Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb filipinio or chinese style "pancit" noodles
4 thai bird chili pepper, thinly sliced crosswise
1/2 c dry vermouth
asian fish sauce to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		clams
3.63g 		broccoli
113.4g 		peanut oil
1.13g 		onions
14.4g 		garlic garlic
2.61g 		ginger
0.51g 		clams
226.8g 		sesame oil
2.25g 		water
59.25g 		mint
0.39g 		fish sauce
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.46 1.29 0.0 0.26 0.17 0.01 28.96 0.0 0.0 0.01 н/д 31.17 124.68
Total Fat (g) 0.04 0.82 1.13 0.03 0.01 0.0 2.2 2.25 0.0 0.0 н/д 6.47 25.88
Carbohydrates (g) 0.09 4.32 0.0 1.06 0.86 0.09 5.83 0.0 0.0 0.03 н/д 12.29 49.16
Ash (g) 0.07 0.9 0.0 0.12 0.04 0.0 4.24 0.0 0.06 0.01 н/д 5.43 21.72
Calories (kcal) 2.683 24.947 9.945 4.608 3.889 0.409 167.828 19.89 0.0 0.171 н/д 234.371 937.484
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 2.97 106.07 0.0 12.94 1.53 0.4 185.56 0.0 59.19 0.33 н/д 368.99 1475.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.0 0.95 0.0 0.34 0.03 0.01 0.0 0.0 0.0 н/д н/д 1.32 5.28
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.8 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 н/д 3.3 13.2
Calcium (mg) 1.668 113.398 0.0 10.368 4.724 0.082 104.326 0.0 1.778 0.775 н/д 237.117 948.468
Iron (mg) 0.51 0.64 0.0 0.21 0.04 0.0 31.71 0.0 0.0 0.05 н/д 33.15 132.6
Magnesium (mg) 0.326 20.412 0.0 2.88 0.653 0.22 20.412 0.0 0.593 0.245 н/д 45.74 182.96
Phosphorus (mg) 6.126 46.493 0.0 5.328 3.993 0.174 383.284 0.0 0.0 0.234 н/д 445.632 1782.528
Potassium (mg) 11.383 295.967 0.0 39.744 10.466 2.123 712.136 0.0 0.0 1.784 н/д 1073.603 4294.412
Sodium (mg) 2.03 7.938 0.0 2.304 0.444 0.066 127.005 0.0 2.37 0.117 н/д 142.274 569.096
Zinc (mg) 0.05 0.44 0.0 0.06 0.03 0.0 3.11 0.0 0.01 0.0 н/д 3.7 14.8
Copper (mg) 0.012 0.068 0.0 0.012 0.008 0.001 0.771 0.0 0.006 0.001 н/д 0.879 3.516
Manganese (mg) 0.018 0.295 н/д 0.023 0.044 0.001 1.134 н/д 0.0 0.004 н/д 1.519 6.076
Selenium (mcg) 0.9 1.5 0.0 0.1 0.4 0.0 55.1 0.0 0.0 н/д н/д 57.9 231.6
Vitamin A, IU (IU) 10.875 1857.451 0.0 143.568 0.235 0.0 680.385 0.0 0.0 15.79 н/д 2708.304 10833.216
Retinol (mcg) 3.263 0.0 0.0 0.0 0.0 0.0 204.115 0.0 0.0 0.0 н/д 207.378 829.512
Vitamin A, RAE (mcg_RAE) 3.263 92.986 0.0 7.2 0.0 0.0 204.115 0.0 0.0 0.791 н/д 308.355 1233.42
Beta Carotene (mcg) 0.0 1114.697 0.0 86.112 0.131 0.0 0.0 0.0 0.0 н/д н/д 1200.94 4803.76
Vitamin E (mg) 0.01 0.54 0.18 0.08 0.0 0.0 0.7 0.03 0.0 н/д н/д 1.55 6.2
Vitamin D (IU) 0.145 н/д н/д н/д н/д н/д 9.072 н/д 0.0 н/д н/д 9.217 36.868
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1034.185 0.0 163.728 0.418 0.0 0.0 0.0 0.0 н/д н/д 1198.331 4793.324
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 н/д 0.18 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.18 0.72
