Рецепт Definitely Different Nut Log - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.45g |
chocolate morsels
14.18g |
marshmallows
23.63g |
peanuts
24.33g |
pecans
9.63g |
raisins
13.75g |
popcorn
59.15g |
milk
162.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 1.83 | 0.43 | 6.36 | 0.88 | 0.42 | 5.14 | 5.48 | 20.62 | 247.44 |
Total Fat (g) | 7.66 | 7.41 | 0.05 | 12.07 | 6.93 | 0.06 | 17.73 | 1.58 | 53.49 | 641.88 |
Carbohydrates (g) | 0.01 | 4.23 | 19.21 | 3.85 | 1.33 | 10.89 | 32.95 | 8.12 | 80.58 | 966.96 |
Ash (g) | 0.2 | 0.51 | 0.07 | 0.49 | 0.14 | 0.25 | 1.77 | 1.22 | 4.67 | 56.04 |
Calories (kcal) | 67.757 | 71.017 | 75.128 | 138.7 | 66.532 | 41.113 | 311.703 | 68.32 | 840.268 | 10083.216 |
Starch (g) | н/д | н/д | н/д | н/д | 0.04 | 0.37 | 26.53 | н/д | 26.94 | 323.28 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.38 | 0.06 | 0.32 | 0.0 | 0.76 | 9.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 3.82 | 0.0 | 0.0 | 3.82 | 45.84 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 4.08 | 0.0 | 0.0 | 4.08 | 48.96 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 8.46 | 8.46 | 101.52 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 1.5 | 0.19 | 3.87 | 1.55 | 0.34 | 2.12 | 1.55 | 146.27 | 157.4 | 1888.8 |
Caffeine (mg) | 0.0 | 11.34 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 11.34 | 136.08 |
Theobromine (mg) | 0.0 | 183.85 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 183.85 | 2206.2 |
Sugars (g) | 0.01 | 0.13 | 13.6 | н/д | 0.38 | 8.14 | 0.32 | 8.46 | 31.03 | 372.36 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.4 | 0.0 | 2.3 | 0.9 | 0.5 | 5.9 | 0.0 | 12.0 | 144.0 |
Calcium (mg) | 2.268 | 14.317 | 0.709 | 25.793 | 6.74 | 6.875 | 11.829 | 193.573 | 262.104 | 3145.248 |
Iron (mg) | 0.0 | 2.47 | 0.05 | 0.95 | 0.24 | 0.26 | 1.4 | 0.05 | 5.42 | 65.04 |
Magnesium (mg) | 0.189 | 46.352 | 0.473 | 45.747 | 11.65 | 4.4 | 54.415 | 17.893 | 181.119 | 2173.428 |
Phosphorus (mg) | 2.268 | 56.7 | 1.89 | 94.413 | 26.67 | 13.888 | 138.403 | 154.533 | 488.766 | 5865.192 |
Potassium (mg) | 2.268 | 117.653 | 1.181 | 181.04 | 39.476 | 102.988 | 129.531 | 244.0 | 818.137 | 9817.644 |
Sodium (mg) | 54.432 | 3.402 | 18.9 | 5.353 | 0.0 | 1.513 | 456.021 | 71.573 | 611.194 | 7334.328 |
Zinc (mg) | 0.01 | 1.37 | 0.01 | 0.52 | 0.44 | 0.03 | 1.44 | 0.68 | 4.49 | 53.88 |
Copper (mg) | 0.0 | 0.458 | 0.024 | 0.219 | 0.116 | 0.044 | 0.112 | 0.016 | 0.989 | 11.868 |
Manganese (mg) | 0.0 | 0.591 | 0.002 | 0.642 | 0.433 | 0.041 | 0.461 | 0.0 | 2.172 | 26.064 |
Selenium (mcg) | 0.1 | 1.1 | 0.4 | 1.8 | 0.4 | 0.1 | 3.2 | 5.4 | 12.4 | 148.8 |
Vitamin A, IU (IU) | 236.156 | 0.0 | 0.0 | 0.0 | 5.392 | 0.0 | 149.05 | 318.827 | 709.424 | 8513.088 |
Retinol (mcg) | 63.41 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.689 | 94.347 | 165.445 | 1985.34 |
Vitamin A, RAE (mcg_RAE) | 64.638 | 0.0 | 0.0 | 0.0 | 0.289 | 0.0 | 14.195 | 94.347 | 173.469 | 2081.628 |
Beta Carotene (mcg) | 14.931 | 0.0 | 0.0 | н/д | 2.792 | 0.0 | 37.854 | 3.253 | 58.83 | 705.96 |
Vitamin E (mg) | 0.22 | 0.06 | 0.0 | н/д | 0.13 | 0.02 | 1.04 | 0.02 | 1.48 | 17.76 |
Vitamin D (IU) | 5.292 | н/д | н/д | н/д | н/д | н/д | н/д | 84.587 | 89.879 | 1078.548 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 5.387 | 0.0 | н/д | 1.637 | 0.0 | 450.698 | 0.0 | 457.721 | 5492.652 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.04 | 0.0 | 0.08 | 0.0 | 0.12 | 1.44 |
