Рецепт Delicious Baked Apples - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cinnamon & sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		apples
401.4g 		butter
9.46g 		raisins
7.0g 		sugar
1.4g 		cinnamon
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.04 0.08 0.21 0.0 н/д 1.34 2.68
Total Fat (g) 0.68 7.67 0.03 0.0 н/д 8.39 16.78
Carbohydrates (g) 55.43 0.01 5.54 1.4 н/д 62.38 124.76
Ash (g) 0.76 0.2 0.13 0.0 н/д 1.09 2.18
Calories (kcal) 208.728 67.828 20.93 5.418 н/д 302.904 605.808
Starch (g) 0.2 н/д 0.19 н/д н/д 0.39 0.78
Sucrose (g) 8.31 н/д 0.03 н/д н/д 8.34 16.68
Glucose (dextrose) (g) 9.75 н/д 1.94 н/д н/д 11.7 23.4
Fructose (g) 23.68 н/д 2.08 н/д н/д 25.76 51.52
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 343.44 1.5 1.08 0.0 н/д 346.02 692.04
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 41.71 0.01 4.14 1.4 н/д 47.25 94.5
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 9.6 0.0 0.3 0.0 н/д 9.9 19.8
Calcium (mg) 24.084 2.27 3.5 0.014 н/д 29.868 59.736
Iron (mg) 0.48 0.0 0.13 0.0 н/д 0.62 1.24
Magnesium (mg) 20.07 0.189 2.24 0.0 н/д 22.499 44.998
Phosphorus (mg) 44.154 2.27 7.07 0.0 н/д 53.494 106.988
Potassium (mg) 429.498 2.27 52.43 0.028 н/д 484.226 968.452
Sodium (mg) 4.014 54.49 0.77 0.0 н/д 59.274 118.548
Zinc (mg) 0.16 0.01 0.02 0.0 н/д 0.18 0.36
Copper (mg) 0.12 0.0 0.022 0.0 н/д 0.143 0.286
Manganese (mg) 0.161 0.0 0.021 0.0 н/д 0.182 0.364
Selenium (mcg) 0.0 0.1 0.0 0.0 н/д 0.1 0.2
Vitamin A, IU (IU) 216.756 236.405 0.0 0.0 н/д 453.161 906.322
Retinol (mcg) 0.0 63.477 0.0 0.0 н/д 63.477 126.954
Vitamin A, RAE (mcg_RAE) 12.042 64.706 0.0 0.0 н/д 76.748 153.496
Beta Carotene (mcg) 108.378 14.947 0.0 0.0 н/д 123.325 246.65
Vitamin E (mg) 0.72 0.22 0.01 0.0 н/д 0.95 1.9
Vitamin D (IU) н/д 5.298 н/д н/д н/д 5.298 10.596
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 116.406 0.0 0.0 0.0 н/д 116.406 232.812
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 18.5 0.0 0.2 0.0 н/д 18.6 37.2
Thiamin (mg) 0.08 0.001 0.008 0.0 н/д 0.089 0.178
Riboflavin (mg) 0.12 0.003 0.009 0.0 н/д 0.133 0.266
Niacin (mg) 0.361 0.004 0.054 0.0 н/д 0.419 0.838
Pantothenic acid (mg) 0.241 0.01 0.007 0.0 н/д 0.258 0.516
Vitamin B-6 (mg) 0.161 0.0 0.012 0.0 н/д 0.172 0.344
Folate (mcg) 12.042 0.284 0.35 0.0 н/д 12.676 25.352
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 н/д 0.02 0.04
Choline (mg) 13.6 1.8 0.8 0.0 н/д 16.2 32.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.001 0.004 н/д н/д 0.004 0.008
Threonine (g) 0.04 0.004 0.006 н/д н/д 0.05 0.1
Isoleucine (g) 0.04 0.005 0.004 н/д н/д 0.049 0.098
Leucine (g) 0.04 0.008 0.007 н/д н/д 0.055 0.11
Lysine (g) 0.04 0.007 0.006 н/д н/д 0.052 0.104
Methionine (g) 0.0 0.002 0.001 н/д н/д 0.003 0.006
Cystine (g) 0.0 0.001 0.001 н/д н/д 0.002 0.004
Phenylalanine (g) 0.04 0.004 0.01 н/д н/д 0.054 0.108
Tyrosine (g) 0.0 0.004 0.001 н/д н/д 0.004 0.008
Valine (g) 0.04 0.006 0.006 н/д н/д 0.051 0.102
Arginine (g) 0.04 0.003 0.029 н/д н/д 0.072 0.144
Histidine (g) 0.04 0.002 0.005 н/д н/д 0.047 0.094
Alanine (g) 0.04 0.003 0.008 н/д н/д 0.051 0.102
Aspartic acid (g) 0.281 0.006 0.008 н/д н/д 0.294 0.588
Glutamic acid (g) 0.12 0.017 0.011 н/д н/д 0.149 0.298
Glycine (g) 0.04 0.002 0.006 н/д н/д 0.048 0.096
Proline (g) 0.04 0.008 0.018 н/д н/д 0.065 0.13
Serine (g) 0.04 0.005 0.005 н/д н/д 0.05 0.1
Cholesterol (mg) 0.0 20.339 0.0 0.0 н/д 20.339 40.678
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.12 4.86 0.004 0.0 н/д 4.984 9.968
Phytosterols (mg) 48.168 н/д н/д н/д н/д 48.168 96.336
Monounsaturated Fat (g) 0.04 1.988 0.004 0.0 н/д 2.032 4.064
Polyunsaturated (g) 0.201 0.288 0.003 0.0 н/д 0.491 0.982