Рецепт Delicious Apple Crisp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6-8 peeled & sliced sm. McIntosh apples

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	apple juice 310.0g	cornstarch 32.0g	Всего в порции	Всего в рецепте
Protein (g)	0.31	0.08	0.39	0.39
Total Fat (g)	0.4	0.02	0.42	0.42
Carbohydrates (g)	35.03	29.21	64.24	64.24
Ash (g)	0.71	0.03	0.74	0.74
Calories (kcal)	142.6	121.92	264.52	264.52
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	3.91	н/д	3.91	3.91
Glucose (dextrose) (g)	8.15	н/д	8.15	8.15
Fructose (g)	17.76	н/д	17.76	17.76
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	273.54	2.66	276.21	276.21
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	29.82	0.0	29.82	29.82
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.6	0.3	0.9	0.9
Calcium (mg)	24.8	0.64	25.44	25.44
Iron (mg)	0.37	0.15	0.52	0.52
Magnesium (mg)	15.5	0.96	16.46	16.46
Phosphorus (mg)	21.7	4.16	25.86	25.86
Potassium (mg)	313.1	0.96	314.06	314.06
Sodium (mg)	12.4	2.88	15.28	15.28
Zinc (mg)	0.06	0.02	0.08	0.08
Copper (mg)	0.031	0.016	0.047	0.047
Manganese (mg)	0.217	0.016	0.233	0.233
Selenium (mcg)	0.3	0.9	1.2	1.2
Vitamin A, IU (IU)	3.1	0.0	3.1	3.1
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.03	0.0	0.03	0.03
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	49.6	0.0	49.6	49.6
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0
Vitamin C (mg)	2.8	0.0	2.8	2.8
Thiamin (mg)	0.062	0.0	0.062	0.062
Riboflavin (mg)	0.062	0.0	0.062	0.062
Niacin (mg)	0.217	0.0	0.217	0.217
Pantothenic acid (mg)	0.155	0.0	0.155	0.155
Vitamin B-6 (mg)	0.062	0.0	0.062	0.062
Folate (mcg)	0.0	0.0	0.0	0.0
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	5.6	0.1	5.7	5.7
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.0	0.0
Threonine (g)	н/д	0.003	0.003	0.003
Isoleucine (g)	н/д	0.003	0.003	0.003
Leucine (g)	н/д	0.013	0.013	0.013
Lysine (g)	н/д	0.003	0.003	0.003
Methionine (g)	н/д	0.003	0.003	0.003
Cystine (g)	н/д	0.003	0.003	0.003
Phenylalanine (g)	н/д	0.003	0.003	0.003
Tyrosine (g)	н/д	0.003	0.003	0.003
Valine (g)	н/д	0.003	0.003	0.003
Arginine (g)	н/д	0.003	0.003	0.003
Histidine (g)	н/д	0.003	0.003	0.003
Alanine (g)	н/д	0.006	0.006	0.006
Aspartic acid (g)	н/д	0.006	0.006	0.006
Glutamic acid (g)	н/д	0.016	0.016	0.016
Glycine (g)	н/д	0.003	0.003	0.003
Proline (g)	н/д	0.006	0.006	0.006
Serine (g)	н/д	0.003	0.003	0.003
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.062	0.003	0.065	0.065
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.031	0.006	0.037	0.037
Polyunsaturated (g)	0.124	0.01	0.134	0.134