Рецепт Deli-Style Pasta Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pasta
56.7g |
celery
7.12g |
scallions
3.6g |
relish
1.87g |
parsley
0.9g |
vinegar
1.88g |
mayonnaise
29.88g |
mustard
1.25g |
cheese
7.06g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.39 | 0.05 | 0.07 | 0.01 | 0.03 | 0.0 | 0.0 | 0.05 | 1.76 | н/д | н/д | 9.36 | 74.88 |
Total Fat (g) | 0.86 | 0.01 | 0.01 | 0.01 | 0.01 | 0.0 | 23.24 | 0.05 | 2.34 | н/д | н/д | 26.52 | 212.16 |
Carbohydrates (g) | 42.34 | 0.21 | 0.26 | 0.65 | 0.06 | 0.02 | 0.09 | 0.07 | 0.09 | н/д | н/д | 43.79 | 350.32 |
Ash (g) | 0.5 | 0.05 | 0.03 | 0.04 | 0.02 | н/д | 0.12 | 0.05 | 0.28 | н/д | н/д | 1.08 | 8.64 |
Calories (kcal) | 210.352 | 1.139 | 1.152 | 2.426 | 0.325 | 0.394 | 205.54 | 0.838 | 28.462 | н/д | н/д | 450.628 | 3605.024 |
Starch (g) | 35.41 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 35.42 | 283.36 |
Sucrose (g) | 0.27 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.3 | 2.4 |
Glucose (dextrose) (g) | 0.07 | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.11 | 0.88 |
Fructose (g) | 0.06 | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.1 | 0.8 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.16 |
Maltose (g) | 1.11 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 1.12 | 8.96 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 5.61 | 6.79 | 3.23 | 1.16 | 0.79 | 1.76 | 6.48 | 1.03 | 2.6 | н/д | н/д | 29.46 | 235.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 1.51 | 0.13 | 0.08 | 0.54 | 0.01 | 0.01 | 0.09 | 0.01 | 0.04 | н/д | н/д | 2.42 | 19.36 |
Galactose (g) | 0.0 | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.4 |
Dietary Fiber (g) | 1.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.1 | 16.8 |
Calcium (mg) | 11.907 | 2.848 | 2.592 | 0.056 | 1.245 | 0.131 | 2.091 | 0.725 | 50.921 | н/д | н/д | 72.516 | 580.128 |
Iron (mg) | 1.87 | 0.01 | 0.05 | 0.02 | 0.06 | 0.0 | 0.07 | 0.02 | 0.05 | н/д | н/д | 2.15 | 17.2 |
Magnesium (mg) | 30.05 | 0.783 | 0.72 | 0.093 | 0.451 | 0.094 | 0.299 | 0.613 | 1.978 | н/д | н/д | 35.081 | 280.648 |
Phosphorus (mg) | 107.161 | 1.709 | 1.332 | 0.261 | 0.523 | 0.15 | 7.469 | 1.325 | 36.16 | н/д | н/д | 156.09 | 1248.72 |
Potassium (mg) | 126.438 | 18.512 | 9.936 | 0.467 | 5.0 | 1.369 | 4.183 | 1.725 | 6.921 | н/д | н/д | 174.55 | 1396.4 |
Sodium (mg) | 3.402 | 5.696 | 0.576 | 15.135 | 0.505 | 0.094 | 145.193 | 14.188 | 43.858 | н/д | н/д | 228.646 | 1829.168 |
Zinc (mg) | 0.8 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.04 | 0.01 | 0.22 | н/д | н/д | 1.1 | 8.8 |
Copper (mg) | 0.164 | 0.003 | 0.003 | 0.002 | 0.001 | 0.0 | 0.0 | 0.001 | 0.002 | н/д | н/д | 0.177 | 1.416 |
Manganese (mg) | 0.522 | 0.007 | 0.006 | 0.0 | 0.001 | н/д | н/д | 0.005 | 0.001 | н/д | н/д | 0.542 | 4.336 |
Selenium (mcg) | 35.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 1.0 | н/д | н/д | 37.8 | 302.4 |
Vitamin A, IU (IU) | 0.0 | 31.969 | 35.892 | 22.731 | 76.027 | н/д | 0.0 | 0.888 | 70.766 | н/д | н/д | 238.272 | 1906.176 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.221 | н/д | н/д | 18.221 | 145.768 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.566 | 1.8 | 1.138 | 3.8 | 0.0 | 0.0 | 0.05 | 18.716 | н/д | н/д | 27.07 | 216.56 |
Beta Carotene (mcg) | 0.0 | 19.224 | 21.528 | 9.686 | 45.612 | 0.0 | 0.0 | 0.363 | 6.003 | н/д | н/д | 102.416 | 819.328 |
Vitamin E (mg) | 0.06 | 0.02 | 0.02 | 0.01 | 0.01 | 0.0 | 3.52 | 0.0 | 0.02 | н/д | н/д | 3.67 | 29.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.848 | н/д | н/д | 0.848 | 6.784 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 10.206 | 20.15 | 40.932 | 5.058 | 50.188 | 0.0 | 0.0 | 0.225 | 0.0 | н/д | н/д | 126.758 | 1014.064 |