Tocopherol, gamma (mg) | 0.0 | 0.83 | н/д | н/д | 2.35 | 0.01 | 9.33 | 0.0 | 12.51 | 150.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.05 | 0.0 | 3.52 | 0.0 | 3.56 | 42.72 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.4 | 4.8 |
Thiamin (mg) | 0.001 | 0.021 | 0.0 | 0.165 | 0.064 | 0.015 | 0.065 | 0.033 | 0.364 | 4.368 |
Riboflavin (mg) | 0.003 | 0.014 | 0.0 | 0.034 | 0.013 | 0.018 | 0.059 | 0.309 | 0.45 | 5.4 |
Niacin (mg) | 0.004 | 0.193 | 0.019 | 3.876 | 0.113 | 0.106 | 0.917 | 0.146 | 5.373 | 64.476 |
Pantothenic acid (mg) | 0.01 | 0.024 | 0.002 | 0.431 | 0.083 | 0.014 | 0.166 | 0.586 | 1.315 | 15.78 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.0 | 0.085 | 0.02 | 0.023 | 0.095 | 0.065 | 0.293 | 3.516 |
Folate (mcg) | 0.284 | 3.969 | 0.236 | 58.4 | 2.118 | 0.688 | 8.872 | 8.133 | 82.7 | 992.4 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.72 | 0.73 | 8.76 |
Choline (mg) | 1.8 | 6.5 | 0.0 | н/д | 3.9 | 1.5 | 8.2 | 28.8 | 50.7 | 608.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.018 | 0.0 | 0.061 | 0.009 | 0.007 | 0.03 | 0.065 | 0.19 | 2.28 |
Threonine (g) | 0.004 | 0.052 | 0.009 | 0.219 | 0.03 | 0.011 | 0.13 | 0.146 | 0.602 | 7.224 |
Isoleucine (g) | 0.005 | 0.058 | 0.007 | 0.224 | 0.033 | 0.008 | 0.148 | 0.309 | 0.792 | 9.504 |
Leucine (g) | 0.008 | 0.099 | 0.017 | 0.414 | 0.058 | 0.014 | 0.609 | 0.618 | 1.836 | 22.032 |
Lysine (g) | 0.007 | 0.067 | 0.019 | 0.229 | 0.028 | 0.011 | 0.154 | 0.472 | 0.985 | 11.82 |
Methionine (g) | 0.002 | 0.02 | 0.005 | 0.078 | 0.017 | 0.003 | 0.077 | 0.13 | 0.331 | 3.972 |
Cystine (g) | 0.001 | 0.033 | 0.0 | 0.083 | 0.014 | 0.003 | 0.083 | 0.195 | 0.411 | 4.932 |
Phenylalanine (g) | 0.004 | 0.075 | 0.009 | 0.331 | 0.041 | 0.019 | 0.189 | 0.277 | 0.946 | 11.352 |
Tyrosine (g) | 0.004 | 0.061 | 0.002 | 0.258 | 0.021 | 0.001 | 0.16 | 0.228 | 0.735 | 8.82 |
Valine (g) | 0.006 | 0.094 | 0.012 | 0.268 | 0.039 | 0.011 | 0.201 | 0.358 | 0.988 | 11.856 |
Arginine (g) | 0.003 | 0.116 | 0.035 | 0.762 | 0.114 | 0.056 | 0.13 | 0.163 | 1.379 | 16.548 |
Histidine (g) | 0.002 | 0.031 | 0.005 | 0.161 | 0.025 | 0.01 | 0.106 | 0.13 | 0.47 | 5.64 |
Alanine (g) | 0.003 | 0.068 | 0.043 | 0.253 | 0.039 | 0.015 | 0.313 | 0.179 | 0.913 | 10.956 |
Aspartic acid (g) | 0.006 | 0.18 | 0.028 | 0.776 | 0.09 | 0.015 | 0.319 | 0.504 | 1.919 | 23.028 |
Glutamic acid (g) | 0.017 | 0.265 | 0.05 | 1.331 | 0.176 | 0.022 | 0.84 | 1.269 | 3.97 | 47.64 |
Glycine (g) | 0.002 | 0.072 | 0.099 | 0.384 | 0.043 | 0.011 | 0.136 | 0.098 | 0.846 | 10.152 |
Proline (g) | 0.008 | 0.125 | 0.066 | 0.28 | 0.035 | 0.034 | 0.373 | 0.586 | 1.506 | 18.072 |
Serine (g) | 0.005 | 0.075 | 0.014 | 0.314 | 0.045 | 0.01 | 0.195 | 0.342 | 1.0 | 12.0 |
Cholesterol (mg) | 20.318 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.366 | 8.133 | 30.817 | 369.804 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 5.601 | н/д | 5.601 | 67.212 |
Saturated Fat (g) | 4.854 | 4.586 | 0.014 | 1.859 | 0.595 | 0.008 | 4.081 | 1.025 | 17.023 | 204.276 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 9.821 | н/д | н/д | н/д | 9.821 | 117.852 |
Monounsaturated Fat (g) | 1.986 | 2.284 | 0.019 | 5.434 | 3.928 | 0.007 | н/д | 0.455 | 14.113 | 169.356 |
Polyunsaturated (g) | 0.287 | 0.221 | 0.012 | 4.185 | 2.081 | 0.006 | н/д | 0.065 | 6.857 | 82.284 |