Рецепт Delectable Carrot Cake Dessert - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
carrots
39.16g |
sugar
40.0g |
oil
43.6g |
vanilla
0.42g |
flour
33.33g |
baking powder
1.38g |
baking soda
1.38g |
salt
0.6g |
cinnamon
0.78g |
eggs
26.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.36 | 0.0 | 0.0 | 0.0 | 3.44 | 0.0 | 0.0 | 0.0 | 0.03 | 3.32 | 7.16 | 35.8 |
Total Fat (g) | 0.09 | 0.0 | 43.6 | 0.0 | 0.33 | 0.0 | 0.0 | 0.0 | 0.01 | 2.62 | 46.65 | 233.25 |
Carbohydrates (g) | 3.75 | 39.99 | 0.0 | 0.05 | 25.44 | 0.0 | 0.0 | 0.0 | 0.63 | 0.2 | 70.07 | 350.35 |
Ash (g) | 0.38 | 0.0 | 0.0 | 0.0 | 0.16 | 0.51 | 0.51 | 0.6 | 0.03 | 0.23 | 2.41 | 12.05 |
Calories (kcal) | 16.056 | 154.8 | 385.424 | 1.21 | 121.336 | 0.0 | 0.0 | 0.0 | 1.927 | 37.752 | 718.504 | 3592.52 |
Starch (g) | 0.56 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.56 | 2.8 |
Sucrose (g) | 1.41 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 1.44 | 7.2 |
Glucose (dextrose) (g) | 0.23 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 | 0.29 | 1.45 |
Fructose (g) | 0.22 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.03 | 0.25 | 1.25 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.03 | 0.15 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.03 | 0.15 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 |
Water (g) | 34.57 | 0.01 | 0.0 | 0.22 | 3.97 | 0.0 | 0.0 | 0.0 | 0.08 | 20.02 | 58.89 | 294.45 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.86 | 39.96 | 0.0 | 0.05 | 0.09 | 0.0 | 0.0 | 0.0 | 0.02 | 0.2 | 42.18 | 210.9 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.03 | 0.15 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 2.4 | 12.0 |
Calcium (mg) | 12.923 | 0.4 | 0.0 | 0.046 | 5.0 | 0.0 | 0.0 | 0.144 | 7.816 | 13.992 | 40.321 | 201.605 |
Iron (mg) | 0.12 | 0.0 | 0.01 | 0.0 | 1.55 | 0.0 | 0.0 | 0.0 | 0.06 | 0.48 | 2.23 | 11.15 |
Magnesium (mg) | 4.699 | 0.0 | 0.0 | 0.05 | 7.333 | 0.0 | 0.0 | 0.006 | 0.468 | 3.168 | 15.725 | 78.625 |
Phosphorus (mg) | 13.706 | 0.0 | 0.0 | 0.025 | 36.001 | 0.0 | 0.0 | 0.0 | 0.499 | 50.424 | 100.655 | 503.275 |
Potassium (mg) | 125.312 | 0.8 | 0.0 | 0.622 | 35.667 | 0.0 | 0.0 | 0.048 | 3.362 | 35.376 | 201.187 | 1005.935 |
Sodium (mg) | 27.02 | 0.0 | 0.0 | 0.038 | 0.667 | 377.568 | 377.568 | 232.548 | 0.078 | 36.96 | 1052.447 | 5262.235 |
Zinc (mg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 0.0 | 0.0 | 0.01 | 0.29 | 0.64 | 3.2 |
Copper (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.047 | 0.0 | 0.0 | 0.0 | 0.003 | 0.026 | 0.096 | 0.48 |
Manganese (mg) | 0.055 | 0.0 | н/д | 0.001 | 0.227 | 0.0 | 0.0 | 0.001 | 0.136 | 0.011 | 0.43 | 2.15 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 11.3 | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 20.0 | 100.0 |
Vitamin A, IU (IU) | 6542.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.301 | 128.568 | 6672.939 | 33364.695 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.696 | 36.696 | 183.48 |
Vitamin A, RAE (mcg_RAE) | 326.986 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.117 | 36.96 | 364.063 | 1820.315 |
Beta Carotene (mcg) | 3244.406 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.874 | 2.64 | 3247.92 | 16239.6 |
Vitamin E (mg) | 0.26 | 0.0 | 4.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.26 | 4.57 | 22.85 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 9.24 | 9.24 | 46.2 |
Lycopene (mcg) | 0.392 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.117 | 0.0 | 0.509 | 2.545 |
