6.422	70.47	1683.689	1683.689
Starch (g)	14.05	н/д	н/д	н/д	н/д	н/д	14.05	14.05
Sucrose (g)	6.24	н/д	н/д	н/д	0.0	0.05	6.3	6.3
Glucose (dextrose) (g)	13.0	н/д	н/д	н/д	0.03	0.1	13.13	13.13
Fructose (g)	12.66	н/д	н/д	н/д	0.03	0.05	12.75	12.75
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.05	0.05	0.05
Maltose (g)	0.03	н/д	н/д	н/д	0.0	0.05	0.08	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	195.6	0.0	26.22	14.35	0.28	37.37	273.83	273.83
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	31.93	0.0	0.59	0.05	0.06	0.38	33.01	33.01
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.05	0.05	0.05
Dietary Fiber (g)	6.8	0.0	5.9	0.0	1.4	0.0	14.1	14.1
Calcium (mg)	13.056	0.0	33.0	19.2	26.052	26.118	117.426	117.426
Iron (mg)	0.68	0.0	10.21	0.02	0.22	0.9	12.02	12.02
Magnesium (mg)	70.502	0.0	48.4	1.6	1.56	5.914	127.976	127.976
Phosphorus (mg)	57.446	0.0	237.6	19.2	1.664	94.125	410.035	410.035
Potassium (mg)	934.81	0.0	235.4	19.2	11.206	66.035	1266.651	1266.651
Sodium (mg)	2.611	629.28	4.4	8.8	0.26	68.992	714.343	714.343
Zinc (mg)	0.39	0.0	1.54	0.07	0.05	0.55	2.6	2.6
Copper (mg)	0.209	0.0	0.308	0.016	0.009	0.049	0.591	0.591
Manganese (mg)	0.705	0.0	1.496	0.0	0.454	0.02	2.675	2.675
Selenium (mcg)	2.6	0.0	74.6	0.8	0.1	15.6	93.7	93.7
Vitamin A, IU (IU)	167.117	0.0	0.0	1999.2	7.67	239.994	2413.98	2413.98
Retinol (mcg)	0.0	0.0	0.0	536.8	0.0	68.499	605.299	605.299
Vitamin A, RAE (mcg_RAE)	7.834	0.0	0.0	547.2	0.39	68.992	624.416	624.416
Beta Carotene (mcg)	67.891	0.0	0.0	126.4	2.912	4.928	202.131	202.131
Vitamin E (mg)	0.26	0.0	0.13	1.86	0.06	0.48	2.79	2.79
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	17.248	17.248	17.248
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.39	0.0	0.39	0.39
Lutein + zeaxanthin (mcg)	57.446	0.0	39.6	0.0	5.772	163.117	265.935	265.935
Tocopherol, beta (mg)	0.0	н/д	0.15	0.0	0.0	0.01	0.16	0.16
Tocopherol, gamma (mg)	0.05	н/д	0.84	0.0	0.27	0.25	1.41	1.41
Tocopherol, delta (mg)	0.03	н/д	0.04	0.0	0.01	0.01	0.09	0.09
Vitamin C (mg)	22.7	0.0	0.0	0.0	0.1	0.0	22.8	22.8
Thiamin (mg)	0.078	0.0	1.738	0.008	0.001	0.034	1.859	1.859
Riboflavin (mg)	0.183	0.0	1.078	0.024	0.001	0.237	1.522	1.522
Niacin (mg)	1.75	0.0	12.98	0.032	0.035	0.034	14.831	14.831
Pantothenic acid (mg)	0.862	0.0	0.968	0.088	0.009	0.71	2.637	2.637
Vitamin B-6 (mg)	0.966	0.0	0.088	0.0	0.004	0.069	1.127	1.127
Folate (mcg)	52.224	0.0	402.6	2.4	0.156	23.162	480.542	480.542
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.14	0.0	0.64	0.77	0.77
Choline (mg)	25.6	0.0	22.9	15.0	0.3	123.7	187.5	187.5
Folic acid (mcg)	0.0	0.0	338.8	0.0	0.0	0.0	338.8	338.8
Tryptophan (g)	0.026	н/д	0.286	0.008	0.001	0.084	0.405	0.405
Threonine (g)	0.078	н/д	0.616	0.032	0.004	0.276	1.006	1.006
Isoleucine (g)	0.078	н/д	0.792	0.04	0.004	0.33	1.244	1.244
Leucine (g)	0.183	н/д	1.562	0.064	0.007	0.537	2.352	2.352
Lysine (g)	0.131	н/д	0.506	0.056	0.006	0.448	1.147	1.147
Methionine (g)	0.026	н/д	0.396	0.016	0.002	0.187	0.627	0.627
Cystine (g)	0.026	н/д	0.484	0.008	0.002	0.133	0.653	0.653
Phenylalanine (g)	0.131	н/д	1.144	0.032	0.004	0.335	1.646	1.646
Tyrosine (g)	0.026	н/д	0.682	0.032	0.004	0.246	0.99	0.99
Valine (g)	0.131	н/д	0.924	0.048	0.006	0.424	1.532	1.532
Arginine (g)	0.131	н/д	0.924	0.024	0.004	0.404	1.487	1.487
Histidine (g)	0.209	н/д	0.506	0.016	0.003	0.153	0.887	0.887
Alanine (g)	0.104	н/д	0.726	0.024	0.004	0.365	1.224	1.224
Aspartic acid (g)	0.313	н/д	0.968	0.048	0.011	0.655	1.996	1.996
Glutamic acid (g)	0.392	н/д	7.656	0.144	0.01	0.828	9.029	9.029
Glycine (g)	0.104	н/д	0.814	0.016	0.005	0.212	1.152	1.152
Proline (g)	0.078	н/д	2.64	0.064	0.011	0.251	3.045	3.045
Serine (g)	0.104	н/д	1.144	0.04	0.005	0.478	1.772	1.772
Cholesterol (mg)	0.0	0.0	0.0	172.0	0.0	208.454	380.454	380.454
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.287	0.0	0.352	41.096	0.009	1.528	43.272	43.272
Phytosterols (mg)	41.779	н/д	н/д	н/д	0.676	н/д	42.455	42.455
Monounsaturated Fat (g)	0.078	0.0	0.198	16.816	0.007	1.878	18.976	18.976
Polyunsaturated (g)	0.183	0.0	0.902	2.432	0.002	0.67	4.189	4.189