Рецепт Deli Roasted Chicken With Mushroom And Apple Stuffing - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
apple
33.53g |
mushrooms
16.97g |
butter
7.1g |
apple juice
46.5g |
stuffing
30.25g |
chicken
308.38g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.09 | 0.52 | 0.06 | 0.05 | 2.27 | 57.36 | 60.35 | 241.4 |
| Total Fat (g) | 0.06 | 0.06 | 5.76 | 0.06 | 3.35 | 46.44 | 55.73 | 222.92 |
| Carbohydrates (g) | 4.63 | 0.56 | 0.0 | 5.25 | 6.5 | 0.0 | 16.94 | 67.76 |
| Ash (g) | 0.06 | 0.14 | 0.15 | 0.11 | н/д | 2.44 | 2.9 | 11.6 |
| Calories (kcal) | 17.433 | 3.734 | 50.907 | 21.39 | 65.643 | 663.017 | 822.124 | 3288.496 |
| Starch (g) | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
| Sucrose (g) | 0.69 | 0.0 | н/д | 0.59 | н/д | н/д | 1.28 | 5.12 |
| Glucose (dextrose) (g) | 0.81 | 0.25 | н/д | 1.22 | н/д | н/д | 2.29 | 9.16 |
| Fructose (g) | 1.98 | 0.03 | н/д | 2.66 | н/д | н/д | 4.67 | 18.68 |
| Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 28.68 | 15.69 | 1.13 | 41.03 | 17.56 | 203.5 | 307.6 | 1230.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.48 | 0.28 | 0.0 | 4.47 | 0.71 | 0.0 | 8.95 | 35.8 |
| Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.8 | 0.2 | 0.0 | 0.1 | 0.5 | 0.0 | 1.5 | 6.0 |
| Calcium (mg) | 2.012 | 0.509 | 1.704 | 3.72 | 22.99 | 33.922 | 64.857 | 259.428 |
| Iron (mg) | 0.04 | 0.08 | 0.0 | 0.06 | 0.83 | 2.78 | 3.79 | 15.16 |
| Magnesium (mg) | 1.676 | 1.528 | 0.142 | 2.325 | 4.84 | 61.676 | 72.187 | 288.748 |
| Phosphorus (mg) | 3.688 | 14.598 | 1.704 | 3.255 | 27.528 | 453.319 | 504.091 | 2016.364 |
| Potassium (mg) | 35.872 | 53.98 | 1.704 | 46.965 | 36.603 | 582.838 | 757.962 | 3031.848 |
| Sodium (mg) | 0.335 | 0.849 | 40.896 | 1.86 | 185.735 | 215.866 | 445.541 | 1782.164 |
| Zinc (mg) | 0.01 | 0.09 | 0.01 | 0.01 | 0.31 | 4.04 | 4.46 | 17.84 |
| Copper (mg) | 0.01 | 0.054 | 0.0 | 0.005 | 0.048 | 0.154 | 0.272 | 1.088 |
| Manganese (mg) | 0.013 | 0.008 | 0.0 | 0.033 | н/д | 0.062 | 0.116 | 0.464 |
| Selenium (mcg) | 0.0 | 1.6 | 0.1 | 0.0 | 4.9 | 44.4 | 51.0 | 204.0 |
| Vitamin A, IU (IU) | 18.104 | 0.0 | 177.429 | 0.465 | н/д | 431.732 | 627.73 | 2510.92 |
| Retinol (mcg) | 0.0 | 0.0 | 47.641 | 0.0 | 102.245 | 126.436 | 276.322 | 1105.288 |
| Vitamin A, RAE (mcg_RAE) | 1.006 | 0.0 | 48.564 | 0.0 | 104.665 | 129.52 | 283.754 | 1135.016 |
| Beta Carotene (mcg) | 9.052 | 0.0 | 11.218 | 0.0 | 26.62 | 0.0 | 46.89 | 187.56 |
| Vitamin E (mg) | 0.06 | 0.0 | 0.16 | 0.0 | 0.31 | 0.93 | 1.47 | 5.88 |
| Vitamin D (IU) | н/д | 3.055 | 3.976 | н/д | н/д | н/д | 7.031 | 28.124 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.605 | 0.0 | 0.605 | 2.42 |