Lutein + zeaxanthin (mcg) | 100.25 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 1.732 | 87.384 | 195.365 | 976.825 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.01 | 0.03 | 0.15 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.13 | н/д | н/д | н/д | 0.08 | 0.13 | 0.34 | 1.7 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.05 |
Vitamin C (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 11.5 |
Thiamin (mg) | 0.027 | 0.0 | 0.0 | 0.0 | 0.263 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.309 | 1.545 |
Riboflavin (mg) | 0.023 | 0.008 | 0.0 | 0.0 | 0.163 | 0.0 | 0.0 | 0.0 | 0.0 | 0.127 | 0.322 | 1.61 |
Niacin (mg) | 0.384 | 0.0 | 0.0 | 0.002 | 1.967 | 0.0 | 0.0 | 0.0 | 0.01 | 0.018 | 2.381 | 11.905 |
Pantothenic acid (mg) | 0.106 | 0.0 | 0.0 | 0.0 | 0.147 | 0.0 | 0.0 | 0.0 | 0.003 | 0.38 | 0.636 | 3.18 |
Vitamin B-6 (mg) | 0.055 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.001 | 0.037 | 0.106 | 0.53 |
Folate (mcg) | 7.44 | 0.0 | 0.0 | 0.0 | 61.001 | 0.0 | 0.0 | 0.0 | 0.047 | 12.408 | 80.896 | 404.48 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.34 | 1.7 |
Choline (mg) | 3.4 | 0.0 | н/д | н/д | 3.5 | 0.0 | 0.0 | 0.0 | 0.1 | 66.3 | 73.3 | 366.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 51.334 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.334 | 256.67 |
Tryptophan (g) | 0.004 | н/д | 0.0 | н/д | 0.043 | н/д | н/д | 0.0 | 0.0 | 0.045 | 0.093 | 0.465 |
Threonine (g) | 0.074 | н/д | 0.0 | н/д | 0.093 | н/д | н/д | 0.0 | 0.001 | 0.148 | 0.317 | 1.585 |
Isoleucine (g) | 0.031 | н/д | 0.0 | н/д | 0.12 | н/д | н/д | 0.0 | 0.001 | 0.177 | 0.329 | 1.645 |
Leucine (g) | 0.039 | н/д | 0.0 | н/д | 0.237 | н/д | н/д | 0.0 | 0.002 | 0.288 | 0.566 | 2.83 |
Lysine (g) | 0.039 | н/д | 0.0 | н/д | 0.077 | н/д | н/д | 0.0 | 0.002 | 0.24 | 0.358 | 1.79 |
Methionine (g) | 0.008 | н/д | 0.0 | н/д | 0.06 | н/д | н/д | 0.0 | 0.001 | 0.1 | 0.169 | 0.845 |
Cystine (g) | 0.031 | н/д | 0.0 | н/д | 0.073 | н/д | н/д | 0.0 | 0.0 | 0.071 | 0.176 | 0.88 |
Phenylalanine (g) | 0.023 | н/д | 0.0 | н/д | 0.173 | н/д | н/д | 0.0 | 0.001 | 0.18 | 0.378 | 1.89 |
Tyrosine (g) | 0.016 | н/д | 0.0 | н/д | 0.103 | н/д | н/д | 0.0 | 0.001 | 0.132 | 0.252 | 1.26 |
Valine (g) | 0.027 | н/д | 0.0 | н/д | 0.14 | н/д | н/д | 0.0 | 0.002 | 0.227 | 0.396 | 1.98 |
Arginine (g) | 0.035 | н/д | 0.0 | н/д | 0.14 | н/д | н/д | 0.0 | 0.001 | 0.216 | 0.393 | 1.965 |
Histidine (g) | 0.016 | н/д | 0.0 | н/д | 0.077 | н/д | н/д | 0.0 | 0.001 | 0.082 | 0.175 | 0.875 |
Alanine (g) | 0.043 | н/д | 0.0 | н/д | 0.11 | н/д | н/д | 0.0 | 0.001 | 0.195 | 0.35 | 1.75 |
Aspartic acid (g) | 0.074 | н/д | 0.0 | н/д | 0.147 | н/д | н/д | 0.0 | 0.003 | 0.351 | 0.576 | 2.88 |
Glutamic acid (g) | 0.145 | н/д | 0.0 | н/д | 1.16 | н/д | н/д | 0.0 | 0.003 | 0.444 | 1.751 | 8.755 |
Glycine (g) | 0.02 | н/д | 0.0 | н/д | 0.123 | н/д | н/д | 0.0 | 0.002 | 0.114 | 0.258 | 1.29 |
Proline (g) | 0.02 | н/д | 0.0 | н/д | 0.4 | н/д | н/д | 0.0 | 0.003 | 0.135 | 0.558 | 2.79 |
Serine (g) | 0.02 | н/д | 0.0 | н/д | 0.173 | н/д | н/д | 0.0 | 0.002 | 0.256 | 0.451 | 2.255 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 111.672 | 111.672 | 558.36 |
Trans Fat (g) | 0.0 | н/д | 1.125 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.125 | 5.625 |
Saturated Fat (g) | 0.016 | 0.0 | 3.239 | 0.0 | 0.053 | 0.0 | 0.0 | 0.0 | 0.003 | 0.818 | 4.13 | 20.65 |
Phytosterols (mg) | н/д | н/д | 109.0 | н/д | н/д | н/д | н/д | 0.0 | 0.203 | н/д | 109.203 | 546.015 |
Monounsaturated Fat (g) | 0.004 | 0.0 | 9.91 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.002 | 1.006 | 10.952 | 54.76 |
Polyunsaturated (g) | 0.047 | 0.0 | 28.401 | 0.0 | 0.137 | 0.0 | 0.0 | 0.0 | 0.001 | 0.359 | 28.944 | 144.72 |