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Рецепт Deer Lasagna - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound deer burger
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
sausage
37.8g
onion
8.25g
spaghetti sauce
85.67g
lasagna
37.8g
mozzarella cheese
37.8g
Всего в порции Всего в рецепте
Protein (g) 5.7 0.09 1.52 4.93 9.81 22.06 264.72
Total Fat (g) 10.03 0.01 2.3 0.57 7.57 20.48 245.76
Carbohydrates (g) 0.0 0.77 11.79 28.22 1.45 42.23 506.76
Ash (g) 0.85 0.03 1.72 0.33 н/д 2.94 35.28
Calories (kcal) 114.909 3.3 74.53 140.235 114.153 447.128 5365.536
Starch (g) н/д 0.0 н/д 23.61 н/д 23.61 283.32
Sucrose (g) н/д 0.08 н/д 0.18 н/д 0.26 3.12
Glucose (dextrose) (g) н/д 0.16 н/д 0.05 н/д 0.21 2.52
Fructose (g) н/д 0.11 н/д 0.04 н/д 0.15 1.8
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.74 н/д 0.74 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.25 7.35 68.54 3.74 17.56 118.45 1421.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.35 7.57 1.01 0.23 9.16 109.92
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 2.2 1.2 0.0 3.6 43.2
Calcium (mg) 3.402 1.898 18.847 7.938 276.312 308.396 3700.752
Iron (mg) 0.42 0.02 0.62 1.25 0.09 2.4 28.8
Magnesium (mg) 5.292 0.825 17.99 20.034 9.828 53.968 647.616
Phosphorus (mg) 51.029 2.393 30.84 71.44 198.068 353.769 4245.228
Potassium (mg) 93.742 12.045 270.707 84.292 35.909 496.695 5960.34
Sodium (mg) 240.403 0.33 351.233 2.268 199.58 793.814 9525.768
Zinc (mg) 0.82 0.01 0.46 0.53 1.18 3.01 36.12
Copper (mg) 0.026 0.003 0.163 0.11 0.011 0.313 3.756
Manganese (mg) 0.004 0.011 0.137 0.348 н/д 0.499 5.988
Selenium (mcg) 0.0 0.0 1.2 23.9 6.2 31.3 375.6
Vitamin A, IU (IU) 28.349 0.165 644.213 0.0 н/д 672.728 8072.736
Retinol (mcg) 4.158 0.0 0.0 0.0 58.967 63.125 757.5
Vitamin A, RAE (mcg_RAE) 4.914 0.0 32.553 0.0 60.479 97.946 1175.352
Beta Carotene (mcg) 4.158 0.083 383.787 0.0 19.278 407.305 4887.66
Vitamin E (mg) 0.07 0.0 2.06 0.04 0.14 2.31 27.72
Vitamin D (IU) 19.656 н/д н/д н/д н/д 19.656 235.872
Lycopene (mcg) 4.158 0.0 10841.117 0.0 0.0 10845.275 130143.3
Lutein + zeaxanthin (mcg) 0.0 0.33 150.773 6.804 0.0 157.907 1894.884
Tocopherol, beta (mg) 0.0 0.0 н/д 0.02 н/д 0.02 0.24
Tocopherol, gamma (mg) 0.02 0.0 н/д 0.33 н/д 0.35 4.2
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.3 0.6 1.7 0.0 0.0 2.6 31.2
Thiamin (mg) 0.106 0.004 0.017 0.336 0.038 0.501 6.012
Riboflavin (mg) 0.045 0.002 0.051 0.151 0.125 0.375 4.5
Niacin (mg) 1.777 0.01 3.358 2.714 0.045 7.904 94.848
Pantothenic acid (mg) 0.253 0.01 0.069 0.163 н/д 0.494 5.928
Vitamin B-6 (mg) 0.117 0.01 0.146 0.053 0.03 0.356 4.272
Folate (mcg) 0.378 1.568 11.137 89.584 3.78 106.446 1277.352
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.87 1.19 14.28
Choline (mg) 20.0 0.5 11.7 5.7 5.4 43.3 519.6
Folic acid (mcg) 0.0 0.0 0.0 82.78 0.0 82.78 993.36
Tryptophan (g) 0.042 0.001 н/д 0.072 н/д 0.114 1.368
Threonine (g) 0.227 0.002 н/д 0.174 н/д 0.402 4.824
Isoleucine (g) 0.238 0.001 н/д 0.193 н/д 0.432 5.184
Leucine (g) 0.408 0.002 н/д 0.374 н/д 0.785 9.42
Lysine (g) 0.45 0.003 н/д 0.113 н/д 0.567 6.804
Methionine (g) 0.117 0.0 н/д 0.057 н/д 0.174 2.088
Cystine (g) 0.06 0.0 н/д 0.098 н/д 0.159 1.908
Phenylalanine (g) 0.204 0.002 н/д 0.253 н/д 0.46 5.52
Tyrosine (g) 0.155 0.001 н/д 0.091 н/д 0.247 2.964
Valine (g) 0.265 0.002 н/д 0.223 н/д 0.489 5.868
Arginine (g) 0.336 0.008 н/д 0.178 н/д 0.522 6.264
Histidine (g) 0.208 0.001 н/д 0.113 н/д 0.322 3.864
Alanine (g) 0.34 0.002 н/д 0.166 н/д 0.508 6.096
Aspartic acid (g) 0.495 0.007 н/д 0.234 н/д 0.737 8.844
Glutamic acid (g) 0.835 0.021 н/д 1.739 н/д 2.596 31.152
Glycine (g) 0.352 0.002 н/д 0.166 н/д 0.52 6.24
Proline (g) 0.261 0.001 н/д 0.593 н/д 0.855 10.26
Serine (g) 0.215 0.002 н/д 0.234 н/д 0.451 5.412
Cholesterol (mg) 27.215 0.0 1.713 0.0 20.412 49.34 592.08
Trans Fat (g) 0.079 н/д 0.0 0.0 н/д 0.079 0.948
Saturated Fat (g) 3.326 0.003 0.6 0.106 4.113 8.148 97.776
Phytosterols (mg) н/д 1.238 н/д н/д н/д 1.238 14.856
Monounsaturated Fat (g) 4.464 0.001 0.505 0.064 1.833 6.868 82.416
Polyunsaturated (g) 1.346 0.002 1.011 0.212 0.193 2.763 33.156