Tocopherol, delta (mg) 0.0 н/д 0.02 н/д н/д н/д 0.02 н/д н/д н/д н/д 0.04 0.16
Vitamin C (mg) 0.5 32.0 0.0 2.7 0.8 0.0 29.5 0.0 0.0 0.1 н/д 65.5 262.0
Thiamin (mg) 0.003 0.113 0.0 0.009 0.005 0.0 0.181 0.0 0.0 0.0 н/д 0.312 1.248
Riboflavin (mg) 0.008 0.17 0.0 0.012 0.003 0.0 0.476 0.0 0.0 0.001 н/д 0.669 2.676
Niacin (mg) 0.064 0.499 0.0 0.076 0.018 0.004 4.014 0.0 0.0 0.004 н/д 4.68 18.72
Pantothenic acid (mg) 0.013 0.181 0.0 0.012 0.016 0.001 0.816 0.0 0.0 0.001 н/д 1.04 4.16
Vitamin B-6 (mg) 0.002 0.079 0.0 0.009 0.032 0.001 0.136 0.0 0.0 0.001 н/д 0.26 1.04
Folate (mcg) 0.58 112.264 0.0 9.216 0.078 0.056 36.287 0.0 0.0 0.409 н/д 158.89 635.56
Vitamin B-12 (mcg) 1.79 0.0 0.0 0.0 0.0 0.0 112.13 0.0 0.0 0.0 н/д 113.92 455.68
Choline (mg) 2.4 28.7 0.0 0.8 0.6 0.1 147.4 0.0 0.0 н/д н/д 180.0 720.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.005 н/д 0.0 0.003 0.002 0.0 0.318 0.0 н/д 0.0 н/д 0.328 1.312
Threonine (g) 0.02 н/д 0.0 0.01 0.004 0.0 1.247 0.0 н/д 0.001 н/д 1.282 5.128
Isoleucine (g) 0.02 н/д 0.0 0.012 0.006 0.0 1.27 0.0 н/д 0.001 н/д 1.308 5.232
Leucine (g) 0.033 н/д 0.0 0.016 0.008 0.0 2.041 0.0 н/д 0.001 н/д 2.099 8.396
Lysine (g) 0.034 н/д 0.0 0.013 0.007 0.0 2.155 0.0 н/д 0.001 н/д 2.21 8.84
Methionine (g) 0.011 н/д 0.0 0.003 0.002 0.0 0.658 0.0 н/д 0.0 н/д 0.673 2.692
Cystine (g) 0.006 н/д 0.0 н/д 0.002 0.0 0.386 0.0 н/д 0.0 н/д 0.394 1.576
Phenylalanine (g) 0.017 н/д 0.0 0.009 0.005 0.0 1.043 0.0 н/д 0.001 н/д 1.074 4.296
Tyrosine (g) 0.015 н/д 0.0 0.007 0.002 0.0 0.93 0.0 н/д 0.0 н/д 0.955 3.82
Valine (g) 0.02 н/д 0.0 0.012 0.008 0.0 1.27 0.0 н/д 0.001 н/д 1.31 5.24
Arginine (g) 0.034 н/д 0.0 0.019 0.016 0.0 2.109 0.0 н/д 0.001 н/д 2.179 8.716
Histidine (g) 0.009 н/д 0.0 0.004 0.003 0.0 0.567 0.0 н/д 0.0 н/д 0.584 2.336
Alanine (g) 0.028 н/д 0.0 0.012 0.003 0.0 1.746 0.0 н/д 0.001 н/д 1.79 7.16
Aspartic acid (g) 0.045 н/д 0.0 0.024 0.013 0.001 2.79 0.0 н/д 0.002 н/д 2.874 11.496
Glutamic acid (g) 0.063 н/д 0.0 0.055 0.021 0.001 3.946 0.0 н/д 0.001 н/д 4.087 16.348
Glycine (g) 0.029 н/д 0.0 0.013 0.005 0.0 1.814 0.0 н/д 0.001 н/д 1.862 7.448
Proline (g) 0.019 н/д 0.0 0.017 0.003 0.0 1.179 0.0 н/д 0.001 н/д 1.219 4.876
Serine (g) 0.021 н/д 0.0 0.012 0.005 0.0 1.293 0.0 н/д 0.001 н/д 1.331 5.324
Cholesterol (mg) 1.233 0.0 0.0 0.0 0.0 0.0 77.11 0.0 0.0 0.0 н/д 78.343 313.372
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.125 0.19 0.004 0.002 0.001 0.204 0.32 0.0 0.001 н/д 0.85 3.4
Phytosterols (mg) н/д н/д 2.329 н/д н/д 0.077 н/д 19.463 н/д 0.039 н/д 21.907 87.628
Monounsaturated Fat (g) 0.003 0.057 0.52 0.004 0.0 0.001 0.181 0.893 0.0 0.0 н/д 1.659 6.636
Polyunsaturated (g) 0.01 0.374 0.36 0.01 0.007 0.001 0.635 0.938 0.0 0.002 н/д 2.337 9.348