| Lutein + zeaxanthin (mcg) | 9.722 | 0.0 | 0.0 | 7.44 | 15.428 | 0.0 | 32.59 | 130.36 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 1.5 | 0.4 | 0.0 | 0.4 | 0.9 | 4.9 | 8.1 | 32.4 |
| Thiamin (mg) | 0.007 | 0.014 | 0.001 | 0.009 | 0.051 | 0.185 | 0.267 | 1.068 |
| Riboflavin (mg) | 0.01 | 0.068 | 0.002 | 0.009 | 0.088 | 0.37 | 0.547 | 2.188 |
| Niacin (mg) | 0.03 | 0.613 | 0.003 | 0.033 | 0.802 | 20.97 | 22.45 | 89.8 |
| Pantothenic acid (mg) | 0.02 | 0.255 | 0.008 | 0.023 | н/д | 2.806 | 3.112 | 12.448 |
| Vitamin B-6 (mg) | 0.013 | 0.017 | 0.0 | 0.009 | 0.036 | 1.079 | 1.155 | 4.62 |
| Folate (mcg) | 1.006 | 2.716 | 0.213 | 0.0 | 22.385 | 18.503 | 44.823 | 179.292 |
| Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.01 | 0.0 | 0.43 | 0.96 | 1.4 | 5.6 |
| Choline (mg) | 1.1 | 2.9 | 1.3 | 0.8 | 11.8 | 184.1 | 202.1 | 808.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.26 | 0.0 | 7.26 | 29.04 |
| Tryptophan (g) | 0.0 | 0.007 | 0.001 | н/д | н/д | 0.648 | 0.655 | 2.62 |
| Threonine (g) | 0.003 | 0.019 | 0.003 | н/д | н/д | 2.375 | 2.399 | 9.596 |
| Isoleucine (g) | 0.003 | 0.014 | 0.004 | н/д | н/д | 2.837 | 2.858 | 11.432 |
| Leucine (g) | 0.003 | 0.02 | 0.006 | н/д | н/д | 4.163 | 4.193 | 16.772 |
| Lysine (g) | 0.003 | 0.019 | 0.005 | н/д | н/д | 4.657 | 4.684 | 18.736 |
| Methionine (g) | 0.0 | 0.005 | 0.001 | н/д | н/д | 1.511 | 1.518 | 6.072 |
| Cystine (g) | 0.0 | 0.002 | 0.001 | н/д | н/д | 0.771 | 0.773 | 3.092 |
| Phenylalanine (g) | 0.003 | 0.015 | 0.003 | н/д | н/д | 2.22 | 2.242 | 8.968 |
| Tyrosine (g) | 0.0 | 0.007 | 0.003 | н/д | н/д | 1.85 | 1.86 | 7.44 |
| Valine (g) | 0.003 | 0.039 | 0.004 | н/д | н/д | 2.775 | 2.822 | 11.288 |
| Arginine (g) | 0.003 | 0.014 | 0.002 | н/д | н/д | 3.608 | 3.627 | 14.508 |
| Histidine (g) | 0.003 | 0.01 | 0.001 | н/д | н/д | 1.665 | 1.68 | 6.72 |
| Alanine (g) | 0.003 | 0.034 | 0.002 | н/д | н/д | 3.361 | 3.401 | 13.604 |
| Aspartic acid (g) | 0.023 | 0.034 | 0.004 | н/д | н/д | 5.119 | 5.181 | 20.724 |
| Glutamic acid (g) | 0.01 | 0.058 | 0.013 | н/д | н/д | 8.357 | 8.438 | 33.752 |
| Glycine (g) | 0.003 | 0.015 | 0.001 | н/д | н/д | 3.762 | 3.782 | 15.128 |
| Proline (g) | 0.003 | 0.014 | 0.006 | н/д | н/д | 2.806 | 2.829 | 11.316 |
| Serine (g) | 0.003 | 0.015 | 0.004 | н/д | н/д | 2.035 | 2.057 | 8.228 |
| Cholesterol (mg) | 0.0 | 0.0 | 15.265 | 0.0 | 21.78 | 231.285 | 268.33 | 1073.32 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.01 | 0.007 | 3.647 | 0.009 | 0.753 | 13.291 | 17.718 | 70.872 |
| Phytosterols (mg) | 4.023 | н/д | н/д | н/д | н/д | н/д | 4.023 | 16.092 |
| Monounsaturated Fat (g) | 0.003 | 0.0 | 1.492 | 0.005 | 1.419 | 19.243 | 22.162 | 88.648 |
| Polyunsaturated (g) | 0.017 | 0.024 | 0.216 | 0.019 | 0.959 | 9.961 | 11.195 | 44.78 |