Tocopherol, beta (mg) | 0.03 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.5 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.53 | 4.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.7 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.1 | 16.8 |
Thiamin (mg) | 0.505 | 0.001 | 0.002 | 0.0 | 0.001 | 0.0 | 0.003 | 0.004 | 0.002 | н/д | н/д | 0.518 | 4.144 |
Riboflavin (mg) | 0.227 | 0.004 | 0.003 | 0.001 | 0.001 | 0.0 | 0.018 | 0.0 | 0.027 | н/д | н/д | 0.281 | 2.248 |
Niacin (mg) | 4.071 | 0.023 | 0.019 | 0.004 | 0.012 | 0.0 | 0.003 | 0.007 | 0.006 | н/д | н/д | 4.144 | 33.152 |
Pantothenic acid (mg) | 0.244 | 0.018 | 0.003 | 0.0 | 0.004 | н/д | н/д | 0.004 | 0.029 | н/д | н/д | 0.301 | 2.408 |
Vitamin B-6 (mg) | 0.079 | 0.005 | 0.002 | 0.0 | 0.001 | 0.0 | 0.003 | 0.001 | 0.005 | н/д | н/д | 0.096 | 0.768 |
Folate (mcg) | 134.376 | 2.563 | 2.304 | 0.019 | 1.372 | 0.0 | 0.0 | 0.088 | 1.271 | н/д | н/д | 141.992 | 1135.936 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | н/д | н/д | 0.06 | 0.48 |
Choline (mg) | 8.6 | 0.4 | 0.2 | 0.1 | 0.1 | 0.0 | 0.2 | 0.3 | 1.2 | н/д | н/д | 11.1 | 88.8 |
Folic acid (mcg) | 124.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 124.17 | 993.36 |
Tryptophan (g) | 0.108 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.023 | н/д | н/д | 0.132 | 1.056 |
Threonine (g) | 0.261 | 0.001 | 0.003 | 0.0 | 0.001 | н/д | н/д | 0.002 | 0.063 | н/д | н/д | 0.331 | 2.648 |
Isoleucine (g) | 0.289 | 0.001 | 0.003 | 0.0 | 0.001 | н/д | н/д | 0.002 | 0.109 | н/д | н/д | 0.406 | 3.248 |
Leucine (g) | 0.561 | 0.002 | 0.004 | 0.0 | 0.002 | н/д | н/д | 0.004 | 0.169 | н/д | н/д | 0.742 | 5.936 |
Lysine (g) | 0.17 | 0.002 | 0.003 | 0.0 | 0.002 | н/д | н/д | 0.003 | 0.146 | н/д | н/д | 0.327 | 2.616 |
Methionine (g) | 0.085 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.046 | н/д | н/д | 0.134 | 1.072 |
Cystine (g) | 0.147 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.009 | н/д | н/д | 0.158 | 1.264 |
Phenylalanine (g) | 0.38 | 0.001 | 0.002 | 0.0 | 0.001 | н/д | н/д | 0.002 | 0.093 | н/д | н/д | 0.48 | 3.84 |
Tyrosine (g) | 0.136 | 0.001 | 0.002 | 0.0 | 0.001 | н/д | н/д | 0.002 | 0.085 | н/д | н/д | 0.226 | 1.808 |
Valine (g) | 0.335 | 0.002 | 0.003 | 0.0 | 0.002 | н/д | н/д | 0.003 | 0.117 | н/д | н/д | 0.461 | 3.688 |
Arginine (g) | 0.266 | 0.001 | 0.005 | 0.0 | 0.001 | н/д | н/д | 0.003 | 0.066 | н/д | н/д | 0.344 | 2.752 |
Histidine (g) | 0.17 | 0.001 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.002 | 0.061 | н/д | н/д | 0.236 | 1.888 |
Alanine (g) | 0.249 | 0.001 | 0.003 | 0.0 | 0.002 | н/д | н/д | 0.002 | 0.049 | н/д | н/д | 0.307 | 2.456 |
Aspartic acid (g) | 0.352 | 0.009 | 0.006 | 0.0 | 0.003 | н/д | н/д | 0.005 | 0.113 | н/д | н/д | 0.487 | 3.896 |
Glutamic acid (g) | 2.608 | 0.006 | 0.014 | 0.002 | 0.002 | н/д | н/д | 0.009 | 0.43 | н/д | н/д | 3.072 | 24.576 |
Glycine (g) | 0.249 | 0.001 | 0.003 | 0.0 | 0.001 | н/д | н/д | 0.003 | 0.03 | н/д | н/д | 0.289 | 2.312 |
Proline (g) | 0.89 | 0.001 | 0.004 | 0.0 | 0.002 | н/д | н/д | 0.005 | 0.198 | н/д | н/д | 1.101 | 8.808 |
Serine (g) | 0.352 | 0.001 | 0.003 | 0.0 | 0.001 | н/д | н/д | 0.003 | 0.103 | н/д | н/д | 0.463 | 3.704 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.416 | н/д | н/д | 7.416 | 59.328 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.159 | 0.003 | 0.001 | 0.001 | 0.001 | 0.0 | 3.221 | 0.003 | 1.489 | н/д | н/д | 4.878 | 39.024 |
Phytosterols (mg) | н/д | 0.427 | н/д | н/д | 0.045 | н/д | н/д | н/д | н/д | н/д | н/д | 0.472 | 3.776 |
Monounsaturated Fat (g) | 0.096 | 0.002 | 0.001 | 0.004 | 0.003 | 0.0 | 5.386 | 0.033 | 0.663 | н/д | н/д | 6.189 | 49.512 |
Polyunsaturated (g) | 0.318 | 0.006 | 0.003 | 0.002 | 0.001 | 0.0 | 13.605 | 0.012 | 0.066 | н/д | н/д | 14.012 | 112.096 |