Рецепт Delicate Lemon Bars - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	flour 31.25g	butter 28.38g	sugar 7.5g	Всего в порции	Всего в рецепте
Protein (g)	3.23	0.24	0.0	3.47	41.64
Total Fat (g)	0.31	23.01	0.01	23.33	279.96
Carbohydrates (g)	23.85	0.02	7.47	31.33	375.96
Ash (g)	0.15	0.6	0.0	0.75	9.0
Calories (kcal)	113.75	203.449	29.175	346.374	4156.488
Starch (g)	н/д	н/д	0.13	0.13	1.56
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	3.73	4.5	0.02	8.25	99.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	0.02	7.34	7.44	89.28
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.8	0.0	0.0	0.8	9.6
Calcium (mg)	4.688	6.81	0.075	11.573	138.876
Iron (mg)	1.45	0.01	0.0	1.46	17.52
Magnesium (mg)	6.875	0.568	0.0	7.443	89.316
Phosphorus (mg)	33.75	6.81	0.0	40.56	486.72
Potassium (mg)	33.438	6.81	0.15	40.398	484.776
Sodium (mg)	0.625	163.44	0.075	164.14	1969.68
Zinc (mg)	0.22	0.03	0.0	0.24	2.88
Copper (mg)	0.044	0.0	0.0	0.044	0.528
Manganese (mg)	0.213	0.0	0.0	0.213	2.556
Selenium (mcg)	10.6	0.3	0.0	10.9	130.8
Vitamin A, IU (IU)	0.0	709.091	0.0	709.091	8509.092
Retinol (mcg)	0.0	190.396	0.0	190.396	2284.752
Vitamin A, RAE (mcg_RAE)	0.0	194.085	0.0	194.085	2329.02
Beta Carotene (mcg)	0.0	44.833	0.0	44.833	537.996
Vitamin E (mg)	0.02	0.66	0.0	0.68	8.16
Vitamin D (IU)	н/д	15.89	0.0	15.89	190.68
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.625	0.0	0.0	5.625	67.5
Tocopherol, beta (mg)	0.02	0.0	н/д	0.02	0.24
Tocopherol, gamma (mg)	0.12	0.0	н/д	0.12	1.44
Tocopherol, delta (mg)	0.01	0.0	н/д	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.247	0.003	0.0	0.25	3.0
Riboflavin (mg)	0.153	0.009	0.002	0.163	1.956
Niacin (mg)	1.844	0.011	0.0	1.855	22.26
Pantothenic acid (mg)	0.138	0.031	0.0	0.169	2.028
Vitamin B-6 (mg)	0.013	0.0	0.0	0.013	0.156
Folate (mcg)	57.188	0.851	0.0	58.039	696.468
Vitamin B-12 (mcg)	0.0	0.05	0.0	0.05	0.6
Choline (mg)	3.3	5.3	0.0	8.6	103.2
Folic acid (mcg)	48.125	0.0	0.0	48.125	577.5
Tryptophan (g)	0.041	0.003	н/д	0.043	0.516
Threonine (g)	0.088	0.011	н/д	0.099	1.188
Isoleucine (g)	0.113	0.014	н/д	0.127	1.524
Leucine (g)	0.222	0.023	н/д	0.245	2.94
Lysine (g)	0.072	0.02	н/д	0.092	1.104
Methionine (g)	0.056	0.006	н/д	0.062	0.744
Cystine (g)	0.069	0.003	н/д	0.072	0.864
Phenylalanine (g)	0.163	0.011	н/д	0.174	2.088
Tyrosine (g)	0.097	0.011	н/д	0.108	1.296
Valine (g)	0.131	0.017	н/д	0.148	1.776
Arginine (g)	0.131	0.009	н/д	0.14	1.68
Histidine (g)	0.072	0.006	н/д	0.078	0.936
Alanine (g)	0.103	0.009	н/д	0.112	1.344
Aspartic acid (g)	0.138	0.017	н/д	0.155	1.86
Glutamic acid (g)	1.088	0.051	н/д	1.139	13.668
Glycine (g)	0.116	0.006	н/д	0.121	1.452
Proline (g)	0.375	0.023	н/д	0.398	4.776
Serine (g)	0.163	0.014	н/д	0.177	2.124
Cholesterol (mg)	0.0	61.006	0.0	61.006	732.072
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.05	14.576	0.002	14.628	175.536
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.028	5.964	0.002	5.995	71.94
Polyunsaturated (g)	0.128	0.863	0.004	0.994	11.928